SheWolf Fitness

Exclusively female Personal Training and Group Fitness classes

11/10/2025

💥TONIGHT, Monday 11/10 at the DENS💥

✨5:30 pm Hot Mat Pilates with Britt- BIG core burn + arm focus. (4 spots left)

✨6:30 pm Vixen Vibe with Dawn - You know how we do. The ambiance, energy, and HEAT. DANCE OUT YOUR CARDIO!

🐺TOMORROW:🐺

✨6:00 am GPH (total body) with Toni. Absolute, pure, unadulterated STRENGTH. 2 spots left

✨5:30 pm FORMA Curve: Glute Building with Britt. The b***y pump is REAL.

✨7:00 pm FORMA Sculpt: Total Body Sculpting with Kendall. Big muscles, long lean lines.

Book Below or Download the SheWolf Fitness app.

www.shewolffitnessmi.com

11/08/2025

🐺 What Makes SheWolf Classes Different

At SheWolf, we don’t just work out - we educate, empower, and elevate.

Every class is intentionally designed to help women not only move their bodies, but truly understand them because we know what it’s like to start at the beginning.

✨We teach form - because confidence comes from knowing how to lift.

✨We explain the why - so you leave stronger and smarter and with a plan.

✨We COACH, not just count - every rep has purpose, every cue has intention and information.

Our mission is simple: to make fitness something you OWN, not something you guess through.

Real empowerment comes from knowing. Knowledge is power - and while strength is OUR aesthetic, power is OUR signature.

11/06/2025

🔥 TONIGHT’S LINEUP, PACK! 🔥

5:30 PM — Primal Circuit @ FORMA: unleash that full-body power.
7:00 PM — Girl POWER Hour (Shoulders) @ The Barbell Den 💪 (one spot left)
7:00 PM — FORMA Sculpt @ FORMA ✨

Tomorrow
9:00 am FORMA Curve
Spots are HOT — lock in your class now in the SheWolf App! 🐺💗

11/05/2025

BARBELL DEN IS BUZZING TONIGHT! 🏋️‍♀️
And Dawn is doing a double feature!😏

5:40 PM Barrebell is WAITLISTED- jump on the list now (spots DO open!).

Then unleash your ultimate female slayer ENERGY at Vixen Vibe at 6:30 PM ⚔️⚡️

TOMORROW MORNING: Hot Mat Pilates at 9:00 am with Coach Toni!

Book in the SheWolf app now - let’s move, Pack! 🐺🔥

DON'T FORGET THAT OUR TOYS FOR TOTS BOX IS UP AND RUNNING! 1 UNOPENED TOY= 1 FREE CLASS! Let's give these babies Christmases!!!

11/04/2025

The studios were PACKED last night - energy, ambiance, and those supportive SheWolf vibes were off the charts! 🐺 The hype was REAL.

Your dedication and fire are exactly why this challenge is taking over both studios right now -
every rep, every beat, every drop of sweat is part of something bigger.

TONIGHT’S LINEUP:
🍑 FORMA Curve – Glute Building
💥 FORMA Sculpt – Total Body Sculpting

Classes are ALREADY packed, so if you haven’t reserved your spot yet -grab one of the last few before they’re gone!

TOMORROW:
⚡ BARREBEL is officially WAITLISTED — but don’t stress! Get on that list, because spots always open up (and we’re known to overfill when the energy’s right 😉)

💃 Vixen Vibe hits the floor at 6:30 PM - and it’s going to be ROCKIN’!

Let’s keep this momentum rolling, Pack — the challenge has begun and SheWolf Nation is UNSTOPPABLE. 🐺🔥

FRESH MI MEALS IN BOTH STUDIOS + PROTEIN BARS AND CHIPS AND ALANI WITCHES BREW, C4, and REIGN!!

www.shewolffitnessmi.com

11/03/2025

MONDAY 11/3 — FORMA UNLEASHED IS HERE! 💥🐺
The wait is over, ladies — FORMA UNLEASHED IS UNLEAAASHED!

