https://linktr.ee/bodykarmastudio

Body Karma Studio, 16 W Main Street, Clinton, CT (2025)

11/09/2025

🌿 Intro to Ayurveda: A 90-Minute Workshop 🌿

Sunday, November 16 | 10:30am – 12pm
✨ Led by Lauren Dailey

We’re so excited to offer this transformative workshop for the first time at Body Karma Studio!

You’ve heard the word Ayurveda — but what does it really mean?
Rooted in India over 5,000 years ago, Ayurveda is the ancient “science of life,” offering timeless wisdom for balance, vitality, and harmony between body, mind, and spirit.

In this 90-minute workshop, you’ll:
🌞 Discover the foundational principles of Ayurveda
🌿 Learn about the doshas and your unique constitution
💫 Take home simple, actionable tools to bring Ayurvedic balance into your daily life.

Whether you’re new to yoga, Ayurveda, or holistic wellness — this class is for you. Come curious, and leave inspired!

💰 Cost: $42 per guest
🧘‍♀️ All levels welcome

👉 Register https://www.bodykarmastudio.com/events

11/07/2025

✨ Recharge + Realign: Reiki & Yoga Event ✨

Sunday, November 9, 2025 | 5:30–7:00 PM

Feeling drained? Overwhelmed? Ready for a reset?

Join Reiki Master Nancy Bowe for a powerful mind-body healing experience designed to calm your nervous system, release energetic blockages, and restore balance.

In this special 90-minute session, you’ll enjoy:

🧘‍♀️ Gentle, all-levels yoga flow to open the body & settle the mind

💫 Reiki energy healing during an extended savasana to clear + recharge your energy field

🌬️ Breathwork & deep relaxation to ground and restore your spirit

Leave feeling lighter, clearer, and deeply renewed. ✨

💰Investment: $38 per guest (preregistration required)

➡️ Click the link to register — spots are limited!

Reset your energy. Reconnect with yourself. You deserve this. 🤍

11/06/2025

✨ Find Your Inner Calm This Friday ✨

Join us for an evening of Sound Healing & Yoga Nidra — a soothing sound bath designed to restore your mind, body, and spirit.

🗓 Friday, November 7, 2025
🕕 6:30 – 7:30 PM
💲 $38 per guest, preregistration required

Immerse yourself in the healing vibrations of Quartz Crystal Singing Bowls while you drift through a guided Yoga Nidra meditation. Let go of tension, quiet your mind, and reconnect with your inner peace.

💫 Benefits include:

Deep relaxation & stress relief

Increased energy & mental clarity

Enhanced creativity & body awareness

Emotional balance & inner renewal

Bring your yoga mat, a cozy blanket, and your favorite socks, and give yourself the gift of rest and restoration. 🌙

🧘‍♀️ Relax. Release. Rebalance.

👉Reserve your space today through the link in bio!

11/05/2025

Last room to get painted at the new studio! 💙🖌🧘‍♀️

11/04/2025

🌟 New to Body Karma Studio? This is for you! 🌟

Your wellness journey starts right here — and we’re so excited to welcome you into our community 💛

For a limited time, enjoy our New Client Intro Offer:

✨ 3 Weeks of Unlimited Classes — $54 ✨

Whether you’re brand-new to movement or ready to deepen your practice, we’ve got space for you on the mat (and the barre, and the dance floor! 😉)

Choose from:
🧘‍♀️ Yoga
💃 Zumba
🔥 Pilates
⚡ Barre
💫 Healing & wellness experiences

No pressure. No comparison. Just movement, breath, support, and good energy — always.

📍 Clinton, CT
➡️ Tap the link in our bio to get started!

Let’s build strength, find balance, and feel GOOD together ✨
Drop a 💛 if we’ll be seeing you in the studio soon!

11/03/2025

✨ Recharge + Realign: Reiki & Yoga Event ✨

Sunday, November 9, 2025 | 5:30–7:00 PM

Feeling drained? Overwhelmed? Ready for a reset?

Join Reiki Master Nancy Bowe for a powerful mind-body healing experience designed to calm your nervous system, release energetic blockages, and restore balance.

In this special 90-minute session, you’ll enjoy:

🧘‍♀️ Gentle, all-levels yoga flow to open the body & settle the mind

💫 Reiki energy healing during an extended savasana to clear + recharge your energy field

🌬️ Breathwork & deep relaxation to ground and restore your spirit

Leave feeling lighter, clearer, and deeply renewed. ✨

💰Investment: $38 per guest (preregistration required)

➡️ Space is limited - Register here - https://www.bodykarmastudio.com/events

Reset your energy. Reconnect with yourself. You deserve this. 🤍

11/02/2025

🦃November Vibes at Body Karma Studio 🦃

We’ve packed November with movement, mindfulness, and a little magic—you won’t want to miss a thing!

🍂 Sound Healing & Yoga Nidra
Relax, restore, and let the healing sounds of quartz crystal bowls guide you into deep rest.

