Powerflow Yoga

Powerflow Yoga Recharge yourself physically and mentally as you flow through sweet and sweaty poses led by incredib
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Powerflow Yogaโ€™s high-energy and fun classes will tone the whole body while calming the mind. Our practices are perfect for all student levels from total beginners to the very advanced. Studios are heated to 95 degrees, taking you to new levels of flexibility, focus and endurance. Recharge yourself physically and mentally as you flow through sweet and sweaty poses led by incredible teachers. Take your yoga seriously but yourself lightly as you uncover your edge, your power and your spirit.

Stillness is the teacher. Quiet is the curriculum. ๐ŸŒ™โฃโฃOur ๐Ÿ‘๐Ÿ“-๐‡๐จ๐ฎ๐ซ ๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  begins ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, led by...
01/04/2026

Stillness is the teacher. Quiet is the curriculum. ๐ŸŒ™โฃ
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Our ๐Ÿ‘๐Ÿ“-๐‡๐จ๐ฎ๐ซ ๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  begins ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, led by ๐‚๐ซ๐ฒ๐ฌ๐ญ๐š๐ฅ ๐๐š๐จ๐ง๐ž (๐„-๐‘๐˜๐“ ๐Ÿ“๐ŸŽ๐ŸŽ), the teacher who brought Yin to Powerflow back in 2011. This contemplative immersion invites teachers, students, and curious practitioners into the art of gentle, passive postures that support deep release, joint health, and nervous system balance.โฃ
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Rooted in Eastern tradition and guided by the teachings of Paul Grilley and Bernie Clark, this training explores anatomy, stillness, and the subtle power of holding space, both on and off the mat. Expect a smart, nurturing approach that honors unique anatomy and meets the pace of modern life with calm, clarity, and care.โฃ
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โœจ ๐Ž๐ง๐ฅ๐ฒ ๐Ÿ ๐ฐ๐ž๐ž๐ค๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ญ๐จ ๐ฌ๐š๐ฏ๐ž ๐ฐ๐ข๐ญ๐ก ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐ฉ๐ซ๐ข๐œ๐ข๐ง๐ โฃ
Early Bird: $๐Ÿ”๐Ÿ“๐ŸŽ (ends ๐‰๐š๐ง ๐Ÿ๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”)โฃ
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Training runs ๐…๐ž๐› ๐Ÿ๐Ÿ•โ€“๐Œ๐š๐ซ ๐Ÿ & ๐Œ๐š๐ซ ๐Ÿ”โ€“๐Ÿ– ๐š๐ญ ๐๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฅ๐จ๐ฐ ๐˜๐จ๐ ๐š ๐‹๐ข๐ฏ๐ข๐ง๐ ๐ฌ๐ญ๐จ๐ง.โฃ
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If you feel called to slow down, study stillness, and deepen your practice or teaching, this is your moment.โฃ

ENROLL: https://clients.mindbodyonline.com/classic/ws?studioid=3936&stype=-8&sTG=25&sVT=87&sView=day&sLoc=2&sTrn=100000052&date=02/27/26

Yin Yoga invites us to pause, soften, and return to ourselves. ๐Ÿ’›Join Crystal Paone for a 35-Hour Yin Yoga Teacher Traini...
11/21/2025

Yin Yoga invites us to pause, soften, and return to ourselves. ๐Ÿ’›

Join Crystal Paone for a 35-Hour Yin Yoga Teacher Training at Powerflow Yoga Livingston.

๐Ÿ—“๏ธ Dates: Feb 27โ€“Mar 1 & Mar 6โ€“8
โฐ Times:
Fri 6:15โ€“9:15PM
Sat 12โ€“6PM
Sun (online) 9โ€“11AM

Perfect for teachers, students, and anyone craving a deeper understanding of Yin.

