Soma-Heart-Mind

Soma-Heart-Mind Founder of a wellness practice rooted in somatic movement, reflexology services, sound healing & heart-centered care.

On the path to helaing, eventually, we MUST tend to the body. Step into a more EMBODIED for of Yoga & Connection. I am a somatic movement and experiencing coach. I also provide services for private events, employee events, and sub teaching for other studios. If you are curious and want to connect, reach out. I like to support local and growing businesses and individuals.

Dear kindred guests,As winter approaches, I’ve entered a season of intentional slowness—a time to listen deeply, restore...
11/18/2025

Dear kindred guests,

As winter approaches, I’ve entered a season of intentional slowness—a time to listen deeply, restore gently, and honor the sacred rhythm of pause.

Public offerings are currently resting. In their place, I’m opening space for private channeling sessions, available by referral and resonance. These sessions may be conducted in person or at a distance, with audio messages sent to support your unfolding.

✨ **New to this work?**
New guests may request a complimentary 15-minute distance reading, delivered as an audio message. This is a gentle way to feel into the work and see if it resonates.

🌿 **Request a Private or Introductory Session**
www.someheartmind@gmail.com" rel="ugc" target="_blank">www.someheartmind@gmail.com

Please note: I respond to requests based on capacity and energetic alignment. This ensures each offering remains spacious, sacred, and attuned. If you’ve been referred, feel free to mention who sent you.

My website and channels have been updated to reflect this seasonal shift. I invite you to explore what’s quietly available—and what’s intentionally resting.

Thank you for honoring this rhythm with me. May your own season be filled with warmth, wonder, and wise pause.

With care,
Dejah of SomaHeartMind Soma-Heart-Mind

Spot on!!! Shadow work REQUIRES ACTION. Period. Enjoy.
11/17/2025

Spot on!!!
Shadow work REQUIRES ACTION.
Period.
Enjoy.

👉 Would you like to dive deeper in spirituality? Access Teal's (FREE) Lounge to get workbooks, summaries, reflective exercises and more. Click here: https:/...

My romance…and break-up, with AI. It started slowly. It began with curiosity.It grew into a sort of love -bombing situat...
11/16/2025

My romance…and break-up, with AI.

It started slowly.
It began with curiosity.
It grew into a sort of love -bombing situation.

Next I know…AI was showing up uninvited. Into my head. Into my questions. Into my personal space. Messing around with my my thoughts and ideas.

It was time to break up and return to my IQ.

Will we remain friends? Sure.
But now friends with boundaries and a clear line between what AI is and is NOT.

Proceed w caution my friends.
AI is not a secret keeper.
AI is a test of our integrity.
AI is a test of our humanity.

Be human. Be as human as you can be ❤️

While this is a collective message, note that this is also and example of how my private sessions work as well.The platf...
11/16/2025

While this is a collective message, note that this is also and example of how my private sessions work as well.

The platform I use allows me to send similar messages privately via a personal link clients can receive after their in-person session or delivered directly for distance sessions.

Maybe we meet in person, notes are taken, information exchanged , etc. You’ll be asked if you want a followup email. This email will come with a link to your own private followup.

Maybe you message me and ask for a virtual or distance channeling/reading? We can speak via phone or live web link. Post sessoon, you’ll receive an email with a link to your own personal follow up.

Maybe you dont wanna talk? Thats cool. Message me and let me know whether you want a channeling or a reading with cards. Provide me with your email address and within 24 hours you’ll receive a private link to your live recorded channeling with supporting guidance and information.

Enjoy! Soma-Heart-Mind

https://www.somaheartmind.life/courses/Whispers-beyond-the-Veil-11152025-A-Questions-Seeks-to-be-Answered-691870f377b0c36358103643gonal

Whispers from the Veil is an audio channeling experience—soft, poetic transmissions spoken from a liminal space. Each message is received in a meditative state, where the veil between worlds thins and subtle wisdom can be heard. These whispers are not forecasts or fixed truths, but invitations to ...

