Appalachian Wellness

02/24/2026

We have a BIG announcement!!!!! Clients asked for it, and we listened!! For some of you, relaxing starts at the head. We added the Mane event as an add-on last year and everyone asked for more therapy. Longer therapy on their scalp, neck, and shoulders. A full service for the big thinkers, over thinkers, stressed out mamas, over worked daddies, and anyone that just needs more love for the part that carries “the world.” We will be launching this service March 1st!

For those of you that know me (Angel), my birthday is in March. To kick off my birthday month and give a little special thank to clients, we will be offering a 25$ discount to the first 10 customers to call and book their appointment!!!!! In order to redeem the 25$ off you must keep the appointment. If you cancel your appointment the discount will go to the next person on the waitlist. We do suspect that these spots will go fast! We are truly honored to be able to bring this service to our area!

Please call to reserve your spot!

(540) 620-6948

02/13/2026

The town of Clifton Forge has been awarded $2.9 Million in federally directed spending to create a transformational All-Abilities Park. Here is much more:
https://alleghanyjournal.com/aj_article.php?ndx=26555

02/13/2026

Leave your thoughts in the comments!

02/13/2026

Can anyone guess what it is?? Leave your thoughts in the comment👀

02/11/2026

As valentines approaches, we have the opportunity to be able to make customized bags and boxes for your wellness obsession loved one! All products are carefully selected to be not only healthy for you but also luxurious. This includes skin care!

Product partnerships we have in the office:
Red Cottage Holistics
DrinkLMNT
Rotten candy
Raaka chocolate
SOGO snacks
Nooma drinks
Moment botanical drinks
Birch boys mushroom tinctures
Cliganic essential oils
Bamboo switch products
Floating tea steepers
Stephanie’s custom earrings
More…..

02/02/2026

This year’s valentines event is extra special! With this service you will receive a special box full of goodies. This will include a rose from o so foxy, chocolate covered strawberries/pretzels with custom blended tea from lyriks cafe and To top off the goodies you will also receive a mini cinnamon roll from mountain field market! Thank you to all that have supported this event!

Full service details: 60 minute massage with upgraded face treatment using Red Cottage Holistics skin care products. Also Hot/cold treatment to the face as well as facial cupping and gua sha lymphatic draining! Ended the event you will get to relax in a private area enjoying tea and snacks.

We do have one slot available on Friday the the 20th at 4:30! If you are interested in this spot please call or text the office!

(540) 620-6948

01/15/2026

Thank you for all the support!!!! Please reach out if you would like to be on the cancellation list!

540-620-6948

01/11/2026

This year is going to be amazing!👀❤️

(540) 620-6948

11/22/2025

Thai massage fusion has arrived, adding a fresh dimension to your wellness journey!

At this time, this special experience is available exclusively for our existing clients booked with Angel. We look forward to the day when we can extend this offering to new clients and introduce the ease of online bookings. You can choose between 60-minute and 90-minute sessions, and there’s no additional fee if you’d like to upgrade your regular massage to this revitalizing option. If you’re eager to transform your next appointment into a Thai massage, please contact our office or comment with "YES PLEASE" below.

Your continued support is truly appreciated! It fuels our dedication to ongoing growth and helps us enhance the exceptional services we provide. ❤️

10/29/2025

As the owner of Appalachian Wellness, it has been a heartfelt journey to positively impact so many lives through my massage therapy practice. I cherish the connections I've built with each of you, and I'm grateful for the various ways you've reached out to me over the years.

To enhance our communication and make it even more seamless, I am transitioning to a single point of contact. From now on, please use the office number (540) 620-6948 for all your inquiries and appointments. This change will help us respond to your needs more efficiently and ensure that everyone receives the attention they deserve. I truly value your support and loyalty; you are the heart of this business, and I am thankful for your role in this journey together.

Phone: 540-620-6948

10/13/2025

Mushroom tinctures have arrived!

Potential benefits of mushroom tinctures:

Lion's Mane (Hericium erinaceus)

Brain health: Supports cognitive function by stimulating the growth of nerve cells.
Mental well-being: May help reduce symptoms of anxiety and depression.
Anti-inflammatory: Can reduce inflammation and may help protect against stomach ulcers.

Reishi (Ganoderma lucidum)

Stress and sleep: May enhance the immune system, reduce stress, and improve sleep.
Heart health: Used to help manage high blood pressure and high cholesterol.
Antioxidant: Contains potent antioxidants that help protect cellular health.

Cordyceps (Cordyceps sinensis)

Energy and stamina: Valued for boosting vitality and increasing stamina and energy levels.
Athletic performance: Supports improved exercise performance and oxygen uptake.
Anti-inflammatory: May help combat fatigue and exhibits anti-inflammatory properties.

Chaga (Inonotus obliquus)

Immune support: Packed with compounds like polysaccharides and beta-glucans that boost the immune system.
Antioxidant: A rich source of antioxidants that can protect cells from damage caused by free radicals.
Anti-inflammatory: Can control inflammation by preventing the production of inflammatory cytokines.

Turkey Tail (Trametes versicolor)

Immune system: Rich in polysaccharides, it is commonly used to support the immune system.
Cancer research: Promising early research suggests it may help support an immune response during chemotherapy, though more studies are needed.

Maitake (Grifola frondosa)

Blood pressure and sugar: Research indicates maitake can help regulate blood pressure and blood sugar levels.
Antiviral: Contains compounds believed to have antiviral properties.

08/18/2025