01/29/2026
Knee overuse injuries are caused by repeated stress on the knee joint. This often times leads to inflammation of the knee muscles, tendons, and cartilage. Athletes encounter knee overuse injuries due to training and workload overtime. On the other hand, people who work jobs can face knee overuse injuries due to long hours on their feet, and more. This video will inform the viewer about multiple important aspects of knee overuse injuries.
Key Take Home Points:
-Causes of injury
- Common Injuries
-Symptoms
-Diagnosis
-Treatment and recovery
-Prevention