Triseven Studios

Triseven Studios boutique Pilates in Cliffside Park with a personalized, holistic approach & small supportive classes

Honoring Kathy Grant this Black History Month 🤎✨A true pioneer in the world of Pilates, Kathy Grant was one of the first...
02/21/2026

Honoring Kathy Grant this Black History Month 🤎✨

A true pioneer in the world of Pilates, Kathy Grant was one of the first students personally certified by Joseph Pilates. She started off as a student when she was told she couldn’t dance again after an injury and became one of Joseph Pilates certified students and went on to shape generations of teachers through her decades of work at New York University. She even continued to dance again after Pilates!

She carried the original legacy of Pilates with brilliance, discipline, and deep care—while breaking barriers as a Black woman in the field. Her teaching wasn’t just about movement; it was about presence, precision, and power.
Because of Kathy Grant, the Pilates community is richer, stronger, and more inclusive 🤍

Happy Birthday to the incredible founder & director who built this space from vision, passion, and pure strength! Our Tr...
02/18/2026

Happy Birthday to the incredible founder & director who built this space from vision, passion, and pure strength! Our Triseven family wishes you joy, abundance & love! 🩷🎂

02/17/2026

Our clients are hitting milestone after milestone! You heard it best from Gitzy. She’s feeling good & looking good even after surgery! 🔥💚

Always feeling loved & appreciated here! 🥰Happy Valentine’s Day from the Triseven family! 💐🩷
02/14/2026

Always feeling loved & appreciated here! 🥰

Happy Valentine’s Day from the Triseven family! 💐🩷

02/12/2026

Valentine’s Day is almost here! 👀🩷

On today’s agenda: Side planks & sunshine! 🌞
02/11/2026

On today’s agenda: Side planks & sunshine! 🌞

02/07/2026

For anyone new or curious, we do have parking! 🚙

Our 2026 mood board is filling up & blooming. Have you put anything on there for this year? ✨
02/05/2026

Our 2026 mood board is filling up & blooming. Have you put anything on there for this year? ✨

February class schedule! 💝❤️
02/03/2026

February class schedule! 💝❤️

“You’re only as young as your spine is flexible” -Joseph Pilates ✨
01/31/2026

“You’re only as young as your spine is flexible” -Joseph Pilates ✨

As we wrap up January, what has your January looked like? 🗓️We hope you all have been taking care of yourselves, staying...
01/29/2026

As we wrap up January, what has your January looked like? 🗓️

We hope you all have been taking care of yourselves, staying warm & continuing to move your bodies! ❄️✨

01/28/2026

Get to know the reformer that you’re using! ✨

Address

665 Anderson Avenue 2nd Floor
Cliffside Park, NJ
07010

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