Triseven Studios

Triseven Studios boutique Pilates in Cliffside Park with a personalized, holistic approach & small supportive classes

As we wrap up January, what has your January looked like? ๐Ÿ—“๏ธWe hope you all have been taking care of yourselves, staying...
01/29/2026

As we wrap up January, what has your January looked like? ๐Ÿ—“๏ธ

We hope you all have been taking care of yourselves, staying warm & continuing to move your bodies! โ„๏ธโœจ

01/28/2026

Get to know the reformer that youโ€™re using! โœจ

We can all agree that the ring of fire hurts good! ๐Ÿ”ฅ
01/24/2026

We can all agree that the ring of fire hurts good! ๐Ÿ”ฅ

Raise your hand if you love Pilates! ๐Ÿคš๐Ÿผ
01/22/2026

Raise your hand if you love Pilates! ๐Ÿคš๐Ÿผ

Our bodies work different throughout every season! โ„๏ธ๐ŸŒท๐ŸŒž๐ŸHere are some tips to keep you motivated and your body moving sa...
01/20/2026

Our bodies work different throughout every season! โ„๏ธ๐ŸŒท๐ŸŒž๐Ÿ

Here are some tips to keep you motivated and your body moving safely this winter! โ›„๏ธ

Did you know, the very first Pilates Reformer was built by Joseph Pilates using a hospital bed and springs? ๐Ÿ˜ณ
01/17/2026

Did you know, the very first Pilates Reformer was built by Joseph Pilates using a hospital bed and springs? ๐Ÿ˜ณ

Congratulations to Viktoriya for hitting 600 classes at Triseven! Our staff is beyond proud of you on how far you came &...
01/14/2026

Congratulations to Viktoriya for hitting 600 classes at Triseven! Our staff is beyond proud of you on how far you came & How you always show up for class! A few months ago she was at 300โ€ฆ now at 601 classes! Consistency is the way to glow! โœจ๐Ÿ’š

Sundays are for hands in straps! ๐ŸŒž
01/11/2026

Sundays are for hands in straps! ๐ŸŒž

When your instructor corrects your form! ๐Ÿ˜ณ Here are some throwback photos of Joseph Pilates, the creator of Pilates trai...
01/10/2026

When your instructor corrects your form! ๐Ÿ˜ณ

Here are some throwback photos of Joseph Pilates, the creator of Pilates training his studentโ€™s! ๐Ÿ‹๐Ÿผ

01/08/2026

A new year isnโ€™t about perfectionโ€”itโ€™s about progress. Show up, breathe deep, and let Pilates do the rest โœจ๐ŸŒธ

Address

665 Anderson Avenue 2nd Floor
Cliffside Park, NJ
07010

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