DSM Sleep Specialists, PLC

DSM Sleep Specialists, PLC DSM Sleep Specialists provide a comprehensive program to diagnose and treat all sleep disorders, including sleep apnea, insomnia, restless legs syndrome.

Working nights, early mornings, or rotating shifts? Your sleep deserves extra attention.Shift workers are among the most...
04/24/2026

Working nights, early mornings, or rotating shifts? Your sleep deserves extra attention.

Shift workers are among the most sleep-deprived people in the workforce — and it's not just about getting enough hours. When your work schedule fights against your body's natural rhythm, it can lead to serious health consequences over time.

Here are a few tips to help shift workers sleep better:

--Wear blue-light blocking glasses on your commute home
--Use blackout curtains to block daytime light
--Set a 'do not disturb' window and communicate it to family
--Avoid caffeine within 6 hours of your intended sleep time
--Keep your sleep environment cool and consistent

At Des Moines Sleep Specialists, we understand the unique challenges shift workers face and we're here to help.

👉 Ready to sleep better? Call 515-224-3948 or schedule at scheduling@dsmsleepspecialists.com

It's National Stop Snoring Week! Is snoring ruining your sleep (or your partner's)?Snoring can be a sign of obstructive ...
04/21/2026

It's National Stop Snoring Week! Is snoring ruining your sleep (or your partner's)?

Snoring can be a sign of obstructive sleep apnea, a serious condition affecting breathing during sleep.

If you've already been diagnosed with sleep apnea but struggle with your CPAP mask, we can help! At DSM Sleep Specialists, our respiratory therapists offer expert mask fitting services to find what works best for YOU.

👉 Struggling with your CPAP mask? Call 515-224-3948 or schedule at scheduling@dsmsleepspecialists.com.

Today is Sleep Apnea Awareness Day!On April 18, 1981, the very first use of CPAP therapy for sleep apnea was published, ...
04/18/2026

Today is Sleep Apnea Awareness Day!

On April 18, 1981, the very first use of CPAP therapy for sleep apnea was published, changing the lives of millions.

Today, over 30 million Americans have obstructive sleep apnea — and MOST are undiagnosed.

Do you or a loved one experience:
😮 Loud snoring
😤 Gasping or choking during sleep
😴 Excessive daytime fatigue
🤕 Morning headaches

Don't wait. Sleep apnea is linked to heart disease, diabetes, stroke, and more.

At DSM Sleep Specialists, we offer in-lab and home sleep studies to get you answers FAST. 💙

👉 Get tested. Call 515-224-3948 or schedule at scheduling@dsmsleepspecialists.com. Self-referrals welcome!

Ever heard of UARS? It might be why you're exhausted even if your sleep apnea test came back 'normal.'Upper Airway Resis...
04/15/2026

Ever heard of UARS? It might be why you're exhausted even if your sleep apnea test came back 'normal.'

Upper Airway Resistance Syndrome (UARS) is a sleep disorder similar to sleep apnea, but often missed on standard sleep tests. With UARS, the airway partially narrows during sleep, causing the brain to repeatedly arouse from deep sleep to keep breathing.

Common symptoms include:
Chronic, unrefreshing sleep
Morning headaches
Light snoring (or none at all)
Anxiety, fatigue & brain fog
Frequent nighttime urination

UARS disproportionately affects women and lean individuals.

At Des Moines Sleep Specialists, we dig deeper to find what's really disrupting your sleep. 💙

👉 Still exhausted despite a 'normal' sleep study? Call us at 515-224-3948, visit dsmsleepspecialists.com, or email us at scheduling@dsmsleepspecialists.com.

Did you know you can get tested for sleep apnea from the comfort of your own home?A Home Sleep Test (HST) is a convenien...
04/11/2026

Did you know you can get tested for sleep apnea from the comfort of your own home?

A Home Sleep Test (HST) is a convenient alternative to an in-lab sleep study and can diagnose obstructive sleep apnea. During the test, a small device records:

✅ Breathing patterns
✅ Oxygen levels
✅ Heart rate
✅ Sleep position

At DSM Sleep Specialists, we make the process simple and affordable. We accept most major insurances and offer cash pay options too!

No referral needed. Just call us. 📞

👉 Schedule your home sleep test today — call 515-224-3948, visit dsmsleepspecialists.com or email us at scheduling@dsmsleepspecialists.com

Happy World Health Day! This April 7th, we're reminded that good health starts with good sleep.Sleep is a cornerstone of...
04/08/2026

Happy World Health Day! This April 7th, we're reminded that good health starts with good sleep.

Sleep is a cornerstone of overall health — and when sleep disorders go untreated, they affect every system in your body. Today we're shining a light on parasomnias, a group of sleep disorders that don't always get the attention they deserve.

