DSM Sleep Specialists, PLC

DSM Sleep Specialists, PLC DSM Sleep Specialists provide a comprehensive program to diagnose and treat all sleep disorders, including sleep apnea, insomnia, restless legs syndrome.

At Des Moines Sleep Specialists, we treat sleep disorders in pediatric patients as well as adults. Sleep problems in chi...
04/04/2026

At Des Moines Sleep Specialists, we treat sleep disorders in pediatric patients as well as adults. Sleep problems in children can look different. Bedwetting, behavioral issues, and difficulty concentrating in school are some common examples.

Untreated sleep disorders in kids can lead to:
• Slowed growth & development
• Behavioral problems
• Hormonal & metabolic issues

If your child struggles with sleep, our board-certified team is here to help.

Call 515-224-3948, visit dsmsleepspecialists.com, or with scheduling@dsmsleepspecialists.com

Is your internal clock out of sync? Circadian rhythm disorders go beyond just feeling tired.Your body's natural sleep-wa...
04/02/2026

Is your internal clock out of sync? Circadian rhythm disorders go beyond just feeling tired.

Your body's natural sleep-wake cycle can be thrown off by shift work, travel, screen time, or underlying medical conditions.

At Des Moines Sleep Specialists, we evaluate and treat ALL sleep disorders, including circadian rhythm issues for both adults and kids.

👉 Think your internal clock is off? Call us at 515-224-3948 or schedule online at dsmsleepspecialists.com or with scheduling@dsmsleepspecialists.com

Narcolepsy is easily one of the most misunderstood conditions we treat.For the 1 in 2,000 people living with narcolepsy,...
03/28/2026

Narcolepsy is easily one of the most misunderstood conditions we treat.

For the 1 in 2,000 people living with narcolepsy, it’s an exhausting uphill battle. It’s fighting to stay present in meetings, drifting off during conversations, and dealing with a level of fatigue that no amount of caffeine or "sleeping in" can touch. It also includes cataplexy where a simple laugh or a moment of excitement can cause your muscles to go limp without warning.

Most people wait ten years for a correct diagnosis. Until then, they’re often unfairly labeled as "lazy" or "unmotivated."

If you’ve been chalking up extreme sleepiness to a personality quirk, call us today to schedule an appointment.

📞 515-224-3948 | dsmsleepspecialists.com

If your child is struggling with focus, mood, or behavior, the culprit might be their sleep. Unlike adults, sleep-depriv...
03/25/2026

If your child is struggling with focus, mood, or behavior, the culprit might be their sleep. Unlike adults, sleep-deprived kids often appear hyperactive or irritable. This frequently leads to misdiagnoses like ADHD or anxiety when poor sleep is the real issue.

Pediatric Sleep Facts
Sleep Apnea: In children, this is typically caused by enlarged tonsils rather than weight. Treatment can improve behavior almost immediately.

Night Terrors: Sleepwalking and night terrors affect many children. While startling to witness, most kids eventually outgrow them.

Teen Sleep: Staying up until 2 a.m. isn't always laziness. It could be a treatable circadian rhythm disorder.

Your child’s days depend on their nights. You don't have to wait for them to "grow out of it" alone.

Contact Us
📞 515-224-3948
🌐 dsmsleepspecialists.com

To every woman told her fatigue is "just stress" or "hormones": it might be sleep apnea.Sleep apnea is often dismissed a...
03/21/2026

To every woman told her fatigue is "just stress" or "hormones": it might be sleep apnea.

Sleep apnea is often dismissed as a man's condition, but women’s symptoms look different. Instead of loud snoring, women frequently experience insomnia, morning headaches, depression, and restless legs.

Why this matters
The Menopause Gap: Risk increases nearly fourfold after menopause, yet this connection is rarely discussed.

Serious Risks: Untreated apnea is a major risk factor for high blood pressure, heart disease, and stroke. Women may be even more vulnerable to these effects.

The Diagnosis: Because symptoms are subtle, many women go undiagnosed for years.

