Pathways to Healing Center

11/27/2025

11/18/2025

Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through.
Winter is a time of withdrawing from the world, maximising scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that’s where the transformation occurs.
Winter is not the death of the life cycle, but its crucible. Once we stop wishing it were summer, winter can be a glorious season in which the world takes on a sparse beauty and even the pavements sparkle.
It’s a time for reflection and recuperation, for slow replenishment, for putting your house in order.
Doing those deeply unfashionable things; slowing down, letting your spare time expand, getting enough sleep, resting ...

🖋️Katherine May
🎨Lisa Aisato

Serendipity Corner ❄️

11/13/2025

10/20/2025

10/18/2025

Take care of yourself, friends 💛 Here are 5 things you can do this weekend to slow down and fill your cup:

1. Go for a walk outside — fresh air works wonders. ✨

2. Make yourself a cozy breakfast and actually enjoy it.

3. Turn your phone on “Do Not Disturb” for an hour. 🤳

4. Stretch, breathe, or move your body gently.

5. Do something that makes you smile — no guilt attached. 🫶🏻

You deserve rest, joy, and a little peace this weekend. 🌿

10/17/2025

take time to yourself and heal

10/15/2025

Stop worrying about how it will happen..

10/12/2025

Yes, we do. Be kind.