Clifton Physical Therapy

Clifton Physical Therapy Specializing in Orthopedic Rehabilitation and Sports Training. A new approach to Physical Therapy.

12/01/2025

Clinic Tour! A little behind-the-scenes at CPT.
Helping athletes and active adult return stronger with performance-driven physical therapy.

11/28/2025

We don’t usually love braces… but if your back just went out, this one can save your day 🔥

11/27/2025

Leaking when you run, sneeze, laugh, or jump?
It’s common — but it’s not normal.

A lot of women are told this just “happens” after kids, but leaking is actually a sign of pelvic floor dysfunction. And the good news? It’s completely treatable.

When you come in, we evaluate your pelvic floor to see what’s really going on.
Most women fall into one of two buckets:
✅ Pelvic floor is too tight
or
✅ Pelvic floor isn’t strong enough

Once we know the cause, we build a plan using manual therapy, Redcord, Pilates, and targeted exercises to fix it at the root.

Ready to stop leaking and feel like yourself again? Call us and book an evaluation at cliftonphysio.com

’sHealth

11/26/2025

If your knee hurts when walking or you’re unsure which brace to pick, we can help 👇
📍 Clifton NJ

11/24/2025

If your elbow aches from lifting, typing, or workouts, this small strap can make a big difference.

This little strap does 3 big things:
✅ Takes pressure off your tendon
✅ Reminds your arm to rest
✅ Keeps you active while you heal

📍 Clifton NJ


11/21/2025

Neck pain? Don’t grab this brace. 😬
Here’s why the one you see at CVS might actually make it worse.

11/19/2025

KT tape vs athletic tape — what’s the difference? 🩹
One’s for support, the other’s for movement.
Here’s how to pick the right one 👇

11/17/2025

Most plantar fasciitis braces miss the real problem — the fascia under your foot.
We use taping + orthotics to fix it right.

11/12/2025

Your brace is a tool, not the solution 💪
Here’s how to know when it’s time to rebuild strength and move without it.

11/10/2025

When does a brace help, and when does it start hurting your recovery?
Here’s what we tell our patients 👇

11/07/2025

If knee pain pops up while you’re running, grab one of these from CVS — it’s a PT-approved quick fix before race day.

📍Clifton Physical Therapy — Clifton, NJ

11/05/2025

If you sit at a desk all day, this CVS posture corrector might be your best friend 👏
It doesn’t hold you upright — it reminds you when you start to slouch.

Address

1059 Bloomfield Avenue
Clifton, NJ
07012

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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