Living Empathy

Living Empathy Living Empathy is a place for emotional and relational support.

Living Empathy has two licensed clinicians devoted to helping clients discover the individual, family, or couple they want to be.

Bargaining“If only…” and “What if…” thoughts are common after loss.Bargaining reflects a desire to regain control, rewri...
12/23/2025

Bargaining

“If only…” and “What if…” thoughts are common after loss.
Bargaining reflects a desire to regain control, rewrite reality, or find ways to prevent further pain.
Adults may replay scenarios or question choices, seeking comfort in possibility.

Therapy guides you through these feelings, helping you move from “what if” to acceptance and clarity.

👉 We can navigate these thoughts together:
https://livingempath.clientsecure.me

Anger Loss can ignite emotions that feel intense or uncontrollable.Anger is a natural response—at circumstances, at othe...
12/22/2025

Anger

Loss can ignite emotions that feel intense or uncontrollable.
Anger is a natural response—at circumstances, at others, or even at ourselves.
This stage is about releasing tension, naming feelings, and finding healthy ways to express them.

Therapy helps channel anger into understanding, communication, and emotional release.

👉 Let’s work on processing your emotions safely:
https://livingempath.clientsecure.me

DenialSometimes the first response to loss is to not believe it’s real.Denial protects us from the immediate pain of gri...
12/21/2025

Denial

Sometimes the first response to loss is to not believe it’s real.
Denial protects us from the immediate pain of grief, allowing the mind to adjust slowly.
Adults in this stage may feel numb, disconnected, or “in shock.”

Therapy offers a safe space to acknowledge reality at your own pace and begin to process the loss gently.

👉 Begin your healing journey today:
https://livingempath.clientsecure.me

Understanding the Stages of GriefGrief isn’t linear — it’s a journey through emotions, memories, and growth.Everyone exp...
12/20/2025

Understanding the Stages of Grief

Grief isn’t linear — it’s a journey through emotions, memories, and growth.
Everyone experiences grief differently, but understanding the stages can help you navigate the process with compassion for yourself:

✨ Denial — The mind protects itself from the shock of loss.
✨ Anger — Emotions surface as we confront reality.
✨ Bargaining — Searching for ways to regain control or “fix” the loss.
✨ Depression — Deep sadness and reflection on what has changed.
✨ Acceptance — Finding peace, meaning, and a new way forward.

Therapy can help you honor each stage, process emotions safely, and build resilience along the way. Grief isn’t about forgetting—it’s about learning to live with love and loss.

👉 Ready to navigate your grief with support?
https://livingempath.clientsecure.me

Fearful-Avoidant (Disorganized) AttachmentWanting closeness but fearing it is a painful emotional tug-of-war.Fearful-avo...
12/19/2025

Fearful-Avoidant (Disorganized) Attachment

Wanting closeness but fearing it is a painful emotional tug-of-war.
Fearful-avoidant attachment often comes from early relationships that were both comforting and unsafe — a mix of craving connection and protecting yourself from it.
As an adult, you may swing between pulling close and pulling away, feeling overwhelmed by intimacy, or struggling to trust even when you want love deeply.

Therapy offers a grounding space to untangle this internal conflict, heal past wounds, and build steadier, safer patterns of relating.

👉 Let’s work toward relationships that feel safe to stay in:
https://livingempath.clientsecure.me

Avoidant Attachment Independence is powerful — but not when it becomes emotional armor.Avoidant attachment forms when vu...
12/18/2025

Avoidant Attachment

Independence is powerful — but not when it becomes emotional armor.
Avoidant attachment forms when vulnerability once felt unsafe, ignored, or overwhelming.
As adults, this may look like needing space, shutting down during conflict, pushing people away, or feeling uncomfortable depending on others.
This style isn’t coldness — it’s protection.

Therapy helps you explore vulnerability at a pace that feels safe, rebuild trust in connection, and learn to let others in without losing yourself.

👉 Ready to create connection without fear of losing your independence?
https://livingempath.clientsecure.me

Anxious AttachmentIf you feel “too much,” cling when you want closeness, or fear being left — you’re not alone.Anxious a...
12/17/2025

Anxious Attachment

If you feel “too much,” cling when you want closeness, or fear being left — you’re not alone.
Anxious attachment often shows up as overthinking, people-pleasing, emotional intensity, or craving reassurance.
This style forms when love felt inconsistent — sometimes available, sometimes not.
As adults, this can lead to questioning your worth, worrying about relationships, or trying to earn connection.

Therapy helps quiet the internal alarm, build self-worth, and create relationships where you feel chosen, not anxious.

👉 Let’s build steadier, safer emotional connections:
https://livingempath.clientsecure.me

Secure AttachmentSecure attachment isn’t about perfection — it’s about emotional safety.Adults with secure attachment fe...
12/16/2025

Secure Attachment

Secure attachment isn’t about perfection — it’s about emotional safety.
Adults with secure attachment feel comfortable with closeness, honest communication, and mutual support.
You can set boundaries without guilt, express needs without fear, and trust without constant questioning.
This style forms when early relationships felt consistent and safe—yet even if you didn’t have that foundation, secure attachment can be built later in life.

Therapy helps strengthen your emotional resilience, deepen communication skills, and cultivate confidence in relationships.

👉 Ready to grow your secure foundation?
https://livingempath.clientsecure.me

Understanding Attachment Styles: Your Blueprint for Connection🌿 The way you love, communicate, and respond in relationsh...
12/15/2025

Understanding Attachment Styles: Your Blueprint for Connection

🌿 The way you love, communicate, and respond in relationships is often shaped long before adulthood — but it’s never too late to change the pattern.
Attachment styles help us understand why we react the way we do in closeness, conflict, and connection:

✨ Secure Attachment — You feel safe giving and receiving love, communicating needs, and trusting others.
✨ Anxious Attachment — You crave closeness but fear being abandoned or “too much.”
✨ Avoidant Attachment — You value independence but struggle to rely on others or be vulnerable.
✨ Fearful-Avoidant (Disorganized) — You want intimacy but feel overwhelmed by it, often swinging between closeness and distance.

Understanding your attachment style isn’t about placing blame — it’s about building awareness.

Therapy helps you break repeating patterns, heal old wounds, and create relationships that feel supportive, reciprocal, and emotionally secure.

👉 Ready to build healthier, more secure relationships?
https://livingempath.clientsecure.me

Always Do Your BestYour best changes—your worth does not.Life ebbs and flows: some days you thrive, some days you simply...
12/14/2025

Always Do Your Best

Your best changes—your worth does not.
Life ebbs and flows: some days you thrive, some days you simply get through.
“Always do your best” is about honoring your effort, not chasing perfection.

Therapy helps you understand your limits, reduce shame around capacity, and build a healthier relationship with productivity and rest.

👉 When you’re ready to grow with compassion:
https://livingempath.clientsecure.me

Don't Make AssumptionsAssumptions are the silent killers of connection.Adults often fill in the blanks — assuming intent...
12/13/2025

Don't Make Assumptions

Assumptions are the silent killers of connection.
Adults often fill in the blanks — assuming intentions, tone, or outcomes before they happen.
This leads to anxiety, conflict, and miscommunication in relationships, at work, and within ourselves.

Therapy supports clearer communication, curiosity over fear, and the confidence to ask for what you need without apology.

👉 Let’s strengthen your communication patterns:
https://livingempath.clientsecure.me

Address

5105 W. Vienna Road Suite D
Clio, MI
48420

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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