Hassel Family Chiropractic

02/20/2026

One of my favorite quotes: “It’s much easier to stay well than it is to get well.” This simple truth is at the core of what I teach every day.

Your body is designed to heal, adapt, and function at its best—IF you give it what it needs. Regular chiropractic care, proper nutrition, movement, hydration, quality sleep, and a healthy mindset are the keys to staying well. But too many people wait until they’re in pain, sick, or broken down before they start taking their health seriously.

Don’t wait until your body forces you to make a change. Take control now. Prioritize your nervous system, your spine, and your health. Because staying well is always easier than trying to recover from illness, injury, or chronic pain.

Be proactive. Get adjusted. Live well.

Dr. Vince

www.hasselchiro.com

02/20/2026

🔥 REAL TRANSFORMATION. REAL HEALTH. REAL CONFIDENCE. 🔥

When we first met on October 8th, 2025, she was ready for change.

Today — February 20th, 2026 — the results speak for themselves.

✅ 56 years young
✅ 5'6"
✅ 50.1 TOTAL INCHES LOST
✅ 37.0 inches off her torso alone
✅ 7.9 inches off her lower waist

Let that sink in…

This didn’t happen overnight.

She completed: ✔️ One 6-week losing phase
✔️ 3½ weeks of maintenance
✔️ A second 6-week losing phase

And what’s most incredible?

✨ She didn’t lose muscle
✨ Her body looks tight and youthful
✨ Her face looks vibrant and healthy
✨ She experienced zero negative health effects

Because this program works WITH the body — not against it.

No nausea.
No digestive distress.
No muscle wasting.
No “Ozempic face.”

Instead, we focused on real foods, metabolic healing, and resetting the body to release dangerous visceral fat — the kind linked to heart disease and metabolic dysfunction.

This isn’t starvation.
This isn’t pharmaceuticals.
This is a metabolic reset.

She didn’t just lose inches…

❤️ She gained confidence
❤️ She feels better than she has in years
❤️ She proved to herself she could do it
❤️ She now has rituals and strategies to keep the fat off for life

And that might be the greatest transformation of all.

I am incredibly proud of her.

Moments like this remind me why I pour my heart and energy into helping people reclaim their health and vitality.

Adding life to years… and years to life.

If you’re ready for your own reset, your own confidence, and your own transformation…

📩 Message us to get started.

515.423.8396
www.weightlossindesmoines.com

02/19/2026

Are you well adjusted?

www.hasselchiro.com

02/19/2026

Your body was designed to self heal and self regulate, not to be managed by medications. True health isn’t found in a shot, pill, or potion —it’s in the way you move, eat, think, and live. Choose healing over harm. Choose chiropractic, real food, movement, hydration, sleep, gratitude, and the power of your own innate intelligence.

Do health. Live a wellness lifestyle, NOT sick and a diseased lifestyle.

www.hasselchiro.com

02/18/2026

Tramadol is widely prescribed for chronic pain because it’s perceived as “safer” than other opioids but more effective than other over-the-counter pain relievers, yet newer evidence challenges both its effectiveness and long-term safety.

A 2025 BMJ Evidence-Based Medicine analysis found tramadol reduced pain by less than one point on a 10-point scale, a change unlikely to meaningfully improve daily function.

The same analysis linked tramadol to more than double the risk of serious adverse events, including cardiovascular complications, while also causing frequent side effects that disrupt normal activity.

Beyond health risks, opioid medications like tramadol impair driving ability and have been increasingly detected in fatal car crashes, contributing to roadway deaths even when taken as prescribed.

Safer pain management focuses on nondrug strategies such as chiropractic, targeted nutrition, and stress reduction, which address pain drivers without exposing you to opioid-related harm.

Chiropractor Clive | At Hassel Family Chiropractic, we provide the individualized care you need to restore your well-being.

02/18/2026

I agree with this MD.

I've been preaching this for 28.5 years to my community.

www.hasselchiro.com

02/17/2026

🎉🎉🎉

There are Americans who are "obscenely obese and at the same time malnourished," Health and Human Services Secretary Robert F. Kennedy Jr. says. He blames ultraprocessed food.

02/17/2026

02/16/2026

Every activity that your body performs is based on the activity of your nervous system.

Whether it's the rhythmic contractions of your heart and digestive systems, or the rhythm of your golf swing, the activity of your nervous system determines how your body functions.

Your nervous system integrates the activity of every cell, tissue and organ system in your body.

Stay well adjusted and enjoy amazing health.

Happy Healthy Monday!
Dr. Vince

Chiropractor Clive | At Hassel Family Chiropractic, we provide the individualized care you need to restore your well-being.

02/16/2026

Early smartphone ownership at age 12 is linked to higher risks of depression, obesity, and insufficient sleep, placing your child on a riskier long-term developmental path.

Each year earlier a child receives a smartphone increases the odds of obesity and insufficient sleep, showing just how much the timing of that first phone shapes their health.

Children who acquire a smartphone between ages 12 and 13 face sharply higher rates of emotional symptoms and poor sleep compared to peers who remain phone-free.

Receiving a smartphone before age 13 is linked to lower self-worth, weaker emotional resilience, and greater psychological distress in young adulthood.

Simple steps like delaying smartphone access, keeping devices out of bedrooms, and reducing wireless exposure support healthier sleep, emotional steadiness, and long-term well-being.

Send a message to learn more

02/15/2026

The lifestyle we choose will either create wellness or create sickness.

Choose well.

Address the Cause.

02/14/2026

Photobiomodulation (PBM) is a light-based therapy that uses specific wavelengths to interact with body tissues, influencing cellular activity without heat and supporting recovery across both medical and general wellness settings.

Europe recently released its first formal clinical guide for PBM in oncology, marking a shift toward standardized use of light-based supportive care across cancer treatment centers.

Clinical research shows PBM is most strongly supported for managing oral mucositis and radiation-related skin damage, two common cancer complications that can interfere with eating, speaking, and treatment continuity.

Beyond cancer care, PBM has been studied for wound healing, nerve pain, musculoskeletal recovery, skin health, and hair loss, with consensus reviews supporting its safety when properly applied.

Effective PBM depends on correct wavelength selection, dosing, and device quality, with red and near-infrared light delivering biologically active energy when used within established therapeutic ranges.

515.270-2111
www.kryovitalityiowa.com