WHOLEism

WHOLEism Wholeness happens when there is balance between the Mind, Body & Soul! WHOLEism.life

At WHOLEism, our philosophy is to wholistically improve the health and vitality of women by incorporating the ancient Indian healing modalities of Ayurveda.

11/13/2025

“CCF TEA” IS AN AYURVEDIC REMEDY THAT BALANCES ALL 3 DOSHAS ☕️ 🌱 Gentle enough for everyday use!!! WHOLEism.life

11/12/2025

I would be honored to guide you on transitioning to a plant-based lifestyle using the foundation of Ayurvedic principles and mindful coaching 🌱🖤. Weeks 1 & 2 are dedicated to
“ENERGETIC AWARENESS and DETOXIFICATION. Weeks 3 & 4 are dedicated to “CONSCIOUS INTEGRATION and MEAL PLANS”. Visit WHOLEism.life for more details. Let’s do this together 🫶🏽

11/09/2025

True self-care goes far deeper than surface-level pampering — it’s the practice of honoring your whole self: body, mind, and spirit. It’s not indulgence, it’s remembrance — remembering that you are your own sacred responsibility. SAYING NO TO OTHERS, REST, ALIGNMENT, PRESENCE, PROPER NOURISHMENT, EXERCISE, HEALING!!!

11/08/2025

Light work is real work, and my path was never random! So whenever those imbalances show up in your body ~ and they will ~ know that I’m here to walk with you on your return to WHOLEness……MIND, BODY & SOUL ✨🖤💫

Through nutrition, plant medicine, daily routines, natural cleanses, energy & psycho spiritual work…I’m here for you!

Link in my BIO 🖤

11/06/2025

After making this video I found the study ♥️ Dr. Clara M. Davis, a pediatrician in Chicago, conducted an experiment where she offered young children (mostly orphans and infants) a variety of whole, unprocessed foods — no instructions, no encouragement, no restrictions. The children were allowed to choose freely what and how much they wanted to eat. Over time, the children naturally balanced their diets. They instinctively ate a wide range of nutrients ~ even making up for deficiencies without being told what to eat. For example, one child with “Rickets” (a vitamin D deficiency) gravitated toward Cod Liver oil on their own until their health improved, then stopped consuming it 🤯🤯🤯. Visit WHOLEism.life and discover a wholistic approach to wellness through Ayurveda 🖤✨🌱

Time flies ⏰✈️
11/01/2025

Time flies ⏰✈️

10/29/2025

Choose fruit with seeds ~ it’s nature’s way of reminding us that real food carries LIFE within it 🖤🌱✨ WHOLEism.life

10/25/2025

I may joke around in these videos, but I take health and wellness very seriously… and trust and believe I’m gonna drink these teas and you can too! A wise woman once said ~ if you can drink liquor, then you can drink those herbs 🤣🤣🤣

Link in my bio for more tips, tricks and hacks to becoming WHOLE ~ the Ayurvedic way ✨🧘🏽‍♀️🌱☕️


10/19/2025

In Ayurveda, our nutrition and self-care rituals were always meant to flow with the rhythms of nature. As the seasons shift, the dominant elements in the environment change ~ and so should the way we nourish and bring balance to our bodies ✨🧘🏽‍♀️✨ Visit www.WHOLEism.life for Wellness packages that can be customized just for YOU!

10/19/2025

WHOLEism is a movement yawl! But let’s break that down 😉. Much like Activism and Feminism, WHOLEism is a belief system, a belief that it is time to normalize being WHOLE! However, in the essence of Baptism…IT IS AN ACTION! That being said, I am dedicated to introducing women of all ages to their God-given right to being WHOLE. This means a return to nature 🌱🌏☀️

10/11/2025

BEING VEGAN isn’t just about food > it’s about conscious living!

Choosing plants helps heal the EARTH, heightens your vibration aligning your SPIRIT with higher consciousness, and It’s a stand for COMPASSION! Refusing to contribute to the suffering of sentient beings who feel fear, love, and pain just like us 💔😢

WHOLEism supports

Like, Follow & Share…it’s time to normalize being WHOLE 💚

10/10/2025

You are being legally poisoned and should feel absolutely violated!

Small changes lead to big wins…21 years ago I gave up fast food sandwiches, soft drinks and fast food desserts. Took another 10 years to give up the fast food fries 🍟 BUT I DID!!!

You want fast food? Eat some damn fruit LOL, doesn’t get much faster than that 😜

Follow, Like & Share for more Ayurvedic tips and tricks on nutrition, self-care, spirituality, plant medicine, and seasonal cleanses 🍎🧘🏽‍♀️✨🌿
WHOLEism.life

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Cleveland, OH

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