Swetech Medical Center

11/21/2025

🦃 Turkey Day is almost here! A little planning now = a smoother, healthier holiday later. Let the countdown begin! ✨

11/19/2025

GLP-1 meds can support weight + blood sugar control, but they also impact digestion, muscle mass & hunger cues. Talk with your doctor about nutrition + long-term safety. 💙

Your body deserves proper care. Contact us today!

11/17/2025

Strong isn’t a size—it's a strategy. 💪
Women need both strength training and gentle movement to support hormones, protect bone density, boost metabolism, and reduce stress.

Lifting heavy builds long-term resilience.
Walking, stretching & yoga keep the body balanced.

Your wellness routine should work for your body, not against it.
✨ Strong + steady = unstoppable.

11/14/2025

🧠 Mental health is health. Prioritize self-care, break the stigma, and embrace wellness—every day. Check out our newest blog and learn how Swetech Medical Center is spotlighting mental health awareness.

Prioritize and normalize mental health with help from Dr. Jon Swetech at Swetech Medical Denter in Clinton Township, MI.

11/13/2025

👩‍⚕️ Your primary care provider is your first stop for better health — and we handle more than you might think! From colds and chronic conditions to annual wellness visits, joint pain, mental health, and preventive screenings — we’re here to care for the whole you. 💙

Stay proactive about your health — schedule your next visit at Swetech Medical Center today!
📞 (586) 286-5500 | 🌐 drswetech.com

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸
Today, we pause to thank the brave men and women who have served our country with courage and dedication. Your sacrifices protect the freedoms we all cherish.

From all of us at Swetech Medical Center, thank you for your service and commitment. 💙❤️

11/07/2025

👨‍🦱 It’s Movember! A month to raise awareness for men’s health—because prevention starts with a conversation.

Men, take charge of your health:
💙 Schedule your annual check-up
🏃‍♂️ Stay active
🥦 Eat well
💬 Talk about mental health
🩺 Know your family history

Let’s make men’s health a priority—not just this month, but all year long.

📲 (586) 228-0400 | 🌍 DrSwetech.com

11/05/2025

😌 It’s National Stress Awareness Day!
We all deal with stress—but it doesn’t have to take control. Here are a few simple ways to find your calm:
💨 Take deep breaths
🚶 Get outside for a quick walk
📵 Unplug for 10 minutes
💤 Prioritize good sleep
🗣️ Talk it out with someone you trust

Your mental health matters just as much as your physical health. 💙 Take a break today—you’ve earned it!

11/03/2025

💗 Hey ladies… let’s talk hormones! 💗
Perimenopause and menopause can feel like a mystery—but they don’t have to be. Dr. Maria Swetech breaks down the differences, symptoms, and what you can do to feel your best through every stage.

Perimenopause precedes menopause and post-menopause. Learn the stages of change from Dr. Maria Swetech in Clinton Township, MI.

10/31/2025

Happy Halloween! 👻🎃🦇 Don’t let too much candy spook your health—enjoy in moderation and stay safe tonight! 🩺

10/29/2025

🎀 As Breast Cancer Awareness Month winds down, it’s the perfect time to act — not just observe. In her latest blog, Dr. Maria Swetech shares essential tips for staying breast-aware, knowing your screening options, and listening to your body the rest of the year.

💡 Take the extra minute to check in with yourself — your health deserves it.

Women's healthcare includes breast cancer awareness and preventive screenings to determine your normal. Learn more from Dr. Maria Swetech.

10/28/2025

🎃 It’s time for our annual Pumpkin Decorating Contest! Some of our talented staff got creative — now it’s your turn to pick a winner!

🗳️ How to vote:
Comment the number of your favorite pumpkin below 👇

💬 Sharing this post is encouraged (we love the extra support!), but only votes cast on this original post will count.

🏆 Help the creator of your favorite pumpkin earn some serious bragging rights around the office!

⏰ Voting ends Thursday at 10 AM — get those votes in!

Swetech Medical Center in Clinton Township is the #1 Primary Care Community in Michigan! Our focus and priority is your health!