Early bird ends Jan 15 โ€” https://www.powerflow-yoga.com/teacher-training/yin-yoga/

Coming home for the holidays?! Come home to your mat, too. โค๏ธโฃEnjoy ๐Ÿ ๐ฐ๐ž๐ž๐ค ๐จ๐Ÿ ๐ฎ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ $๐Ÿ“๐Ÿ“, valid at a...
11/21/2025

Coming home for the holidays?! Come home to your mat, too. โค๏ธโฃ
Enjoy ๐Ÿ ๐ฐ๐ž๐ž๐ค ๐จ๐Ÿ ๐ฎ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ $๐Ÿ“๐Ÿ“, valid at all 5 PFY studios from 11/21/25โ€“1/4/26. Must activate by 1/4/26. โฃ
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๐˜Ž๐˜ช๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ช๐˜ง๐˜ต ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ข๐˜ณ๐˜ฎ๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ.๐ŸŽโœจ
https://www.powerflow-yoga.com/homefortheholidays/

๐Ÿ’— Flow for Breast Cancer Awareness ๐Ÿ’—Join us on Sunday, October 19 at 1:00 PM for a FREE donation-based vinyasa flow with...
10/13/2025

๐Ÿ’— Flow for Breast Cancer Awareness ๐Ÿ’—
Join us on Sunday, October 19 at 1:00 PM for a FREE donation-based vinyasa flow with Barbara Warter at PFY Livingston!

Move, breathe, and flow in support of the Susan G. Komen Breast Cancer Foundation

Class is complimentary โ€” donations (in person or via QR code) are encouraged and deeply appreciated. ๐Ÿ’•

Letโ€™s come together as a community to move for a cause that matters.

๐Ÿ“ 155 S. Livingston Ave, Livingston NJ
๐Ÿ• 1:00โ€“2:00 PM
๐Ÿ’ธ Free | Donation-based
๐Ÿ“ฒ https://www.powerflow-yoga.com/schedule/flow-for-breast-cancer-awareness-free-donation-class-with-barbara-warter/

๐Ÿ’— Flow for a Cause ๐Ÿ’—Join us for a FREE community class in honor of Breast Cancer Awareness Month!๐Ÿ—“ Friday, Oct 17 | 7:00...
10/13/2025

๐Ÿ’— Flow for a Cause ๐Ÿ’—
Join us for a FREE community class in honor of Breast Cancer Awareness Month!

๐Ÿ—“ Friday, Oct 17 | 7:00โ€“8:00PM
๐Ÿ“ PFY Clifton | 1288 Van Houten Ave
๐Ÿ”ฅ Warm Powerflow Basics โ€” a slower-paced, empowering flow for all levels led by Mary Moscarello

๐Ÿ‘ฉโ€โš•๏ธ Stay after class for a Q&A with Dr. Chuang, M.D., breast surgeon and leader of Mountainside Medical Centerโ€™s Breast Program

Letโ€™s move together, support awareness, and celebrate strength โ€” on and off the mat. ๐Ÿ’ช๐Ÿ’ž
Sign up here: https://www.powerflow-yoga.com/schedule/free-breast-cancer-awareness-month-community-class-club-clifton/

โœจ Ready to realign your energy? โœจJoin us this Saturday, 9/27 at 2pm at Powerflow Yoga Livingston for a special Chakra Wo...
09/25/2025

โœจ Ready to realign your energy? โœจ

Join us this Saturday, 9/27 at 2pm at Powerflow Yoga Livingston for a special Chakra Workshop with Ann Moser. ๐ŸŒˆ๐Ÿง˜โ€โ™€๏ธ

Chakras are the bodyโ€™s energy centers, each connected to your physical, emotional, and spiritual well-being. When theyโ€™re blocked or unbalanced, you can feel stuck โ€” but with the right yoga sequences, breathwork, and meditation, they can flow freely again.

In this workshop, Ann will guide you through poses, mudras, and meditations that awaken and balance all 7 chakras โ€” from the grounding Root to the expansive Crown. ๐ŸŒ๐Ÿ’š๐Ÿ’œ

This is your chance to deepen your practice, connect with your inner self, and leave feeling centered, open, and aligned.

๐Ÿ“… Saturday, 9/27
๐Ÿ•‘ 2:00pm-3:15pm
๐Ÿ“ Powerflow Yoga Livingston
โœจ $50 in advance/$55 day-of
Power Plus Members get 20% off!

