40 Day Living

40 Day Living We’re Cheryl and Malik, the husband-and-wife team behind 40 Day Living — a working homestead and plant nursery in Southern Maryland.

We grow, document, and study botanicals through hands-on field practice and everyday stewardship.

03/05/2026

Everything we grow is connected to something deeper…Plants, pollinators, land and the people who care for them.

This reel from our parent company, 40 Day Communications, highlights our work documenting horticultural spaces through photography and video while building our urban plant nursery here in Southern Maryland.

What we nurture truly nurtures us.

If your organization, landscape project or conservation initiative needs professional photo or video documentation, connect with 40 Day Communications to start the conversation.

In between the work, we live.We chase light.We study the land.We steal kisses in the shade.We notice butterflies.We docu...
03/03/2026

In between the work, we live.

We chase light.
We study the land.
We steal kisses in the shade.
We notice butterflies.

We document living landscapes for a reason and this is what building in alignment looks like.

This is our heaven on earth.
This is 40 Day Living.

What We Nurture, Nurtures Us.



Rest for the nervous system.Community for the spirit.A reminder that we are not self-sustaining plants.That is exactly w...
03/01/2026

Rest for the nervous system.
Community for the spirit.
A reminder that we are not self-sustaining plants.

That is exactly what you’ll experience at The Upper Room on Dangerfield Road in Clinton, MD. From the moment you arrive, you are welcomed. People greet you. They help you. They receive you without judgment. Inside, the energy is alive. Praise and worship fill the room and nearly the entire congregation is on their feet, engaged, joyful and united. The message is solid, uplifting and spiritually filling.

If you’re searching for an open, inviting, emotionally supportive church community where faith is expressed boldly and joyfully, The Upper Room delivers that experience. Wellness is not just physical. Sometimes it is spiritual restoration in a room full of people who are genuinely glad you came.

02/24/2026

Bitters are more than just “bitter.”

The moment these bitter herbal blends touch your tongue, your body responds. Saliva increases. Stomach acid is stimulated. Digestive enzymes are activated. This is how digestion is designed to begin.

Bitters may support:
• Healthy digestion
• Liver and bile function
• Relief from bloating after meals
• Sluggish digestion
• Reduced sugar cravings

Have you ever tried bitters before? What was your experience?

If you’re ready to explore them for yourself, browse our growing bitters collection here:
https://40dayliving.com/product-category/wellness-and-remedies/bitters-and-tonics/

New blends are added regularly so check back often.

If you found this helpful, like, share and follow 40 Day Living for more plant-based wellness education.

Bitters are more than a trend. They are traditional herbal formulas used for digestive, immune, mineral and whole-body s...
02/23/2026

Bitters are more than a trend. They are traditional herbal formulas used for digestive, immune, mineral and whole-body support.

In this video, I’m sharing several plant-based bitters and what they are commonly used to support:
• Soursop Bitters – Digestive & immune support
40dayliving.com/product/soursop-bitters/
• Sea Moss Bitters – Mineral replenishment & natural energy
https://40dayliving.com/product/sea-moss-bladderwrack-living-bitters/
• Fibroid Bitters – Reproductive wellness support
https://40dayliving.com/product/fibroid-formula/
• Prostate Bitters – Prostate & urinary support
https://40dayliving.com/product/complete-prostate-gland-health-formula/
• Parasite Cleanse Formula – Cleansing support
https://40dayliving.com/product/parasite-formula/
• Women’s Wellness Bitters – Vitality & balance
https://40dayliving.com/product/women-wellness-living-bitters/
• Firm Flat Belly Formula – Bloating & gut balance support
https://40dayliving.com/product/firm-and-flat-belly/

Bitters work by stimulating digestive processes and supporting the body’s natural detox pathways. Many people use them as part of a wellness routine to help maintain internal balance.

Always consult a qualified healthcare professional before adding herbal formulas to your routine, especially if pregnant, nursing, on medication or managing a medical condition.

If you’re interested in plant-based wellness education and herbal support tools, follow along. Our goal is to share information that helps you make informed decisions about your body and your health.

What kind of support are you currently looking for: digestive, immune, energy, cleansing, or something else?

https://youtube.com/shorts/MVcUyBltY4o?si=1ydcJ3gOr8TQrvvB

Bitters are more than a trend. They are traditional herbal formulas used for digestive, immune, mineral and whole-body support. In this video, I’m sharing se...

02/19/2026

With a traditional mortar and pestle, you control the texture, the pressure, the blend.

Herbs. Seeds. Spices.
Crushed exactly how you want them.

Available now at 40DayLiving.com

Show your special plant person just how romantic you are. 🤍A Parlor Palm styled in a vintage double swan ceramic vase: c...
02/05/2026

Show your special plant person just how romantic you are.
🤍
A Parlor Palm styled in a vintage double swan ceramic vase: charming, romantic and full of old-world sweetness.

It’s thoughtful without trying too hard and it feels personal...because it is!

Only one available. Once it’s gone, that’s it.

Available now at 40 Day Living: https://40dayliving.com/product/parlor-palms-double-ceramic-swan-planter/

Address

Clinton, MD

Website

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