Parasomnias cause unusual movements, behaviors, and experiences during sleep or while waking up. This includes:

🚶 Sleepwalking
😨 Sleep paralysis
🌩️ Night terrors
💬 Sleep talking

These episodes can be frightening and disruptive but ARE treatable. On World Health Day, take the first step toward better sleep and better health overall.

Learn more at dsmsleepspecialists.com/sleep-disorders/ or call us today at (515) 224-3948.

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At Des Moines Sleep Specialists, we treat sleep disorders in pediatric patients as well as adults. Sleep problems in chi...
04/04/2026

At Des Moines Sleep Specialists, we treat sleep disorders in pediatric patients as well as adults. Sleep problems in children can look different. Bedwetting, behavioral issues, and difficulty concentrating in school are some common examples.

Untreated sleep disorders in kids can lead to:
• Slowed growth & development
• Behavioral problems
• Hormonal & metabolic issues

If your child struggles with sleep, our board-certified team is here to help.

Call 515-224-3948, visit dsmsleepspecialists.com, or with scheduling@dsmsleepspecialists.com

Is your internal clock out of sync? Circadian rhythm disorders go beyond just feeling tired.Your body's natural sleep-wa...
04/02/2026

Is your internal clock out of sync? Circadian rhythm disorders go beyond just feeling tired.

Your body's natural sleep-wake cycle can be thrown off by shift work, travel, screen time, or underlying medical conditions.

At Des Moines Sleep Specialists, we evaluate and treat ALL sleep disorders, including circadian rhythm issues for both adults and kids.

👉 Think your internal clock is off? Call us at 515-224-3948 or schedule online at dsmsleepspecialists.com or with scheduling@dsmsleepspecialists.com

Narcolepsy is easily one of the most misunderstood conditions we treat.For the 1 in 2,000 people living with narcolepsy,...
03/28/2026

Narcolepsy is easily one of the most misunderstood conditions we treat.

For the 1 in 2,000 people living with narcolepsy, it’s an exhausting uphill battle. It’s fighting to stay present in meetings, drifting off during conversations, and dealing with a level of fatigue that no amount of caffeine or "sleeping in" can touch. It also includes cataplexy where a simple laugh or a moment of excitement can cause your muscles to go limp without warning.

Most people wait ten years for a correct diagnosis. Until then, they’re often unfairly labeled as "lazy" or "unmotivated."

If you’ve been chalking up extreme sleepiness to a personality quirk, call us today to schedule an appointment.

📞 515-224-3948 | dsmsleepspecialists.com

If your child is struggling with focus, mood, or behavior, the culprit might be their sleep. Unlike adults, sleep-depriv...
03/25/2026

If your child is struggling with focus, mood, or behavior, the culprit might be their sleep. Unlike adults, sleep-deprived kids often appear hyperactive or irritable. This frequently leads to misdiagnoses like ADHD or anxiety when poor sleep is the real issue.

Pediatric Sleep Facts
Sleep Apnea: In children, this is typically caused by enlarged tonsils rather than weight. Treatment can improve behavior almost immediately.

Night Terrors: Sleepwalking and night terrors affect many children. While startling to witness, most kids eventually outgrow them.

Teen Sleep: Staying up until 2 a.m. isn't always laziness. It could be a treatable circadian rhythm disorder.

Your child’s days depend on their nights. You don't have to wait for them to "grow out of it" alone.

Contact Us
📞 515-224-3948
🌐 dsmsleepspecialists.com

To every woman told her fatigue is "just stress" or "hormones": it might be sleep apnea.Sleep apnea is often dismissed a...
03/21/2026

To every woman told her fatigue is "just stress" or "hormones": it might be sleep apnea.

Sleep apnea is often dismissed as a man's condition, but women’s symptoms look different. Instead of loud snoring, women frequently experience insomnia, morning headaches, depression, and restless legs.

Why this matters
The Menopause Gap: Risk increases nearly fourfold after menopause, yet this connection is rarely discussed.

Serious Risks: Untreated apnea is a major risk factor for high blood pressure, heart disease, and stroke. Women may be even more vulnerable to these effects.

The Diagnosis: Because symptoms are subtle, many women go undiagnosed for years.

You deserve real answers, not just reassurance. A sleep study can provide the clarity you’ve been looking for.

Contact Us
📞 515-224-3948
🌐 dsmsleepspecialists.com

Tag a woman who deserves better sleep ⬇️

Happy Saint Patty's Day! You don't need "luck" when it comes to falling and staying asleep. DSM Sleep Specialists are he...
03/17/2026

Happy Saint Patty's Day! You don't need "luck" when it comes to falling and staying asleep. DSM Sleep Specialists are here to help you achieve the best sleep of your life.

Call us today to schedule and appointment to help find out why your sleep isn't cutting it. 515-224-3948.

Address

1275 Northwest 128th Street #200
Clive, IA
50325

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15152243948

Website

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