North Country Acupuncture, PLLC

11/30/2025

Time to talk about the snowy elephant in the room… the NCA Winter Policy. ❄️

Winter is a whole choreography of school delays, shifting schedules, and trying to keep you pain-free enough to shovel your driveway without cussing. ⛄️

If I close, you’ll see an IG + FB post between 5–6am, and I’ll text anyone who needs a new time. (Rescheduling is my least favorite hobby, but sometimes winter wins.)

Policy-wise:
If there are fewer than 5 people on the schedule, I will reschedule the rest.
If not? Game on. Tiny-but-mighty needles don’t melt.

Your safety matters. If driving feels sketchy, just say so—zero judgment. I’m from Florida. Snow and I are still negotiating our relationship. 🦩

11/27/2025

11/26/2025

I love feedback like this, and I love Thanksgiving, my favorite holiday, so getting both in the same moment… chef’s kiss. 💋 Pie is definitely going to taste a little sweeter this year. 🥧 Grateful for every patient who keeps me doing what I love. 🙏

11/25/2025

Got a surprise visit from a former “kiddo” who’s now off thriving in college. Nothing makes me happier than seeing amazing people grow up — and I’m ridiculously tickled they still swing by the clinic when they’re home. 💜

11/17/2025

Fifty ⭐️⭐️⭐️⭐️⭐️ reviews!! I’m feeling equal parts grateful and humbled. While I see patients one at a time, I see everyone collectively as a community that comes together with a shared goal: to feel better, move better, and thrive in life. Thank you for your trust, your stories, and the privilege of having every soul on my table. There is never a day that goes by that I forget there’s a person- a whole life- under my needle. Your trust means everything to me, and I’m endlessly thankful for it. 💜

11/12/2025

Winter’s here, and I get it — the cozy fuzzy sweater feels like a hug. 🧣

But I still need to reach the muscles under all those layers!
Bring or wear shorts and a tank top under your cozy gear so we can keep you warm and get the work done. 🩳🎽

❤️

11/11/2025

Meet the other bicep — the biceps femoris. It doesn’t get selfie time at the gym, but it’s the real powerhouse behind your sprint, deadlift, and hill climb. The hamstring hero. The glute’s loyal sidekick. Quietly flexing while everyone else is busy curling.

11/09/2025

Good luck to everyone running the Stockade-athon today! It’s my favorite 15K—wishing you strong legs, speedy times, and the wind at your back all the way to the finish. Run fast, have fun, and enjoy every mile!

11/05/2025

Winter hours?! Already?! Fine.

Here’s when I’m off for turkey, tinsel, and a little New Year recovery. 🦃🎄😴

11/02/2025

Each month, I spend time volunteering with IPH/Community Connections, and it’s a constant reminder of how small acts of service can make a real difference. Giving back has a way of restoring perspective and feeding the soul.

If you’d like to support their mission, I’m always happy to share ways to help. In the comments there is a list of items currently needed — and for your convenience, donations can be dropped off at my office during business hours.

(Please note: receipts cannot be provided for donations.)

10/31/2025

👻 Happy Halloween from North Country Acupuncture!

Even ghosts need a little help floating sometimes 😉
Stay safe, stay spooky, and keep those muscles un-haunted. 🎃💪

10/29/2025

Big news — my online scheduler Jane now has her very own app! 📲

You can book, reschedule, or join the waitlist right from your phone- no browser acrobatics required.

✨ Download it from the Apple App Store or Google Play. Both links are in the comments- you are welcome! 😉

(And between us… the schedule’s been filling fast, but I might’ve added a few extra spots here and there. 🤫)