You deserve real answers, not just reassurance. A sleep study can provide the clarity you’ve been looking for.

Contact Us
📞 515-224-3948
🌐 dsmsleepspecialists.com

Tag a woman who deserves better sleep ⬇️

Happy Saint Patty's Day! You don't need "luck" when it comes to falling and staying asleep. DSM Sleep Specialists are he...
03/17/2026

Happy Saint Patty's Day! You don't need "luck" when it comes to falling and staying asleep. DSM Sleep Specialists are here to help you achieve the best sleep of your life.

Call us today to schedule and appointment to help find out why your sleep isn't cutting it. 515-224-3948.

Are you a night owl… or do you actually have insomnia? There's a BIG difference.A true night owl is simply wired for a l...
03/14/2026

Are you a night owl… or do you actually have insomnia? There's a BIG difference.

A true night owl is simply wired for a later schedule. That's actually a circadian rhythm preference, not a disorder.

Insomnia is something else entirely. If you:
❌ Lie awake for 30+ minutes trying to fall asleep
❌ Wake up in the middle of the night and can't get back to sleep
❌ Wake up too early and stare at the ceiling
❌ Feel exhausted even after a full night in bed
❌ Experience this 3+ nights a week for more than a month

…that's not just being a night owl. That's insomnia.

If you've been brushing it off as a personality quirk, it might be time to dig a little deeper.

📞 515-224-3948 | dsmsleepspecialists.com

Happy Sleep Awareness Week, Des Moines!Here's how we're really doing as a country when it comes to sleep:😴 6 out of 10 a...
03/11/2026

Happy Sleep Awareness Week, Des Moines!

Here's how we're really doing as a country when it comes to sleep:
😴 6 out of 10 adults aren't getting enough sleep (National Sleep Foundation)
😴 Nearly 4 in 10 adults have trouble falling asleep 3 or more nights a week (National Sleep Foundation)
😴 Nearly 9 in 10 adults who are satisfied with their sleep report flourishing in life — compared to less than half of those who sleep poorly (PR Newswire)

If you're struggling, you don't have to just live with it. We're here to help.

📞 515-224-3948 | dsmsleepspecialists.com

⏰ Don't forget to turn you clocks spring forward this Sunday, March 8! Losing an hour of sleep can throw off your circad...
03/07/2026

⏰ Don't forget to turn you clocks spring forward this Sunday, March 8! Losing an hour of sleep can throw off your circadian rhythm for days.

Here are our top 3 tips to adjust:
1️⃣ Go to bed 15 min earlier starting Thursday.
2️⃣ Get morning sunlight.
3️⃣ Avoid screens after 9 PM.

📞 515-224-3948 | dsmsleepspecialists.com

Sleep Awareness Week is March 8–14.Sleep Awareness Week is the National Sleep Foundation's annual campaign dedicated to ...
03/04/2026

Sleep Awareness Week is March 8–14.

Sleep Awareness Week is the National Sleep Foundation's annual campaign dedicated to reminding all of us how deeply sleep impacts our health and wellbeing.

Better sleep starts with better awareness.

📞 515-224-3948 | dsmsleepspecialists.com

Don't ghost your CPAP machine! We know therapy can be an adjustment. If you’ve stopped using your device because it’s un...
02/26/2026

Don't ghost your CPAP machine! We know therapy can be an adjustment. If you’ve stopped using your device because it’s uncomfortable, come see us. We offer mask fittings and alternative options to make sure your treatment actually works for you.

🔗 www.dsmsleepspecialists.com

"It's just a bad dream." While nightmares are common, Night Terrors are different. If your child wakes up screaming and ...
02/23/2026

"It's just a bad dream." While nightmares are common, Night Terrors are different. If your child wakes up screaming and inconsolable but doesn't remember it the next morning, they may need a sleep evaluation. We help little sleepers (and their parents) find peace at night.

🔗 www.dsmsleepspecialists.com

Address

1275 Northwest 128th Street #200
Clive, IA
50325

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15152243948

Website

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