12/31/2025
Hot take: mental health struggles are common and treatable.🫶
Talking about anxiety, depression, or stress doesn’t make things worse. Silence does. Let’s keep choosing honesty, compassion, and community. That’s how real change happens.💙ðŸ§
If you are struggling with your mental health right now, contact us at (563) 243-5633 to set up an appointment with one of our professional mental health therapists.