Freedom Through Caring

01/16/2026

If you are grieving the loss of a loved one due to death, I’d love to invite you to join us for our 10 week in person Grief Group. Please email me to join or for more information.

09/07/2025

Our fall grief group is starting up Sept 16th. We would love for you to join if you need the support, connection, and tools.

07/11/2025

I’m holding two free virtual grief gatherings in July and August for anyone navigating the death of a loved one. Let me know if you want to join in. There is something about having support and a safe place to that can be so helpful. RSVP today.

01/27/2025

Looking to heal your relationship with your child? Try these out. Kids need parents who can be adult and mend wounds. ❤️❤️ And if you are the child needing this and your parent won’t say these things to you, try validating your need for them. You can be there for yourself even if your parents won’t or aren’t capable of it. You got this.

01/08/2025

Here are the upcoming grief groups. Let me know if you or someone you know wants to join.

12/03/2024

I’m hosting one more holiday grief gathering at my therapy office just before Christmas. If you are grieving the death of a loved one I’d like to invite you to join this free event.

10/06/2024

When you are tired from the storms in life, don’t quit. Instead, learn to rest.

07/20/2024

Something to remember. ❤️

07/16/2024

You know that part of you that you hide from, avoid going to, and are running from? Maybe it’s coming up because it’s ready to do another job. Maybe it’s ready to do something that helps you level up instead of stay stuck. The next step is yours. What will you do?

07/11/2024

Is it time for you to finally slow down?

07/09/2024