Triseven Studios

boutique Pilates in Cliffside Park with a personalized, holistic approach & small supportive classes

02/27/2026

Happy Friday! 💚✨

02/24/2026

A blizzard won’t stop me from moving my body! ❄️🩷

02/21/2026

Honoring Kathy Grant this Black History Month 🤎✨

A true pioneer in the world of Pilates, Kathy Grant was one of the first students personally certified by Joseph Pilates. She started off as a student when she was told she couldn’t dance again after an injury and became one of Joseph Pilates certified students and went on to shape generations of teachers through her decades of work at New York University. She even continued to dance again after Pilates!

She carried the original legacy of Pilates with brilliance, discipline, and deep care—while breaking barriers as a Black woman in the field. Her teaching wasn’t just about movement; it was about presence, precision, and power.
Because of Kathy Grant, the Pilates community is richer, stronger, and more inclusive 🤍

02/18/2026

Happy Birthday to the incredible founder & director who built this space from vision, passion, and pure strength! Our Triseven family wishes you joy, abundance & love! 🩷🎂

02/17/2026

Our clients are hitting milestone after milestone! You heard it best from Gitzy. She’s feeling good & looking good even after surgery! 🔥💚

02/14/2026

Always feeling loved & appreciated here! 🥰

Happy Valentine’s Day from the Triseven family! 💐🩷

02/12/2026

Valentine’s Day is almost here! 👀🩷

02/11/2026

On today’s agenda: Side planks & sunshine! 🌞

02/07/2026

For anyone new or curious, we do have parking! 🚙

02/05/2026

Our 2026 mood board is filling up & blooming. Have you put anything on there for this year? ✨

02/03/2026

February class schedule! 💝❤️

01/31/2026

“You’re only as young as your spine is flexible” -Joseph Pilates ✨

Address

665 Anderson Avenue 2nd Floor
Cliffside Park, NJ
07010

Telephone

+15513495997

Website

http://www.trisevenstudios.com/

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