04/20/2020
“While we strive to learn more about the mysteries about the superb benefits of regular exercise, we do not have to wait until we know everything.”
- Zeng Yan PhD, University of Virginia School of Medicine
When it comes to fighting the coronavirus, exercise is preventative medicine, according to one new study. Regular cardiovascular workouts may help protect future coronavirus patients from developing a severe complication and major cause of death known as acute respiratory distress syndrome, according to research from Zhen Yan of the University of Virginia School of Medicine.
Whether you are a marathon runner, a gym regular, or over 60 and want to start a good, effective exercise routine CHC Physical Therapy will make that happen!