Hard Core Fitness

04/24/2025

I design Sport-Specific Training Programs for athletes of all ages. Individually customized workouts are an effective way to achieve desired results. Workouts are created to align with your specific goals. One-on-one coaching is provided. Results are optimized for your body type. Lifestyle and nutritional guidance are also offered. 🏋️ Message to get started today! 💪🏼

02/25/2025

01/31/2025

Please pray for all of the families who lost loved ones, and the families of the Team USA figure skaters killed in the mid-air crash this past Wednesday in Washington DC. ⛸️ 🕊️

12/14/2024

2nd place podium finish for Harper Polzin at the 2024 DEKA Fit World Championship in Ocala Florida!

12/13/2024

Harper Polzin is up for the first race of the day at the World Equestrian Center for the World Championship Deka Fit race in Ocala, Florida.

10/17/2024

Which snack would you choose?

08/28/2024

What BIG goals do you have?

08/19/2024

In case you are wondering the difference…

08/16/2024

Cashews actually start as fruits from a large evergreen tree that thrives in the tropics. The tree produces vibrant red flowers that blossom into juicy, apple-like structures where the true cashew is the kidney-shaped formation at the end of the fruit.

Before they become the delicious snack we know, cashews have to be carefully roasted to remove toxins in their outer shell, which can be as irritating as poison ivy!

07/25/2024

Do you like trying new recipes?
Do you have a recipe you’d like to share?
Let us know how you like it if you try it. 😋

゚viralシ

Check out Pura Vida Ranch’s post.