โžก๏ธ Spots are limited โ€” sign up today: https://clients.mindbodyonline.com/classic/ws?studioid=3936&stype=-8&sView=day&sLoc=2&sTrn=100001231&date=09/27/25

โœจ Awaken Your Spirit โœจAre you ready to release whatโ€™s heavy, reconnect with your truth, and rise into your fullest self?...
08/27/2025

โœจ Awaken Your Spirit โœจ
Are you ready to release whatโ€™s heavy, reconnect with your truth, and rise into your fullest self?

Join transformational life coach & breathwork facilitator Dean Cramp for a 2-hour journey of breathwork, intuitive movement, meditation, and sound healing designed to clear, balance, and awaken your energy.

๐Ÿ“… Saturday, September 20, 2025
๐Ÿ•‘ 2:00โ€“4:00 pm
๐Ÿ“ Powerflow Yoga Morristown | 40 Market Street
๐Ÿ’ฐ $50 advance | $55 day-of

This immersive workshop will guide you to move, breathe, feel, and return home to your spiritโ€”culminating in a powerful integration circle held in community.

๐ŸŒฟ Limited spots availableโ€”reserve your space now!

https://clients.mindbodyonline.com/classic/ws?studioid=3936&stype=-8&sView=day&sLoc=3&sTrn=100001247&date=09/20/25

08/21/2025

๐Ÿ’ช๐Ÿง˜ Unlock your strength and mobility!โฃ
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Join us for a dynamic workshop that blends functional movement, yoga flows, and mobility drills to help you move better on โ€” and off โ€” the mat.โฃ
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๐Ÿ“… ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐’๐ž๐ฉ๐ญ ๐Ÿ๐Ÿ‘โฃ
๐Ÿ•‘ ๐Ÿ:๐ŸŽ๐ŸŽ ๐ฉ๐ฆโฃ
๐Ÿ“ Powerflow Yoga Morristownโฃ
๐Ÿ’ธ $50 advance | $55 day-ofโฃ
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What youโ€™ll gain:โฃ
โœจ Functional drills for joint healthโฃ
โœจ Active stretching to boost flexibilityโฃ
โœจ Integrated mobility flows + breathworkโฃ
โœจ Props & modifications for every bodyโฃ
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Led by ๐‚๐ฅ๐š๐ฎ๐๐ข๐š ๐…๐ž๐ฃ๐ค๐จ, ๐„-๐‘๐˜๐“ ๐Ÿ“๐ŸŽ๐ŸŽ, ๐˜๐€๐‚๐„๐ & ๐‹๐ž๐š๐ ๐“๐ซ๐š๐ข๐ง๐ž๐ซ, whose 15+ years of experience and personal journey with injury recovery bring depth, skill, and accessibility to this practice.โฃ
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โžก๏ธ Spots are limited โ€” https://www.powerflow-yoga.com/schedule/functional-movement-mobility-and-strength-for-power-yoga-with-claudia-fejko/
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โšก๏ธMaeva's journey through our 200-hour yoga teacher training with Sarah Marsh and Diana Barrion is just one example of w...
08/01/2025

โšก๏ธMaeva's journey through our 200-hour yoga teacher training with Sarah Marsh and Diana Barrion is just one example of what's possible when you say YES to teaching! โšก๏ธ

๐Ÿ—“๏ธEarly bird pricing ends August 15!

Enroll now and save on your spot in the Powerflow Yoga Teacher Training this Fall at โ™ฅ๏ธ

๐Ÿ”ฅTap the link in bio to learn more!


๐Ÿ“ฃ Calling All Power Yoga Teachers!OPEN AUDITION FOR EXPERIENCED POWER YOGA TEACHERS๐Ÿ“ Powerflow Yoga Morristown40 Market ...
07/31/2025

๐Ÿ“ฃ Calling All Power Yoga Teachers!
OPEN AUDITION FOR EXPERIENCED POWER YOGA TEACHERS

๐Ÿ“ Powerflow Yoga Morristown
40 Market St., Morristown NJ
๐Ÿ—“ Saturday, August 30
๐Ÿ• 2:30 PM

Weโ€™re looking for strong, skilled, and passionate Power Yoga teachers to join our team across all PFY locations โ€” not just Morristown.

REQUIREMENTS:
โœ”๏ธ 200-hour certification
โœ”๏ธ If not PFY-trained, must have at least 1 year of in-studio teaching experience
โœ”๏ธ Confident, professional, community-oriented presence

TO REGISTER:
๐Ÿ“ฉ Email your resume to kconyers@powerflownj.com

Come prepared to move, teach, and show us your unique teaching voice.

