Wellspring Therapeutic Partners

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Clinton Township, MI
Wellspring Therapeutic Partners

Start taking care of your mind, it’s just as important as taking care of your body.

Whether coping with life’s situations, stressful events, worries about the future or struggling with a painful past; these and other stressors can leave you feeling dissatisfied in life, helpless or hopeless. You may feel as though your life is not on the path you had planned or that you are not the one in the driver’s seat of your own life. Sometimes we need assistance with taking control of our self, life and relationships. We can work with you to acquire the tools to achieve your goals and gain greater insight into your life.

12/30/2025

Did You Know?

You don’t have to “look depressed” to benefit from a screening. If you’ve been over-functioning, running on autopilot, or feeling emotionally checked out, a quick screening can help uncover what’s really going on beneath the surface.

✅ Screenings are simple, private, and designed to help you understand patterns in your mood, energy, and stress levels—before they become overwhelming.

Your emotional health matters as much as your physical health. And taking 5 minutes to check in is a sign of strength, not weakness.

📲 Call (586) 846-4835 or visit wellspringtherapy.net to start your check-in today. You deserve clarity and support.

12/26/2025

Your Mental Health Matters—Stay Informed.
Each month, we share expert insights on therapy, wellness strategies, and real ways to support your mental health journey, especially for diverse communities.

Be the first to access tips, resources, and service spotlights built to support you.

Take the first step—sign up for our newsletter today and stay connected with care that understands.

Sign Up Here: https://tr.ee/zfH1T50eLa

12/23/2025

Thank You for Trusting Us

To every client, colleague, and community partner: thank you for being a part of the Wellspring story. We’re proud of what we’ve built, and we’re even more excited about what’s ahead.
If you’ve been thinking about reaching out, or returning to care, we invite you to start the new year with intention.

Red full blog here: https://www.wellspringtherapy.net/2025-reflection/

Let’s walk into 2026 together, with compassion, courage, and care.

12/22/2025

Healing doesn’t happen overnight. and it doesn’t always look the same from the outside.

Whether you're navigating trauma, grief, anxiety, or burnout, your progress is valid. Everyone's pace is different, and kindness, especially toward yourself, makes a real difference. At Wellspring, we create space for that process, without pressure or judgment.

If you're in the middle of your healing, you're not alone.

📍 Explore therapy options at wellspringtherapy.net

12/18/2025

Healing from trauma and anxiety takes time—but you don’t have to do it alone. Therapy offers a safe, judgment-free space to process and rebuild.

Reach out today to explore how our trauma-informed therapy can support your healing journey. http://wellspringtherapy.net/

12/15/2025

Service Spotlight: Trauma Therapy

Trauma can shape your thoughts, emotions, and relationships in lasting ways—but healing is within reach. At Wellspring Therapy, our trauma therapy services provide a compassionate, confidential space to process your experiences, reduce anxiety, and rebuild trust in yourself and others.

You don’t have to carry it alone.

Learn more at wellspringtherapy.net and take the next step toward healing.

12/11/2025

I Bet You Won’t Actually Do These… But Prove Me Wrong!

We all know stress relief is important, but how often do we actually do something about it? Challenge yourself to try one (or all) of these simple techniques:

✔ Mindful Breathing – Stop for a moment. Inhale for four counts, hold for four, exhale for four. You might be surprised how quickly your mind clears.

✔ Progressive Muscle Relaxation – Tense and release each muscle group from your toes to your head. It’s weirdly satisfying, and you’ll feel the difference.

✔ Time Blocking – Instead of saying you don’t have time, take control of it. Schedule tasks and breaks—because burnout isn’t a badge of honor.

Give them a try and see what happens!

Find more mental health resources here: https://www.wellspringtherapy.net/

12/10/2025

"Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott

This month, remember to take moments to pause, reset, and breathe.

11/27/2025

As we head into the holiday, our team has taken a moment to reflect on what we’re most grateful for this season. We’re sharing a few of those reflections with you here. If you feel comfortable, we welcome you to add your own notes of gratitude in the comments below.

11/24/2025

Even in hard times, gratitude can be healing. Learn how to honor both your pain and your progress while finding strength in the process.

💛 Read more on our blog: https://www.wellspringtherapy.net/finding-gratitude/

11/21/2025

Feeling scattered or overwhelmed? You’re not alone, and you don’t have to push through it on your own. At Wellspring, we offer in-person medication support for ADD/ADHD designed to help you regain clarity and balance. No long waits, just compassionate, professional care."

💬 Ready to feel more like yourself again? Let’s talk.
📞 Call (586) 846-4835 or visit wellspringtherapy.net

Address

42815 Garfield Road, Ste 210
Clinton Township, MI
48038

Telephone

+15868464835

Website

http://wellspringtherapy.net/

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