Gardner Family Chiropractic

12/30/2025

As the year draws to a close, take some time to nurture your body, your mind, and your family's well-being. Wishing you a healthy, peaceful, and joyful New Year.

12/25/2025

Wishing you and your family peace, joy, and good health this Christmas.

12/23/2025

Lower back pain is the #1 cause of missed workdays around the world. Keep your spine healthy so you can stay active and fully enjoy the holiday season!

12/22/2025

Improving Posture with a Digital Posture Screening Tool

Gardner Family Chiropractic in Clifton, NJ uses a digital posture screening tool to help patients improve their posture.

12/18/2025

As the colder months set in, it’s important to pay attention to both your physical and emotional well-being. Staying active and keeping your body healthy with chiropractic care can support overall wellness during this time of year.

12/16/2025

Happy Hanukkah to all who celebrate! Wishing you a season filled with light, love, and laughter.

12/11/2025

Regular chiropractic care helps reduce joint stress, improve mobility, and ease the muscle tension that often worsens during cold weather and barometric pressure changes.

12/09/2025

Holiday travel and party invitations can stack up fast, and trying to say “yes” to everything can leave your body feeling worn down. Set healthy boundaries with your time so you can fully enjoy the moments that matter most. Your spine, your stress levels, and your overall well-being will thank you.

12/09/2025

Click the link to listen to Dr. Gardner's latest podcast, "Digital Posture Assessment – A Chiropractic Tool to Improve Your Posture..."

Gardner Family Chiropractic in Clifton, NJ explains how a digital posture assessment is a chiropractic tool used to detect posture issues and improve posture.

12/04/2025

This time of year, financial worry often shows up physically as tightness, headaches, or increased stress on the spine. Focusing on experiences instead of expenses can help your mind and body stay healthier through the season.

12/02/2025

Don't let injuries or accidents get in the way of holiday fun this season. Recover faster with chiropractic care.

11/27/2025

Long hours of cooking, cleaning, and hosting can take a toll on your body. Regular chiropractic adjustments help ease tension and keep you feeling your best so you can truly enjoy the holiday.