What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 8:30am - 12:30pm Sunday 8:30am - 12:30pm

IM=X Pilates and Fitness Clifton

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United States
Clifton, NJ
IM=X Pilates and Fitness Clifton

IM=X® is pilates and fitness reinvented to help you achieve dramatic results quickly regardless of your age, fitness level, or goals.

Our workout formulas integrate strength-training and cardio for optimal success. The IM=X® Pilates Programs and Equipment have helped Hundreds of Thousands Achieve Dramatic Results! Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in your arms, shoulders, legs, abs and back. Our program and patented reformer is also uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture. Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core, the prevention of injury, and a decrease in urinary incontinence. Because we incorporate safety by design, our low-resistance, high-results program is safe for all ages and abilities. Furthermore, by improving joint mobility, flexibility and stabilization, doing our program will help prevent against age-related and athletic injuries—so you can safely enjoy the hobbies you love. The IM=X® Formula is a proven method used for physical well being which combines the following:
- Spinal Decompression training to teach elongation against gravity
- Optimal Muscle Recruitment Patterns for safe and effective movement
- Hypertrophy of Trunk Stabilizers for back health and solid abs
- Movement Strategies challenging your muscles in different ways
- Mobility exercises for increased flexibility and range of motion
- Dynamic Posture for effective long-term change
- Increased Strength and Cardio on our Xercizer (reformer) equipment

Try an introductory session and get started today!

12/01/2025

Research shows that beginning a movement with a forced exhalation breath increases the abdominal activity and offsets spinal compression by up to 40%. IM=X® Pilates and Fitness!

11/26/2025

Find your happy place at IM=X® Pilates! Save more with a 12 month paid in full membership. Support, Strength and $avings!! What could be better?

11/24/2025

IM=X® Pilates sequences provide increased resistance and unique variations on traditional pilates choreography. Not ready to make a full commitment?
No problem, try a Starter Package and sample all the great workouts available at IM=X® Pilates and Fitness.

11/24/2025

Let’s spread the joy! Share with a friend!

11/21/2025

Tone and stretch every muscle group, and burn calories - all in one session. Your trainer will guide you through eight sequences which start with hips and legs, progress to the abs and back, move on to shoulders and arms, slow down for some stretches, then finish with more hips, butt and abs. This is a total body workout! Enjoy the toning effects of the best pilates machine around – the Xercizer.

11/19/2025

Get better results and $ave with a 3, 6, or 12 month paid in full membership.
The more you commit, the more you $ave!

11/17/2025

The IM=X ring is a great tool for stabilization: finding all the muscles of the back and abdominals to create the most safe, effective and efficient movement.

11/14/2025

Learning the IM=X® Fundamentals will allow you to execute all moves with power and clarity. You will learn how to elongate, recruit and stabilize your core muscles while stretching and strengthening your upper and lower body. Your IM=X® Trainer will teach you more about the spring loads and Xercizer (reformer) reconfiguration that is best for your body thus preparing you for group classes. The IM=X® Fundamentals class is for new students and is a great way to get started!

11/12/2025

Looking for dramatic results? IM=X® Pilates and Fitness is your one stop shop for the results you want! Try a class today and see what IM=X® can do for you!

11/07/2025

Call us to apply the discount at checkout! Tell a friend!

11/07/2025

Strive for Progress not Perfection.

Address

1425 Broad Street Suite 4
Clifton, NJ
07013

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	8:30am - 12:30pm
Sunday	8:30am - 12:30pm

Website

http://www.imxpilatesclifton.com/

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OUR STORY

IM=X is an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of strength and cardio training to increase flexibility, endurance, and muscle tone, while strengthening the spine and core. Our customers love the life-changing physical results that come from regular IM=X sessions.

Everyone from fitness beginners to hard-core gym rats can benefit from IM=X. The program has been proven effective for all body types and fitness levels, regardless of age, weight or ability. There are specialized IM=X formats designed for weight loss, athletes, pregnancy, golf, and people with back pain. IM=X Pilates Studios offer Semi-Private Training Memberships (small group) so that you can receive the attention of a certified trainer without the price of one-on-one sessions.

There are five fundamentals in the IM=X Pilates technique, Spinal elongation, forced exhalation breathing, pelvic stabilization, ribcage stabilization, and spine stabilization. Learning them thoroughly will allow you to execute all moves with power and clarity. Very often people use excessive neck tension to perform core strengthening exercises or they compress the low back. These habits will cease as your ability to elongate, recruit, and stabilize all core muscles becomes natural. The IM=X Fundamentals sessions are for new students as well as seasoned members. You benefits will be heightened with the IM=X Fundamentals!