🍂 Reiki & Yoga Experience
A nourishing evening blending gentle yoga and the powerful energy of Reiki.

🍂Intro to Ayurveda
Come learn what Ayurveda is all about! This 90-minute workshop is a great intro to this ancient science of life — you’ll discover your dosha, get simple wellness tips, and leave feeling more balanced and inspired.

🍂Restorative Yoga Workshop
A favorite of our community!

🍂Reiki Share
A nurturing Reiki swap and guided meditation — a welcoming space for all levels to reconnect, practice, and share healing energy together.

🎄Plus snag our biggest deal of the year — a full year of unlimited classes for just $1400 during our Black Friday to Cyber Monday sale! (Check your email on Black Friday for this deal!)

👉 Mark your calendars, invite a friend, and join us for an November full of growth, healing, and community.

🧷Visit our site register for any of our great events!
https://www.bodykarmastudio.com/

10/31/2025

Happy Halloween 🎃

10/30/2025

✨ Find Your Inner Calm This Friday ✨

Join us for an evening of Sound Healing & Yoga Nidra — a soothing sound bath designed to restore your mind, body, and spirit.

🗓 Friday, November 7, 2025
🕕 6:30 – 7:30 PM
💲 $38 per guest, preregistration required

Immerse yourself in the healing vibrations of Quartz Crystal Singing Bowls while you drift through a guided Yoga Nidra meditation. Let go of tension, quiet your mind, and reconnect with your inner peace.

💫 Benefits include:

Deep relaxation & stress relief

Increased energy & mental clarity

Enhanced creativity & body awareness

Emotional balance & inner renewal

Bring your yoga mat, a cozy blanket, and your favorite socks, and give yourself the gift of rest and restoration. 🌙

🧘‍♀️ Relax. Release. Rebalance.

👉Reserve your space today www.bodykarmastudio.com

10/29/2025

✨️HELP✨️

I am working on the workshop and series schedule for the first quarter of 2026. I know, I can't believe it's almost here either!

Anyway, having trouble deciding which series and workshops to bring back. Here a list of a few oldie but goodies! Comment below on which you would like to see, feel free to suggest something new too!

😴Restorative Yoga Workshop
🤚Yoga for Hands and Wrists
👣Yoga for Feet and Ankles
🌈Chakras Series
🧘‍♀️Meditation Series
🥾Yoga Boot Camp Series
💪Strong Yoga, Strong You
⚖️Yoga for Better Balance Workshop or Series
🫁Yogic Breath Workshop or Series
🧘‍♀️Happy Hips Workshop or Series
🥰Mini Day Retreats for Selfcare

Ok so I think that's a good list to start. Can't wait to see what you guys say....

10/28/2025

🌿 Intro to Ayurveda: A 90-Minute Workshop 🌿
Sunday, November 16 | 10:30am – 12pm
✨ Led by Lauren Dailey

We’re so excited to offer this transformative workshop for the first time at Body Karma Studio!

You’ve heard the word Ayurveda — but what does it really mean?
Rooted in India over 5,000 years ago, Ayurveda is the ancient “science of life,” offering timeless wisdom for balance, vitality, and harmony between body, mind, and spirit.

In this 90-minute workshop, you’ll:
🌞 Discover the foundational principles of Ayurveda
🌿 Learn about the doshas and your unique constitution
💫 Take home simple, actionable tools to bring Ayurvedic balance into your daily life

Whether you’re new to yoga, Ayurveda, or holistic wellness — this class is for you. Come curious, and leave inspired!

💰 Cost: $42 per guest
🧘‍♀️ All levels welcome

👉 Register https://www.bodykarmastudio.com/events

10/27/2025

✨ Reiki Level Two Certification Course ✨

📅 Sunday, November 2, 2025
🕥 10:30 AM – 4:30 PM
📍 With Reiki Master Nancy Bowe
💫 Cost: $295 per guest

Are you ready to deepen your Reiki practice and take the next step on your healing journey?

Join Nancy for a transformative Level 2 Reiki course designed to expand your connection to Reiki energy and strengthen your ability to support healing — for yourself and others. 🌿

In this immersive training, you’ll learn:
🔹 The 3 Sacred Reiki Symbols & how to use them
🔹 How to send Reiki energy across time and distance
🔹 Techniques for emotional & mental healing
🔹 Ways to strengthen your intuitive connection
🔹 Receive your Level 2 Attunement + hands-on practice & guidance

✨ Prerequisite: Reiki Level 1 certification

✨ Limited spots available to ensure a supportive, hands-on experience.

➡️ Register at www.bodykarmastudio.com

🌸 Continue your path toward becoming a confident, empowered Reiki practitioner.

Body Karma Studio

11/09/2025

11/07/2025

11/06/2025

11/05/2025

11/04/2025

11/03/2025

11/02/2025

10/31/2025

10/30/2025

10/29/2025

10/28/2025

10/27/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category