Bridgeview Community Mental Health Center

04/22/2026

Just because you can do more doesn't always mean you should. 💙Stress can lead to a decrease in energy, trouble concentrating, and a change in appetite. Physical symptoms could be headache, body aches, or stomach problems. Stress can also cause feelings of fear, anger, numbness, and worry.

You can help boost your mental health and decrease stress by going on a walk, journaling, talking to a close friend, and getting more sleep.

04/20/2026

Progress in mental health doesn’t have to be perfect. It just has to start! Every step forward matters, whether it’s learning new coping tools, opening up about struggles, or asking for help.

At Bridgeview, we walk alongside individuals and families as they make meaningful progress toward healthier, more balanced lives. 💙

03/25/2026

Looking for something to do this Sunday? Register your children for the QC Egg Hunt at Modern Woodmen Park from 1-3pm.

Registration closes Thursday, March 26th at 5pm! www.bethany-qc.org/easter-egg-hunt

Tomorrow is the last day to register your child for the QC Easter Egg Hunt on the Quad Cities River Bandits field this Sunday, March 29th! Doors open at 12:30pm and the first egg hunt starts at 1:15pm.

🐰 The first 150 kids get a free Bethany and Bridgeview Community Mental Health Center tote bag to help collect eggs!

Registration closes at 5pm, Thursday, March 26th! www.bethany-qc.org/easter-egg-hunt

03/24/2026

Some days, everything feels heavier than it should. The stress. The expectations. The pressure to “keep it all together.” And the truth is, many people are carrying more than anyone realizes.

At Bridgeview CMHC, we believe mental health matters just as much as physical health. Asking for help isn’t a weakness; it’s a powerful first step toward healing.

Whether it’s anxiety, depression, trauma, or just feeling overwhelmed, you don’t have to navigate it alone. Our team is here to listen, support, and walk alongside you at your pace, in your time!

Because everyone deserves to feel seen, heard, and supported.

💙 If you or someone you love could use support, we’re here. Visit www.bcmhc.org or call (563)243-5633

03/23/2026

Bethany for Children & Families + Bridgeview are hosting a "Self-Care and Boundaries" class for the Gather & Grow Series event organized by the Quad Cities Behavioral Health Coalition.

Date: Wednesday, March 25, 2026
Time: 5:00 - 6:30 PM
Location: Suite 100 at Bethany for Children & Families (1701 River Drive, Moline, IL 61265)

Rhonda Scheffert, Clinical Director at Bridgeview, will be our featured speaker. This event will include light snacks and refreshments and offers a great opportunity to connect and network with professionals across the Quad Cities mental health community! 💙🧠

03/23/2026

Do you want to learn more about self care and boundaries? Join Bethany and Bridgeview at the Gather & Grow Series event organized by the Quad Cities Behavioral Health Coalition!

Date: Wednesday, March 25, 2026
Time: 5:00 - 6:30 PM
Location: Suite 100 at Bethany for Children & Families (1701 River Drive, Moline, IL 61265)

Rhonda Scheffert, Clinical Director at Bridgeview, will be our featured speaker. This event will include light snacks and refreshments and offers a great opportunity to connect and network with professionals across the Quad Cities mental health community! 💙🧠

03/21/2026

There's strength in community and power in connection.💚

We’re honored to be a sponsor for the Strengths in Numbers mental health conference! Together, we're building a better understanding of mental health and reminding one another that healing doesn’t happen in isolation. It takes a community.

Thank you to the Strength in Numbers presenters for your presentations on anxiety, trauma, childhood abuse, and advocacy!

Misty Dais from Quad Cities Music Therapy
Haley DeGreve from The Gray Matters Collective
Richard Whitaker from Vera French
Anne McNelis from Transitions Mental Health Services
Lindsey Schneider from NAMI Iowa

03/18/2026

Our President/CEO, Lara Ingram, was on Quad Cities Live yesterday talking about the QC Easter Egg Hunt we are hosting with Bethany for Children & Families on March 29th!

There's still time to register your children!

Our President/CEO, Lara Ingram, was on Quad Cities Live yesterday to talk about the QC Easter Egg Hunt! You can watch the interview and learn more about the egg hunt: https://www.kwqc.com/2026/03/17/bethanys-qc-easter-egg-hunt-returns-march-29/

There's still time to register, but spots are limited, and pre-registration is required, so don’t wait to save your place!

📅 Sunday, March 29th
⏰ 1–3 PM (gates open at 12:30!)
📍 Modern Woodmen Park
🐰 Children 12 years old and younger

Sign up today: bethany-qc.org/easter-egg-hunt

03/17/2026

You are needed, and you are loved! Some days feel heavier than others, and that’s okay. Healing isn’t a straight line, and strength doesn’t always look loud. You’re doing better than you think, and you don’t have to carry it all alone.

You can always reach out to one of our compassionate therapists for help at (563) 243-5633 or learn more at www.bvcmhc.org
If it's a mental health emergency, you can call or text 988.

Even on the hard days, your presence can bring comfort, hope, or a smile to someone else. 💚

If you're struggling, support is here. You don't have to carry it alone.

Call, text, or chat 988.

03/16/2026

Bridgeview is CLOSED today due to the weather! We will resume normal hours on Tuesday, March 17th. All appointments today will be rescheduled.

03/14/2026

Bridgeview staff are at the Grow Clinton IA/IL ShamROCK tonight!

It's been wonderful connecting with so many people in the community, sharing about the work we do, and celebrating together. Events like this are a great reminder of how strong our community is when we come together! 🍀

Events like Grow Clinton’s ShamROCK remind us how🍀we are to live in a place where people show up, have fun, and support meaningful work at the same time! Our board members and staff embraced the Irish spirit tonight!

03/13/2026

Sometimes people carry struggles that aren’t easy to see. Conversations around su***de and self-harm can feel difficult, but they are important. Compassion, understanding, and simply letting someone know they’re not alone can make a meaningful difference.

If you or someone you care about is struggling, support is available. Reaching out to a trusted person, a counselor, or a support service can be the first step toward hope and healing. Every life matters, and every story deserves care.

If you or someone you know needs immediate support, you can contact the 988 Su***de & Crisis Lifeline by calling or texting 988. Learn more about mental health services at www.bvcmhc.org