30 custom training splits and protocols went out yesterday + this morning for our challengers 👏 and you’ve got Coach Toni’s first VLOG waiting under the new VIDEOS tab in your SheWolf App for the FORMA UNLEASHED SQUAD🎥

🚨 BIG NEWS ALERT:
Our SHEWOLF APP IS OFFICIALLY LIVE!
Download it now in the Apple App Store or Google Play and dive into your new digital den 🖤💗

🔥 TONIGHT’S LINEUP:

🧘‍♀️ Hot Mat Pilates with Britt at 5:30 PM — ALMOST FULL! Book fast in the app or on the web!

💃 Vixen Vibe with Dawn at 6:30 PM — high energy, heart-pumping, and pure ambiance!

🎙️ LIVE TODAY: Coach Toni + Coach Britt go IG LIVE for a brand-new series on WOMEN’S FITNESS — today’s topic: CORE CONTROL FOR THE LADIES! Check it out below🔥

Don’t just watch the pack move — BE THE PACK.
Tap in, show up, and let’s make this Monday absolutely feral. 🐺💪💗

10/30/2025

⚠️ APP DOWNTIME TOMORROW — FRIDAY, OCT 31 (HALLOWEEN) ⚠️
Our current Body by Brittany app will go offline all day WEEKEND while we migrate to the new SheWolf Fitness app.
All your data + programs are safe ✔️
On Monday, you’ll download the new SheWolf app to access everything

Until then, please grab your bookings at www.shewolffitnessmi.com

Thanks for your patience while we level up the Pack experience. 🐺💗

10/29/2025

🔥 It’s a fierce kinda night at SheWolf Fitness 🔥

💪 5:30 PM – Barrebel: grab that iron and sculpt your strength — this one’s for the bold, the strong, and the ones who don’t back down.

💃 6:30 PM – Vixen Vibe Dance: where hip hop meets fierce — unleash your inner wild side and move like you own the room.

BOTH AT FORMA 🔥

No excuses. No limits. Just wolves on fire.

10/28/2025

⚠️ APP UPDATE NOTICE

AWOOOOO!

The Body By Brittany App will go offline starting Friday, October 31st (Halloween) as we transition into the new SheWolf App. The app will remain down through the weekend and will return Monday under its new name and look - SheWolf Fitness. When it’s back, simply download the new SheWolf App in the App Store or Google Play to continue tracking your programs and accessing your account. Don’t worry — all of your data, progress, and login info are saved and will automatically carry over to your new SheWolf profile. This update brings a stronger, sleeker, and fully rebranded SheWolf experience. 🐺🔥

You can continue to book personal training sessions and classes at our website
www.shewolffitnessmi.com

10/27/2025

SheWolf Fitness is proud to announce that from Nov. 3rd until Dec. 20th, we're partnering with Toys for Tots and The Community Food Bank of Macomb County for a combined toy + food drive at our FORMA Studio.

1 Toy Donation = 1 Free Class
3 Canned/Boxed Good/ Non-perishable items (must not be expired) = 1 Free Class

You can swing by the studios from 9am-7pm Monday-Thursday to make your donations or reach out to us to let us know you're coming by.

This drive is VERY near and dear to our studios and we'd love for you to partner with us to serve our communities better.

No child should be without a Christmas. No one should experience hunger.

Please, please like and share this post. We need every single one of you to make this mission yours as much as it is ours. A simple social media share could put warm food in a baby's belly or put a toy under someone's Christmas Tree.

Help us lift up Macomb County

10/26/2025

We’re like none other.

10/22/2025

We Take Care of Our Pack - Inside & Out 🖤💗

At SheWolf, we don’t just push you through a killer lift or sweat-soaked FORMA class - we take care of our ladies from EVERY angle.

Because we know life moves fast, hunger hits harder, and you deserve options that keep your goals 🔥 and your taste buds happy.

That’s why our studios are stocked with:
-Energy drinks for a quick power-up
-Barebells & Built Bars for sweet + satisfying protein
-Quest Chips for that salty crunch without the guilt
-MI Meals Meal Prep macro-friendly, calorie-controlled & flat-out DELICIOUS

Every item was hand-picked for the women who grind, hustle, and still want balance.

And heads-up 👀 - the Alani Nu Witch’s Brew 🎃🧙🏻‍♀️drops in our drink coolers tomorrow!

This limited-edition flavor won’t last long, so grab one before they disappear like magic. ✨

All items in studio can be purchased directly in our app!

Address

33431 Harper Avenue
Clinton Township, MI
48035

Telephone

+15869801907

Website

http://www.shewolffitnessmi.com/

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