Full Circle Chiropractic helps patients suffering from numerous symptoms. Get back to health today!
Dr Robert Adams is a chiropractor at Full Circle Wellness Center in Clive, IA. If you're struggling with neck or back pain, headaches or migraines, sciatica, carpal tunnel syndrome or any other health condition - Call us today or visit our website to take advantage of our new patient special offer.
03/13/2026
Some people avoid ladders on Friday the 13th…
But the real bad luck?
Walking around with a stiff neck and a cranky lower back all weekend. 😅
If you woke up today with:
🔹 Neck stiffness from too much screen time
🔹 Lower back tightness from the work week
🔹 That “I slept wrong” shoulder feeling
🔹 Headaches creeping in by Friday afternoon
…it might not be bad luck.
It might just be your spine asking for a reset.
At our office in Clive, we help people from Windsor Heights, West Des Moines, and the surrounding area get aligned so they can head into the weekend feeling better.
✨ No superstitions required. Just good chiropractic care.
If your back feels cursed today… we know a good fix. 😉
📍 Full Circle Chiropractic – Clive, Iowa
03/11/2026
🏀 Iowa Boys State Basketball Tournament Week is Here! 🏀
The energy in Des Moines this week is electric as teams from across Iowa battle it out at the state tournament. Hard work, teamwork, and a whole lot of heart are on full display.
Just like athletes need proper training and recovery, your spine needs the right support to stay in the game. Whether you're cheering from the stands, coaching from the sideline, or reliving your own glory days in a pickup game, taking care of your body helps you perform your best.
If tournament travel, long bleacher seating, or weekend basketball has your back feeling tight, we’re here to help keep you moving.
Good luck to all the teams competing this week. Iowa basketball at its best! 🏀👏
03/09/2026
Your spine has been working overtime lately. 🧠➡️💻➡️📱
Weekend projects.
Long workdays.
Too much time looking down at phones and laptops.
By Monday afternoon, a lot of people around Clive, Windsor Heights, and West Des Moines start noticing it:
• Tight neck
• Mid-back stiffness
• That “I need to stretch every 10 minutes” feeling
• The classic desk posture slump
Here’s the thing most people don’t realize…
Those small aches are usually your body’s early warning system, not just something to ignore.
A gentle chiropractic adjustment can help restore motion to joints that have gotten stiff from sitting, stress, or repetitive movement.
Think of it like hitting the reset button for your spine. 🔄
If your back or neck has been nagging you lately, we’re here to help.
📍 Convenient for Clive, Windsor Heights & West Des Moines patients
📅 Same-week appointments often available
Your body works hard for you. Let’s keep it moving well.
☎️ Call today or send us a message to schedule!
03/06/2026
Rain tapping the windows in Clive, Windsor Heights, and West Des Moines today? ☔ Your body often feels it, too.
Rainy days tend to bring a little more stiffness, joint pressure, and “why does my back feel tighter today?” moments. Changes in barometric pressure can make muscles and joints feel more sensitive, especially if you already deal with back or neck tension.
We’re seeing a lot of patients today with:
• Tight lower backs
• Stiff necks from desk work
• Shoulder tension that crept in overnight
• Old injuries that “talk louder” when the weather changes
A gentle chiropractic adjustment can help restore movement and get things feeling normal again.
So if the rain has your spine feeling a little stormy, we’re here to help you reset and move comfortably again. 🌧️
Stay dry out there today, and if your body is asking for a tune-up, give us a call!
Des Moines is glowing with game-day energy. Ponytails flying. Nets snapping. Entire towns packed into the stands. 🏀✨
State tournament week for Iowa Girls Basketball is more than a competition. It is grit in motion, teamwork under bright lights, and small-town pride echoing through the arena.
From a chiropractic perspective, this is the week we see:
• Tight hips from explosive drives to the rim
• Sore mid-backs from defensive battles in the paint
• Ankles and knees working overtime
• Neck tension from travel and tournament nerves
Athletes push hard. Recovery matters just as much as the fourth quarter.
If you are in Clive, Windsor Heights, West Des Moines, or cheering downtown in Des Moines, remember:
Hydrate. Stretch. Sleep. Recover. Repeat. 🔁
Championship runs are built on strong foundations. That includes the spine.
To every athlete stepping on that court this week, play fearless.
To every parent and fan sitting through triple overtime, sit tall.
If tournament week leaves you feeling more “full-court press” than full mobility, we are here to help.
03/02/2026
March has arrived like a fresh notebook 📖 and your spine is ready to write a better chapter.
If you’re in Clive, Windsor Heights, or West Des Moines and starting this Monday with:
• A stiff lower back
• Neck tension from weekend projects
• That “slept weird” shoulder situation
• Or the classic Monday desk ache
You’re not alone.
Most back pain we see isn’t dramatic. It’s quiet. Repetitive. Built from long drives, screen time, workouts, snow shoveling, and life stacking up one vertebra at a time.
Spring is around the corner 🌷 which makes this the perfect week to reset your posture, your movement, and your momentum.
Here’s your quick Monday move:
Before you dive into emails, sit tall, roll your shoulders back 10 times, gently tuck your chin, and take 3 slow breaths. Small shifts create big changes.
If your pain keeps coming back, let’s figure out why instead of just chasing symptoms.
We’re here to help Clive families move better, feel stronger, and stay active.
📅 Call or message us to schedule
📍 Conveniently located near West Des Moines
💬 Tag someone who needs a posture check today
Let’s make this a strong start to March 💪
02/26/2026
Spring is here and we’re celebrating at Full Circle Chiropractic with our 🌸 Spring Into Wellness Giveaway 🌸
We’re giving away a Spring Refresh Package to help one lucky winner feel amazing this season!
