02/18/2026
Before you reach for that bottle of cough and cold medicine for kids, take a step back for a second. Coughing it out might actually be just what your kid needs. It’s hard to see your child feeling sick. But cough medicine isn’t always the right choice.
Kids cold and cough medicines can cause dangerous side effects in kids under the age of 4, like:
• Nausea or vomiting
• Fast heart rate
• Confusion
• Convulsions
• Headaches
• Agitation
And even in older kids, cold and cough medications can have side effects like drowsiness, dizziness, nausea and more. If you do choose to try cough medicine, watch your child for side effects. You may just be trading one uncomfortable symptom for another.
If cough medicine isn’t the answer, then what is? Even if a cough can be a natural and beneficial symptom, you still don’t want to see your child miserable (or risk them sharing their germs). Give these home remedies a try:
• Nasal saline spray
• Nasal suction, a bulb syringe or other nasal aspirator
• Lozenges or cough drops
• A cool-mist humidifier in their room
• Steam therapy, like a warm bath or shower
• Warm beverages, like decaffeinated tea or water with lemon (only for kids over age 1)
• Honey (but again, never give honey to babies under 1 year old)
• Plenty of rest and fluids
Know there are other ways to calm the cough, and talk with a children’s healthcare provider if you’re worried about their symptoms.