10/13/2025
🔥MORE CORE🔥 Tuesdays at 10:30am | Whole Core Mat Pilates | 45 minutes | INCLUDED in membership and drop in classes!
Meet Mallory! FASTer Way to Fat LossCertified Coach & Certified Personal Trainer
Hi! I’m Mallory and my family just moved back to VA from living overseas in Japan! I am looking forward to both teaching and connecting with new faces. After leaving my position as an elementary school teacher, I have been working as a group fitness instructor and personal trainer for the last 11 years. Although I enjoy teaching strength and conditioning, my real passion is Barre and Pilates. Connecting mind and body is transformative in the studio space. I’m honored to be able to help people make that link and feel proud of the time they’ve dedicated to getting stronger.
In my free time I enjoy being with my family. My husband and I have been married for 15 years, and we have three daughters. I am a coffee addict who loves to read and take long walks. As a family, we enjoy board games, movies, and adventures. We hiked Mt. Fuji last year and it is one of our very best memories as a team of five.
Sign up at schedule link in bio ✨