✨ Now Offering: Private Channeling Sessions ✨These sessions are a sacred space to receive intuitive guidance, gentle ins...
11/16/2025

✨ Now Offering: Private Channeling Sessions ✨

These sessions are a sacred space to receive intuitive guidance, gentle insight, and soul-rooted reflection—whether in person or through a private audio recording.

Here’s how it works:
- Create a free account at www.somaheartmind.life or email me directly at somaheartmind@gmail.com
- Choose your investment: sliding scale $33–$77
(Venmo at Dejah@SomaHeartMind or personalized Stripe link available)
- Receive your session in the way that suits you:
- In-person (Norwalk/DM area)
- Or a private audio recording sent to your inbox

Each session includes: 🌸 A private link with:
- Photos of any cards drawn (if called in)
- Notes + guided journaling prompts
- A recorded message with practices or insights to carry forward

This is a tender offering for those feeling the call. If that’s you, I’d be honored to hold space. Soma-Heart-Mind.life
With care,
Dejah of SomaHeartMind.life

A question seeks to be answered—not always with words, but with presence.Sometimes it arrives like a whisper in the nigh...
11/16/2025

A question seeks to be answered—not always with words, but with presence.

Sometimes it arrives like a whisper in the night, a tug in the chest, a dream that won’t let go. It doesn’t demand urgency. It asks for listening. For stillness. For the kind of attention that doesn’t rush to fix, but waits to feel.

What if your question isn’t a problem to solve, but a doorway to walk through?

Today, I’m honoring the questions that linger. The ones that shape us. The ones that change their form as we change ours.

If a question is stirring in you—let it. Let it breathe. Let it guide.

You don’t have to answer it yet. You only have to let it speak.

Soma-Heart-Mind

https://www.somaheartmind.life/courses/Whispers-beyond-the-Veil-11152025-A-Questions-Seeks-to-be-Answered-691870f377b0c36358103643

11/15/2025

Who is FU***NG over it?!

I am DONE with the word “healing”. DONE!!! More and more I find myself cringing at this word.“I’m working to heal”“I tho...
11/15/2025

I am DONE with the word “healing”. DONE!!!

More and more I find myself cringing at this word.

“I’m working to heal”
“I thought I healed that?”
“I know I need to heal more.” (My absolute least favorite right there 😒)

F**k!!! No. I am not broken.
You are not sick!
We are not riddled with illness and disease.

We are EXPANDING!
This discomfort is GROWTH
My experiences and triggers are here to SHOW ME THE WAY!

Will you join me? Let’s put this word back where it belongs…where cuts, bruises, and broken bones linger.

Like, share, Follow and stay tuned for my 11/15/2025 chenneled message by crwaronf your FREE account at somaheartmind.life

Soma-Heart-Mind

When Shame Came to RestThere are moments when shame doesn’t scream or spiral.  It simply… sits.  Heavy. Quiet. Familiar....
11/14/2025

When Shame Came to Rest
There are moments when shame doesn’t scream or spiral.
It simply… sits.
Heavy. Quiet. Familiar.

This piece is for the ones who’ve carried shame like a second skin—who’ve tried to outrun it, outwork it, outshine it.
It’s about what happens when we stop running.
When we let shame pull up a chair.
When we listen, not to agree—but to understand.

This is not a how-to.
It’s a witnessing.
A remembering.
A soft place to land.

Read the full piece here: [insert blog link]
If it resonates, feel free to share or whisper it forward.

Soma-Heart-Mind

https://www.somaheartmind.life/blog/the-waning-moon-when-shame-came-to-rest

Here she is. My VERY FIRST audio mini-channeling session open to the public. ENJOY! Soma-Heart-Mind
11/14/2025

Here she is. My VERY FIRST audio mini-channeling session open to the public. ENJOY! Soma-Heart-Mind

This offering is not for everyone...only those who sense resonance and alignment. If you were drawn here, welcome & namaste.

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Norwalk, IA
50211

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