BIOWAVES EMS (electric muscle stimulation) fitness classes with locations in NY and Miami.

02/21/2023
Congratulations on an amazing race!
02/20/2023

Congratulations on an amazing race!

02/17/2023
Amazing energy.
02/17/2023

Amazing energy.

60 to 150 bps. Virtual reality bioelectric fitness cardio workout.
02/12/2023

60 to 150 bps. Virtual reality bioelectric fitness cardio workout.

You are about to experience the most intense weightless endurance workout. Check out at BIOWAVES Miami.
02/12/2023

You are about to experience the most intense weightless endurance workout.

Check out at BIOWAVES Miami.

Where incredible people come together for half an hour to recharge their energy.
02/10/2023

Where incredible people come together for half an hour to recharge their energy.

You are the energy you give off. Feeling blessed to share this experience with you guys.
02/10/2023

You are the energy you give off. Feeling blessed to share this experience with you guys.

We are not a business. We are a family.
02/10/2023

We are not a business. We are a family.

Hacking Pro Golf with BIOWAVESBIOWAVES training revolutionizes the way we can target and strengthen vital golf-specific ...
01/24/2023

Hacking Pro Golf with BIOWAVES

BIOWAVES training revolutionizes the way we can target and strengthen vital golf-specific muscles and movements, all while protecting the body from unnecessary stress; especially compared to more traditional strength training methods. The training is an inclusive method for golfers no matter their physical ability.

Bioelectric Fitness activates the body by mimicking signals that the brain sends to the muscles to contract during conventional exercise. The muscles can’t determine whether the signal is coming from the brain or the impulses coming through the miha bodytec device, but either way they contract.

The Difference: During an EMS session, the impulses activate over 98% of your muscles simultaneously throughout all major muscle groups. Each muscle reacts with 85 contractions per second – compared to 1-2 contractions per second in one muscle group at a time during traditional strength training.

A 5-month journey. You can see that changing body composition is a process with its up’s and down’s. Ultimately, we alwa...
12/09/2022

A 5-month journey.

You can see that changing body composition is a process with its up’s and down’s. Ultimately, we always get it right even though it takes a lot of effort to pinpoint treatments and protocols which produce the desired effect.

Try this simple but effective approach in figuring out what works for you:

Step 1: perform metabolic and hormone test using ZRT test kits provided by your wellness coach. Schedule a consultation with a physician to review the results.

Step 2: Choose a 4-week target based on the initial InBody scan - Total Body Fat reduction by “x” or Skeletal Muscle Mass gain by “y”.

Step 3: Your wellness coach helps you create a training plan, which includes recommendations on the daily calorie intake, protein/carb/fiber ratio, treatment frequency.

Step 4: Do InBody scan weekly or bi-weekly adjusting training parameters to achieve desired effects.

.us

Address

416 Lawton Avenue
Cliffside Park, NJ
07010

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BIOWAVES Offering Most Professional Grade Training in times of COVID

Exercise in times of Corona without the risk of virus transmission? No problem with

BIOWAVES training. While conventional gyms had to close due to the corona lock-down,

providers of EMS training enjoyed special status. In Germany, for example, where

EMS training is most popular, it was even allowed with a court ordered approval