CryoWellness Studio

CryoWellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CryoWellness Studio, Health & Wellness Website, 1980 NW 94th Street, Clive, IA.

What affects the inflammation cycle and how can lymphatics help?
03/16/2026

What affects the inflammation cycle and how can lymphatics help?

Facial sculpting is more than a contour moment, it’s intentional movement.Encouraging lymphatic flow can help minimize p...
03/13/2026

Facial sculpting is more than a contour moment, it’s intentional movement.

Encouraging lymphatic flow can help minimize puffiness, support your body’s natural detox pathways, and boost circulation for a refreshed, sculpted look.

Small, consistent rituals. Noticeable results.

Your glow starts with flow ✨

Swipe to learn how to move your lymphatic system and boost your body’s natural flow ➡️
03/12/2026

Swipe to learn how to move your lymphatic system and boost your body’s natural flow ➡️

Our Most Common Service👇🏼Integrated Manual Lymphatic Drainage.As a physical therapist, I’ve always believed the body wor...
03/06/2026

Our Most Common Service👇🏼

Integrated Manual Lymphatic Drainage.

As a physical therapist, I’ve always believed the body works best when we stop looking at it in isolated pieces and appreciate how connected it is.

Over the years at CryoWellness Studio, manual lymphatic drainage has naturally evolved into what I think of as our “integrated reset.”

Yes, we may focus on lymphatic drainage of the face and body to help clear our cellular space but we also use that time to care for the parts of the body that modern life tends to neglect.

The small details that can create bigger problems later that prevent you from moving. Consistent movement is the sauce of life.

While the lymphatic system is being supported, we may also work on things like:

• Foot mobility because healthy feet help prevent issues like plantar fasciitis and problems further up the chain in the knees, hips, and back
• Scapular mobility : to support healthy shoulders and better posture. My favorite!
• Hand and wrist mobility — areas that become more important as we age and use our devices more than ever

Everything is connected. Integrated lymphatic work has become one of our most popular sessions because it allows us to support circulation, mobility, and long-term wellness within one session while creating a bespoke experience for you. Focusing on keeping you moving in the now but your future self. As health care providers, we’ve seen what neglect looks like 😢

You are your most important investment.

Weekly reminders ✍🏼
03/04/2026

Weekly reminders ✍🏼

03/03/2026

Chronic stress + sitting all day + poor circulation create the perfect environment for inflammation.

Your lymphatic system needs movement and nervous system regulation to function well. That’s where intentional bodywork makes a difference.

The only brush we need 🫶🏼
02/25/2026

The only brush we need 🫶🏼

Lymphatic drainage even on the go 🤍 How are you showing your self love this weekend?
02/22/2026

Lymphatic drainage even on the go 🤍 How are you showing your self love this weekend?

👇🏼What makes prenatal manual lymphatic drainage different?During pregnancy, your body is already doing incredible work w...
02/19/2026

👇🏼What makes prenatal manual lymphatic drainage different?

During pregnancy, your body is already doing incredible work with increasing blood volume, shifting fluids, and supporting a growing baby. Because of these changes, lymphatic drainage is approached with extra care and intention.

Prenatal MLD uses gentler pressure, slower rhythms, and modified positioning to safely support circulation without placing stress on the body. Sessions focus on reducing common pregnancy swelling, supporting the nervous system, and creating a calm, restorative experience.

Abdominal work is modified depending on trimester, and we always screen carefully to ensure treatment is appropriate and safe.  A growing baby creates a blockage of our deep lymphatic system and ultimately where our legs drain creating swelling.

It’s not about pushing fluid aggressively — it’s about supporting your body’s natural processes while honoring pregnancy physiology.

Pregnancy is not the time to push harder. It’s the time to support smarter 🤍

How you can support your hormone health ➡️
02/16/2026

How you can support your hormone health ➡️

Address

1980 NW 94th Street
Clive, IA

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