07/21/2025

๐ŸŽฅReal talk from Sarah Marsh & Diana Barrion
Thinking about yoga teacher training but feeling unsure? You're not alone.๐Ÿ’ญ

In this candid convo, our Fall 2025 YTT trainers address some common concerns people have when contemplating joining a Yoga Teacher Training.

โ™ฅ๏ธWhether you want to teach or deepen your practice, this journey can change everything.

โšก๏ธFall 200-Hour Training starts soon-early bird pricing ends August 15!

โœ…Learn more here:
https://www.powerflow-yoga.com/teacher-training/200-hour-teacher-training-overview



Ready to Ignite Your Inner Teacher? ๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธโฃโฃThis fall, take the leap into ๐๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฅ๐จ๐ฐ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐จ๐Ÿ ๐˜๐จ๐ ๐šโ€™๐ฌ transformative and i...
07/16/2025

Ready to Ignite Your Inner Teacher? ๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธโฃ
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This fall, take the leap into ๐๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฅ๐จ๐ฐ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐จ๐Ÿ ๐˜๐จ๐ ๐šโ€™๐ฌ transformative and intimate ๐Ÿ๐ŸŽ๐ŸŽ-๐ก๐จ๐ฎ๐ซ ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€” led by the powerhouse duo ๐˜š๐˜ข๐˜ณ๐˜ข๐˜ฉ ๐˜”๐˜ข๐˜ณ๐˜ด๐˜ฉ & ๐˜‹๐˜ช๐˜ข๐˜ฏ๐˜ข ๐˜‰๐˜ข๐˜ณ๐˜ณ๐˜ช๐˜ฐ๐˜ฏ. Whether you're looking to teach or deepen your practice, this is more than a certification. Itโ€™s a ๐˜ญ๐˜ช๐˜ง๐˜ฆ-๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ through the art and science of yoga.โฃ
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โœจ ๐–๐ก๐š๐ญ ๐ฌ๐ž๐ญ๐ฌ ๐ฎ๐ฌ ๐š๐ฉ๐š๐ซ๐ญ?โฃ
โœ… Live teaching & feedback from day 1โฃ
โœ… Personalized mentorshipโฃ
โœ… Signature back-pocket sequences youโ€™ll actually useโฃ
โœ… Deep dives into asana, anatomy, philosophy & pranayamaโฃ
โœ… Bonus modules in meditation, yin, prenatal, core + moreโฃ
โœ… Unlimited PFY classes & ongoing community supportโฃ
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๐Ÿ“ ๐˜ž๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ: Powerflow Yoga Jersey Cityโฃ
๐Ÿ“† ๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ: October 3 โ€“ December 20 (weekends + Wednesdays on Zoom)โฃ
๐Ÿ‘ฉโ€๐Ÿซ ๐˜ž๐˜ฉ๐˜ฐ: Your dream team of experienced, passionate teachersโฃ
๐Ÿ’ธ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐ž๐ง๐๐ฌ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿโฃ5
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This training doesnโ€™t just check a boxโ€”it empowers you to live your practice, on and off the mat.โฃ
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๐ŸŽ“ Become a Yoga Alliance certified teacher or simply transform the way you move through the world.โฃ
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๐Ÿ‘‡ Drop your favorite yoga emoji if youโ€™re ready to evolveโ€”& tag a friend who should do this with you!โฃ
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๐Ÿ”— Register| https://clients.mindbodyonline.com/classic/ws?studioid=4999&stype=-8&sTG=25&sVT=310&sView=day&sLoc=6&sTrn=100001129&date=10/03/25

Questions? Send us a DM or Email kconyers@powerflownj.comโฃ

Address

1288 Van Houten Avenue
Clifton, NJ
07013

Opening Hours

Monday 5:30am - 2pm
4:30pm - 9:30pm
Tuesday 5:30am - 2pm
4:30pm - 9:30pm
Wednesday 5:30am - 2pm
4:30pm - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 2pm
5:15pm - 7:45pm
Saturday 8am - 5pm
Sunday 7:30am - 12:30pm
3:30pm - 7:30pm

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