What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 8:30am - 12:30pm Sunday 8:30am - 12:30pm

IM=X Pilates and Fitness Clifton

Home
United States
Clifton, NJ
IM=X Pilates and Fitness Clifton

IM=X® is pilates and fitness reinvented to help you achieve dramatic results quickly regardless of your age, fitness level, or goals.

Our workout formulas integrate strength-training and cardio for optimal success. The IM=X® Pilates Programs and Equipment have helped Hundreds of Thousands Achieve Dramatic Results! Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in your arms, shoulders, legs, abs and back. Our program and patented reformer is also uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture. Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core, the prevention of injury, and a decrease in urinary incontinence. Because we incorporate safety by design, our low-resistance, high-results program is safe for all ages and abilities. Furthermore, by improving joint mobility, flexibility and stabilization, doing our program will help prevent against age-related and athletic injuries—so you can safely enjoy the hobbies you love. The IM=X® Formula is a proven method used for physical well being which combines the following:
- Spinal Decompression training to teach elongation against gravity
- Optimal Muscle Recruitment Patterns for safe and effective movement
- Hypertrophy of Trunk Stabilizers for back health and solid abs
- Movement Strategies challenging your muscles in different ways
- Mobility exercises for increased flexibility and range of motion
- Dynamic Posture for effective long-term change
- Increased Strength and Cardio on our Xercizer (reformer) equipment

Try an introductory session and get started today!

11/05/2025

No matter your fitness level, get ready to start feeling stronger, losing inches, and improving your life with IMX Pilates! Try an introductory session.

11/03/2025

Welcome to your fitness home: a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are.

10/31/2025

Reach your goals with an IM=X® Personal Trainer: One-on-one sessions are customized to meet your needs and goals, provide accountability and motivation, and to ensure superior results. Get the benefits of working with a certified IM=X professional who cares!

10/29/2025

Have fun, develop your core, and get fit at IM=X Pilates and Fitness!

10/27/2025

The IM=X® Fitness formula includes:
Spinal Decompression to teach elongation against gravity,
Optimal Muscle Recruitment Patterns for safe effective movement,
Movement Strategies challenging your muscles in different ways.
Try a FREE class and feel the difference!

10/24/2025

With its strength-training component, five unique fundamentals for spinal fitness, fatigue-oriented sequencing and focus on the prevention and rehabilitation of back pain and injury, IM=X® is the fitness formula you need.

10/22/2025

Protect your heart: regular exercise lowers blood pressure and cholesterol levels, two major risk factors for heart disease.

10/20/2025

Your weight-loss, lengthening, strengthening and cardio goals all in one place: IM=X Pilates.

10/17/2025

Performing exercises from a standing position as in the IM=X® Platform Program can help integrate the actions of both lower and upper-body muscles which support their ability to generate the strength to move the body in multiple directions.

10/16/2025

10/15/2025

Our members who come three or more times per week report amazing benefits like weight-loss, increased flexibility, reduction of back pain and feeling stronger. Start your IM=X Pilates journey today - sign up for an intro session to learn more!

10/13/2025

The IM=X® Tower uses a wide variety of sequences to shape your abs, back, shoulders, arms, hips, and legs- Find muscles you didn't even know you had!

Address

1425 Broad Street Suite 4
Clifton, NJ
07013

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	8:30am - 12:30pm
Sunday	8:30am - 12:30pm

Website

http://www.imxpilatesclifton.com/

Alerts

Be the first to know and let us send you an email when IM=X Pilates and Fitness Clifton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to IM=X Pilates and Fitness Clifton:

Shortcuts

Want your practice to be the top-listed Clinic in Clifton?

OUR STORY

IM=X is an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of strength and cardio training to increase flexibility, endurance, and muscle tone, while strengthening the spine and core. Our customers love the life-changing physical results that come from regular IM=X sessions.

Everyone from fitness beginners to hard-core gym rats can benefit from IM=X. The program has been proven effective for all body types and fitness levels, regardless of age, weight or ability. There are specialized IM=X formats designed for weight loss, athletes, pregnancy, golf, and people with back pain. IM=X Pilates Studios offer Semi-Private Training Memberships (small group) so that you can receive the attention of a certified trainer without the price of one-on-one sessions.

There are five fundamentals in the IM=X Pilates technique, Spinal elongation, forced exhalation breathing, pelvic stabilization, ribcage stabilization, and spine stabilization. Learning them thoroughly will allow you to execute all moves with power and clarity. Very often people use excessive neck tension to perform core strengthening exercises or they compress the low back. These habits will cease as your ability to elongate, recruit, and stabilize all core muscles becomes natural. The IM=X Fundamentals sessions are for new students as well as seasoned members. You benefits will be heightened with the IM=X Fundamentals!