Sampson County YMCA

Sampson County YMCA The Sampson County YMCA is a community based health & wellness center with a commercial gym, aquatic

12/05/2025

We will never judge you for dancing like no one’s watching 🕺🏻 🪩

Staff Spotlight! Meet Henrry Meza Banegas! Henrry is a Wellness Coach and Membership Rep here at the Sampson County YMCA...
12/02/2025

Staff Spotlight! Meet Henrry Meza Banegas!

Henrry is a Wellness Coach and Membership Rep here at the Sampson County YMCA. He first connected with the Y while working out in his free time, and the kindness of our staff inspired him to join the team.
His favorite part of the job? Interacting with members and building meaningful connections!
His go-to post-workout snack: burritos 🌯

Let’s celebrate Henrry and all he brings to our Y community!

Spread holiday cheer - pick an angel from our Giving Tree! Each angel represents a local child wishing for a magical Chr...
12/01/2025

Spread holiday cheer - pick an angel from our Giving Tree!

Each angel represents a local child wishing for a magical Christmas ✨

Instructions:
1. Pick an ornament on our Giving Tree in the front lobby. 🎄
2. Register your ornament tag with front desk staff.
3. Return gifts back by December 7th. Gifts are to be wrapped or in gift bag with number attached to it. 🎁

Thank you for making a difference!

Happy Thanksgiving from the Sampson County YMCA Family! 🍂🦃
11/27/2025

Happy Thanksgiving from the Sampson County YMCA Family! 🍂🦃

11/26/2025

AOA, grab your favorite dancing shoes! We are transforming the gym into a shimmering winter wonderland⛄️ Get ready to dance the night away December 6th, 5:30- 7:30pm 🕺🏻 ❄️

Last day to register: December 5th
Register here: ymcasenc.org/winterdance2025

11/26/2025

What are you thankful for? Check out what our staff is grateful for during this holiday season!

11/24/2025

🎉 We're pumped for our Black Friday Special — and we want everyone to join the fun! Become a Y member by Sunday, November 30, and enjoy a $0 joining fee, plus no dues until 2026!

Already a Y member? Spread the word! When you refer a friend who joins, you’ll receive $25 in your Y account to use toward membership dues or programs. 🙌 And there’s no limit… the more friends you refer, the more you earn!

Tag your crew and let them know now’s the perfect time to join the Y! 💙🏋️‍♀️🌟

Learn more at ymcasenc.org/join

Happy Holidays from our YMCA family to yours! Please note our special holiday hours as you plan your workouts and family...
11/24/2025

Happy Holidays from our YMCA family to yours! Please note our special holiday hours as you plan your workouts and family time!

Visit ymcasenc.org/hours for child watch and group exercise details.

Need some mid-week motivation? Let these strong and inspiring ladies from Women on Weights lift you up!“I was nervous ab...
11/19/2025

Need some mid-week motivation? Let these strong and inspiring ladies from Women on Weights lift you up!

“I was nervous about lifting weights. I knew nothing, but I knew I could learn with the group until I felt comfortable on my own. The support of the trainers and the group is amazing. It’s the best feeling when you leave and feel stronger.”
— Allison, YMCA Member & Women on Weights Participant

Ready to feel supported, confident, and strong? Join the Women on Weights community and discover what you’re capable of!

Honoring Our Heroes on Veterans Day at the Sampson County YMCA! 🇺🇸 Today, we proudly recognize and thank Destiny Fussnec...
11/11/2025

Honoring Our Heroes on Veterans Day at the Sampson County YMCA! 🇺🇸 Today, we proudly recognize and thank Destiny Fussnecker, Aaron Schmidt, and Jan Rawls for their service to our country. We are deeply grateful for your courage, dedication, and sacrifice — and for the strength and spirit you bring to our YMCA family. 💙❤️🤍

Halloween on the Square! 🍂 What costume was your favorite, or if you didn't attend, what were you for Halloween?
11/03/2025

Halloween on the Square! 🍂 What costume was your favorite, or if you didn't attend, what were you for Halloween?

Happy Halloween, everyone! 🦇🎃👻 Have a safe evening full of frights and fun!!
10/31/2025

Happy Halloween, everyone! 🦇🎃👻 Have a safe evening full of frights and fun!!

Address

417 East Johnson Street
Clinton, NC
28328

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Fitness for Everyone

At The Center for Health + Wellness, our team of fitness specialists, fitness instructors, and health educators are here to help you achieve your health & wellness goals. Our 42,000 square foot facility boasts all of the amenities you need to maintain a healthy lifestyle. Certified Fitness Specialists will assist you in achieving your fitness goals by completing an assessment that identifies your current fitness level. Next, we design an exercise routine specific to your needs and goals. Your assessment consists of checking your blood pressure and testing your strength, flexibility and cardiovascular endurance. A personalized exercise routine is developed based on your results, and equipment orientation is provided.