Family Chiropractic & Wellness

11/10/2025

💆‍♀️ Pre-Holiday Stress Relief at Family Chiropractic & Wellness!

The holidays are almost here — and while it’s the most wonderful time of the year, it can also be one of the most stressful. 🎄

Between shopping, travel, family gatherings, and endless to-do lists, it’s easy to forget about the most important thing on your list: taking care of YOU.

All that tension and running around can build up — leaving you with tight shoulders, headaches, back pain, or restless nights. Your body is sending you a message: it’s time to reset and recharge.

At Family Chiropractic & Wellness, we’re here to help you feel your best through the busy season.
✅ Relieve muscle tension
✅ Improve your sleep and energy
✅ Boost your immune system
✅ Keep your spine aligned and your body balanced

Don’t wait until the holiday hustle takes its toll — schedule your Pre-Holiday Stress Relief Adjustment today! 🎁

📅 Call us at (518) 357-3262 or book online at drterrychiropractic.com to reserve your spot.
Give yourself the gift of better health this season — you deserve it! 💚

10/15/2025

🍁 Yard Work Season is in Full Swing! 🍁

Fall is beautiful — but let’s be honest, raking leaves, hauling branches, pulling weeds, and prepping gardens can leave you sore, stiff, and worn out. All that bending, twisting, lifting, and repetitive movement puts serious strain on your back, shoulders, knees, and joints.

🛑 Don’t ignore those aches!
Whether it’s a minor twinge or full-on tightness, chiropractic care can help:
✅ Relieve back, neck, and joint pain
✅ Improve flexibility and range of motion
✅ Speed up recovery and reduce inflammation
✅ Prevent long-term strain or injury

💡 Think of it as routine maintenance — not just for your yard, but for your body too!

💥 BONUS OFFER:
While you're in, take advantage of our 25% OFF all immune-supporting oils and supplements — the perfect way to get your body ready for cold & flu season. 🌿🧴

📆 Appointments are filling fast — book today!
☎️ Call 518-357-3262 today to book your visit!

Visit drterrychiropractic.com for more information.

09/18/2025

🎉 Celebrating 130 Years of Chiropractic Care – Thank You, Town of Clifton Park! 🙌

Honoring a Legacy of Natural Healing Since 1895

This year marks a major milestone — 130 years since the first chiropractic adjustment, and we’re proud to continue that legacy right here in Clifton Park, NY.

From helping ease pain to promoting long-term wellness, chiropractic care has empowered individuals and families to take control of their health — naturally. 💆‍♀️💪

We’re honored to be part of this incredible tradition and grateful for the trust our local community has placed in us over the years. 💙

📣 Whether you’re a regular patient or new to chiropractic care — now’s the perfect time to check in, book your next visit, or stop by and say hello. Let’s celebrate wellness together!

📍 Family Chiropractic & Wellness
📞 Call us: 518-357-3262
🌐 Book online: www.drterrychiropractic.com

09/18/2025

08/25/2025

🏃‍♂️⚽ Is Your Child Ready for the Sports Season? 🏀🤸‍♀️

Backpacks, sports, growth spurts... kids' bodies go through a lot! Whether they're kicking soccer balls, tumbling in gymnastics, or just growing fast, regular chiropractic care can help them stay aligned, strong, and injury-free.💪

✨ Chiropractic care helps:
✅ Improve balance & coordination
✅ Support healthy posture during growth
✅ Prevent sports-related injuries
✅ Speed up recovery after activity
✅ Keep the nervous system functioning at its best!

Don’t wait for pain or injury to show up. A healthy spine = a stronger, more resilient athlete. 🧠🦴

📅 Schedule a back-to-school or pre-season check-up today — because every young champion deserves to feel their best on and off the field!

📞 518-357-3262 | 💻 www.drterrychiropractic.com

08/21/2025

👨‍👩‍👧‍👦Family-Friendly Chiropractic Care –Now on Select Saturdays!

We know weekdays can be hectic, especially for families—that’s why we’re now open select Saturdays from 9 AM to 12 PM this fall!🍂 Whether it’s your first visit or part of your regular wellness routine, we’re here to support the health and happiness of your whole family.

⏰ Saturday Hours: 9:00 AM – 12:00 PM
🗓️ Available Dates:
• August 30
• September 6 & 20
• October 11 & 25

✨ Gentle Chiropractic Adjustments for all ages
✨ Pediatric and Family Care in a warm, welcoming space
✨ Wellness-Focused Care tailored to each individual

From toddlers to teens (and parents too!), we offer safe, effective chiropractic care to keep your family feeling their best.

🧸 Yes, bring the kids—we love seeing little ones in the office!

📞 Call 518-357-3262 or go online www.drterrychiropractic.com to book your Saturday appointment—spots fill fast!

08/19/2025

🎒 Is Your Backpack Hurting Your Back? Let’s Fix That! 🧠💪

Back-to-school season is here, and whether you're a student, a parent, or a commuter, backpack ergonomics matter more than you think!

✅ A poorly-fitted backpack can lead to:

Back & neck pain

Poor posture

Muscle strain

Long-term spinal issues

✅ Here are 5 quick tips for better backpack health:

Use both shoulder straps – Avoid slinging it over one shoulder.

Adjust straps snugly – The backpack should sit high on the back, not sag below the waist.

Pack light – Aim for no more than 10–15% of your body weight.

Distribute weight evenly – Heaviest items go closest to your back.

Use chest or waist straps – For added support and balance.

👩‍⚕️ Small changes = big difference in comfort and posture!

💬 Not sure if your backpack setup is right? Come in for a visit or a quick posture checkup! We’re happy to help ensure you or your child is carrying their load the healthy way.

08/13/2025

🏈📚 Back to School, Back to Sports! ⚽🏀
Got a young athlete in the house? Now’s the perfect time to get them ready for a healthy, injury-free season!

Kids' bodies take a lot of impact from sports — from practices to game day. Chiropractic care can help improve mobility, prevent injuries, and support faster recovery.

✨ Whether it's their first visit or you're continuing their care, bring them in before the school year and sports season ramps up!

✅ Boost performance
✅ Support healthy growth
✅ Prevent common sports injuries
✅ Improve posture & balance

📅 Appointments are filling up fast — call us today to schedule!

📍56 Clifton Country Rd #205, Clifton Park, NY 12065 |📞 518-357-3262 |

Let’s help your kids perform at their best — both in the classroom and on the field! 💪👟🎒

08/11/2025

✨ Family Chiropractic Day – Saturday, August 16th! ✨

We’re celebrating families this Saturday, August 16th, and you’re invited to join us for Family Chiropractic Day!

This special day is all about you and your family’s health. Bring your children along to start or continue their chiropractic journey in a safe, welcoming environment designed for all ages.

✨ Gentle care for growing bodies
✨ Kid-friendly atmosphere
✨ Support better posture, prevent injuries, sleep, focus & overall wellness

Whether it’s your child’s first visit or part of their regular care, this is the perfect opportunity to take a proactive step in their health journey — together as a family!

📅 Saturday, August 16, 2025
📍 Family Chiropractic & Wellness: 56 Clifton Country Rd #205, Clifton Park, NY 12065
🕘 8am-11am
📞 518-357-3262

✅ Spots are limited — call today to reserve your appointment!

We’ll see you this Saturday!

06/05/2025

23 year in practice and serving the community!!!