Sampson County YMCA

Sampson County YMCA The Sampson County YMCA is a community based health & wellness center with a commercial gym, aquatic

⭐Group Exercise Instructor Spotlight: Caitlin Mayfield⭐Caitlin teaches Les Mills BodyPump, Total Body Fit, and Low Impac...
01/21/2026

⭐Group Exercise Instructor Spotlight: Caitlin Mayfield⭐
Caitlin teaches Les Mills BodyPump, Total Body Fit, and Low Impact Aerobics at the Sampson YMCA. She has been part of the YMCA family for nearly three years. Caitlin loves working at the Y because it supports a healthy lifestyle, and the strong sense of community reminds her of her hometown🫂🏠
Her favorite workouts are HIIT classes because of the adrenaline and that they keep her on her feet! Caitlin has completed Spartan races, the Murph Challenge, and multiple half marathons. Outside the gym, she enjoys family game nights with her kids, especially playing UNO. Her go-to post-workout snacks are Perfect Bars and protein shakes🍫

01/16/2026

Natural light ☀️ >>

Meet the Teachers 🌟Chyna MorriseyChyna worked in after-school care at the Y for a year before becoming a preschool teach...
01/14/2026

Meet the Teachers 🌟

Chyna Morrisey
Chyna worked in after-school care at the Y for a year before becoming a preschool teacher and has over 5 years of experience working with children. Her favorite part of teaching is being a safe haven for children who may not have a stable home environment. She aspires to inspire. Chyna loves brain breaks, especially activities that involve wiggling and shaking out extra energy. Her favorite color is pink 💗

Natasha Robinson
Natasha was part of the Y’s Child Watch program for a year before joining preschool and brings 13 years of experience working with children. Her favorite teaching moment is when a child masters a lesson and “there’s a sparkle in their eye when they get it.” She enjoys building with Minecraft blocks and her favorite color is purple 💜

Just a reminder to start your year here! Join by January 15 and enjoy $0 joining fee and no dues until February!
01/09/2026

Just a reminder to start your year here! Join by January 15 and enjoy $0 joining fee and no dues until February!

01/07/2026

Have you checked out our Free Little Library? 📚 Come take a look and a book 📖 remember to leave a book behind for someone else to enjoy!


We are feeling extra smiley today at preschool! 😊 ♥️ ❤️
01/06/2026

We are feeling extra smiley today at preschool! 😊 ♥️

❤️

12/31/2025

Who else has “more movement” for their New Year’s resolution??

12/25/2025

Passing the candy cane Sampson style… Merry Christmas! 🍬 🎄

12/17/2025

The moment you’ve been waiting for! 🎁
Watch to see if you’re one of our Annual Campaign Basket winners. Thank you for participating and congratulations to our winners!

Happy holidays, Sampson!🎄😁 To view all hours, visit ymcasenc.org/hours
12/17/2025

Happy holidays, Sampson!🎄😁 To view all hours, visit ymcasenc.org/hours

We are so excited to introduce our new preschool program! 🎉Online registration is NOW OPEN for January–May, and financia...
12/17/2025

We are so excited to introduce our new preschool program! 🎉

Online registration is NOW OPEN for January–May, and financial assistance is available.
Our half-day preschool program for children ages 3–5, offered Monday through Friday, is designed to nurture your child’s self-esteem, spark creativity, and encourage a love for learning—all within a fun, structured, and caring environment.

Register here: ymcasenc.org/sampsonpreschool

If your family needs financial assistance, scholarship forms are available online and are kept completely confidential ❤️

We appreciate your understanding as we take this opportunity to recognize and thank our dedicated staff for their hard w...
12/11/2025

We appreciate your understanding as we take this opportunity to recognize and thank our dedicated staff for their hard work and commitment to serving our community.

Address

417 East Johnson Street
Clinton, NC
28328

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Fitness for Everyone

At The Center for Health + Wellness, our team of fitness specialists, fitness instructors, and health educators are here to help you achieve your health & wellness goals. Our 42,000 square foot facility boasts all of the amenities you need to maintain a healthy lifestyle. Certified Fitness Specialists will assist you in achieving your fitness goals by completing an assessment that identifies your current fitness level. Next, we design an exercise routine specific to your needs and goals. Your assessment consists of checking your blood pressure and testing your strength, flexibility and cardiovascular endurance. A personalized exercise routine is developed based on your results, and equipment orientation is provided.