02/20/2026
Embodied Teaching + Magical Hands-On Assists ✨
Sun Salutations, Backbends, Forward Folds & Twists
📆Saturday, March 7th
📍 Satsang Yoga Berea - 583 W. Bagley Rd.
Berea, OH 44017
🕛 12–2pm
Learn hands-on assists for Sun A & B to deepen alignment and warm the body, then explore manual adjustments for backbends. We’ll break down physical + energetic actions and how to assist based on what’s actually present in each body. Bring your peak pose requests!
🕝 2:15–4:15pm
Master hands-on assists for forward folds, hip openers, and twists — including Paschimottanasana, Baddha Konasana, Janu Sirsasana, Uttanasana, Parsvottanasana & more. Learn to stabilize the hips, deepen twists, and unwind the spine (and mind).