Bender Chiropractic Health & Vitality Center

Bender Chiropractic Health & Vitality Center Drs. Bender and their staff are dedicated to helping you achieve your wellness objectives.

Stress is sneaky… and your heart feels it 😮‍💨❤️Try a quick reset: deep breathing, meditation, yoga, or even a nature wal...
02/20/2026

Stress is sneaky… and your heart feels it 😮‍💨❤️Try a quick reset: deep breathing, meditation, yoga, or even a nature walk 🌿🧘‍♀️Also—don’t forget 7–9 hours of sleep so your body can recharge and recover 😴

If stress is running the show lately, call 586-296-6242 and ask us about supportive options we offer. 📞

📢🌟GREAT NEWS! ✨💫As of February, we are now able to accept United HealthCare plans! If you are an existing patient, pleas...
02/18/2026

📢🌟GREAT NEWS! ✨💫As of February, we are now able to accept United HealthCare plans! If you are an existing patient, please make sure your insurance information is up to date with the Front Desk, and if you already had or just switched to a United plan, please make sure we've got your card scanned so our Billing Department can start submitting your visits to them. 💲💰

If you AREN'T already a patient and are interested in better health 😊, fewer aches and pains 💪, more energy ⚡, and so much more, call the office right away to get scheduled for a New Patient Chiropractic appointment, and make sure you provide your United HealthCare information so our Biller can look into your benefits for you! Call us at 586-296-6242! 📞

Your heart LOVES consistency 💪❤️Aim for 150 minutes of moderate activity (like brisk walking or cycling) or 75 minutes o...
02/16/2026

Your heart LOVES consistency 💪❤️Aim for 150 minutes of moderate activity (like brisk walking or cycling) or 75 minutes of vigorous activity each week—then add a little strength training for bonus points 🚴‍♂️🏃‍♀️

Need accountability (or just a friendly nudge)? Call 586-296-6242 and let’s make a plan that fits real life. 📅

Happy Valentine’s Day! 💘 Quick reminder: taking care of people you love works a lot better when you’re taking care of yo...
02/14/2026

Happy Valentine’s Day! 💘 Quick reminder: taking care of people you love works a lot better when you’re taking care of you, too.

Want to start next week feeling better? Call 586-296-6242 and leave us a message to schedule! 📞✨

Tonight! 🎉 Join us for our FREE seminar Wed., Feb. 11 from 7–8pm with Dr. William Bender to learn about our Annual 21-Da...
02/11/2026

Tonight! 🎉 Join us for our FREE seminar Wed., Feb. 11 from 7–8pm with Dr. William Bender to learn about our Annual 21-Day Detox Program and the new “inverted” Food Pyramid—a real-food approach that prioritizes protein, fruits/veggies, and healthy fats while discouraging processed foods. 🧠🥑 And don’t forget—you can take 10% off the Detox.

Open to the public + guests welcome! 👯 Bring a friend and get a FREE salad container (toppings tray + dressing cup). Call 586-296-6242 to sign up in advance so we can save your seats! 📞🥗

Quick reminder—our FREE seminar is coming up this Wed., Feb. 11 from 7–8pm with Dr. William Bender! Learn how the 21-Day...
02/09/2026

Quick reminder—our FREE seminar is coming up this Wed., Feb. 11 from 7–8pm with Dr. William Bender! Learn how the 21-Day Detox helps reset metabolism, boost energy, improve sleep, clear brain fog, support digestion, and more—plus how the new “inverted” Food Pyramid makes healthy eating simpler. ✅ You can also take 10% off the Detox.

Register in advance + bring a guest! 👯 Bring a friend and get a FREE salad container (toppings tray + dressing cup). Call 586-296-6242 now to lock in your spots! 📞🥗

February is Heart Health Month! ❤️If your heart had a “check engine” light, would you ignore it? Start simple: load your...
02/07/2026

February is Heart Health Month! ❤️If your heart had a “check engine” light, would you ignore it? Start simple: load your plate with fruits/veggies, whole grains (oats, brown rice), lean proteins, nuts/seeds, and omega-3 rich fish like salmon or sardines 🥗🐟

Want help building healthier habits that actually stick? Call us at 586-296-6242 and we’ll point you in the right direction! 📞✨

Feeling tired, bloated, foggy, or “stuck”? Come to our FREE seminar Wed., Feb. 11 (7–8pm) to learn how our 21-Day Detox ...
02/05/2026

Feeling tired, bloated, foggy, or “stuck”? Come to our FREE seminar Wed., Feb. 11 (7–8pm) to learn how our 21-Day Detox supports metabolism, energy, sleep, digestion, and more—plus how the new Food Pyramid helps you cut processed foods and choose real foods with confidence. 🌿 And yes—take 10% off the Detox!

Open to the public + guests welcome! 🎉 Bring a friend and you’ll get a FREE salad container (with toppings tray + dressing cup). Call 586-296-6242 to register in advance so we can save seats for you + your guest! 🥗📞

02/05/2026

We are CLOSED from 10am–1pm today for our team meeting and training. This helps us stay sharp and deliver the best care possible to all of you! 💪🌿
👉 Phones are off until 2pm—but don’t worry! If you need us, please be sure to leave a voicemail 📞 so we can return your call as soon as we’re back. No message = no callback (and we definitely don’t want to miss you!). Thank you for your understanding and for being part of our health & wellness family! 💚

Join us for our FREE seminar on Wed., Feb. 11 from 7–8pm to learn about our Annual 21-Day Detox Program AND how the new ...
02/02/2026

Join us for our FREE seminar on Wed., Feb. 11 from 7–8pm to learn about our Annual 21-Day Detox Program AND how the new “inverted” Food Pyramid can improve your health with real, nutrient-dense foods. Plus, you can take 10% off the Detox! 🥗🧠

Speaker: Dr. William Bender!

Sign up in advance + bring a guest! 👯 Bring a friend and get a FREE salad container (toppings tray + dressing cup). Call 586-296-6242 to reserve your seats today! 📞✨

Final Call! ⏰ Our extra 10% OFF pre-paid package sale ends Friday, January 30—just before our small price increase start...
01/26/2026

Final Call! ⏰ Our extra 10% OFF pre-paid package sale ends Friday, January 30—just before our small price increase starting in February. This is the only package sale of 2026, and once January ends, so do the extra savings.

Don’t wait until prices change—future you will be glad you planned ahead. 📞 Call 586-296-6242 today to secure your savings before the deadline.

🍎🍯Apple Salad with Honey Yogurt Dressing🍯🍏Get yourself a large bowl and mix:-3 chopped medium apples (use a mix of sweet...
01/23/2026

🍎🍯Apple Salad with Honey Yogurt Dressing🍯🍏

Get yourself a large bowl and mix:
-3 chopped medium apples (use a mix of sweet and tart apples)
-2 celery stalks chopped into small pieces
-1 cup chopped cucumber
-⅓ cup dried cranberries
-2 tablespoons finely sliced red onion
-½ cup chopped walnuts or pecans

In your small bowl, whisk together:
-½ cup plain, unsweetened Greek yogurt
-2 Tbsp honey
-1 Tbsp olive oil
-1 Tbsp lemon juice until smooth
-Pour over salad and toss.

Options: Make it your own by adding 2 cups mixed greens, add grilled chicken for a protein-rich meal, use pears with or instead of apples, add feta cheese, or make it dairy-free with coconut yogurt.

Address

33580 Harper Avenue
Clinton Township, MI
48035

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Wednesday 9am - 1pm
3pm - 7pm
Thursday 10am - 1pm
3pm - 7pm
Friday 8am - 12pm

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