💚 * One lucky patient will win a 42oz YETI tumbler, a Hyperice personal gun massager, and a $100 gift card to the local spa of their choice! * 💚
Here’s how to enter:
✔ Like/Comment on our Facebook posts (one entry for each time)
✔ Recommend us Facebook, Review us on Google. Already done that? EMAIL US a review for our website!
✔ Refer a friend or family member
The more you participate, the more entries you earn!
If you’ve been meaning to tell someone about how chiropractic care has helped you, this is the perfect time 🌿
Winner announced May 1st.
Stop by the front desk for details!
Let’s make this a season of better movement, better energy, and better health in Clive and Windsor Heights 💚
02/19/2026
🤼♂️🏆 Good luck to all athletes competing in the Iowa State Wrestling Tournament in Des Moines this week!
This tournament showcases some of the toughest, most disciplined athletes in Iowa - and wrestling demands everything: strength, balance, flexibility, endurance, and grit.
Wrestling places intense stress on the neck, shoulders, spine, hips, and knees. Proper recovery and joint mobility can make a major difference in performance and injury prevention.
At our chiropractic office in Clive, we help athletes:
✔️ Improve mobility and flexibility
✔️ Reduce muscle tension
✔️ Support faster recovery
✔️ Enhance balance and coordination
✔️ Stay competition-ready
Whether competing at the Casey's Center this week or training year-round, chiropractic care can help keep your body aligned and performing at its best.
We’re proud to support Iowa athletes! 💪
📍 Clive, Iowa
📞 Call today to schedule a sports chiropractic evaluation.
02/11/2026
❤️ Love Your Spine This Valentine’s Week ❤️
Roses are red
Violets are blue
Your spine supports everything
So show it some love too 😉
This Valentine’s Day, don’t forget about the relationship you’re in for life… the one with your body. If you’ve been dealing with:
💘 Neck or back tension
💘 Headaches
💘 Stiffness from sitting or stress
💘 That “everything feels tight” feeling
It might be time for a little self-care date at the chiropractor.
Chiropractic care helps improve movement, reduce tension, and keep your body functioning at its best, because feeling good is one of the best gifts you can give yourself (and the people who love you).
📞 Call to schedule your adjustment and give your spine the attention it deserves this week!
02/04/2026
Feel Better. Move Better. Live Better.
Do you know someone looking for a chiropractor for back pain, neck pain, headaches, or posture issues? Chiropractic adjustments help improve spinal alignment, reduce joint stress, and support natural healing without medication.
Our chiropractic office provides care for:
• Lower back pain
• Neck stiffness and tension
• Headaches and migraines
• Sciatic discomfort
• Posture correction
• General wellness and mobility
Gentle, targeted chiropractic care can help you stay active, comfortable, and functioning at your best.
📅 Appointments available this week
📞 Call today to schedule your visit
01/28/2026
🌞 Happy Wednesday, January 28th! 🌿
Midweek reminder from your friends at your chiropractic office in Clive: caring for your spine is self-care for your whole life. Whether you’re juggling work, family, or that extra cup of coffee this morning ☕ (we see you), your body deserves support — gentle, effective, and personalized.
Did you know that chiropractic care can help with:
✨ Pain relief
✨ Better mobility
✨ Improved balance & function
✨ Everyday comfort for daily life
*Medicare & Medicaid patients welcome ❤️
We’re proud to serve our community and make care accessible for all ages.
📸 Drop a comment with a smile if you’re feeling good today!
👇 What part of your body could use a little love this week? We’re here to help.
*Medicare & Medicaid patients must be treated by Dr. Richer, our Medicare/Medicaid credentialled provider!
01/26/2026
Your spine has been carrying the plot twist of January like a loyal sidekick and today might be the chapter where it asks for backup. 🧩🦴
Cold air, stiff muscles, long hours at desks, and “new year, new routine” energy can team up into neck tension, headaches, and that low back grumble that sneaks in when you stand up. Not exactly the glow up we ordered.
Chiropractic care helps keep your joints moving, muscles cooperating, and your nervous system communicating like a well run group chat instead of chaotic notifications. When your body moves better, everything feels more doable.
If this week has your body feeling more rusty robot than smooth operator, we are here to help. Let’s get you moving comfortably again! 💙
📞 Call the office to get scheduled
📍 Full Circle Chiropractic | Clive, IA
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Dr. Robert Adams is a chiropractor at Full Circle Wellness Center in Clive, IA. If you're struggling with neck or back pain, headaches or migraines, sciatica, carpal tunnel syndrome or any other health condition - Call us today or visit our website to take advantage of our new patient special offer!
Originally from Moline, IL, Dr. Adams is excited to serve Des Moines and the surrounding communities with an innovative approach to health and wellness. As a member of the Full Circle Wellness Team, his approach to health and wellness include chiropractic care supplemented with exercise education, nutritional consultations, and a focus on stress management. This Full Circle approach can help get patients “Back to Health.”
He received his bachelor’s degree from the University of Iowa and his doctorate from Palmer College of Chiropractic. While attending Palmer College, Dr. Adams took advanced coursework in the several chiropractic techniques including: Activator Methods, Advanced Soft Tissue, Gonstead, Graston, Thompson, and Toggle Recoil techniques.
Dr. Adams has also completed post-graduate coursework in extremity adjusting by receiving his C.C.E.P. certificate (Certified Chiropractic Extremities Practitioner). Being a C.C.E.P. has provided sophisticated training in adjusting extremities (shoulders, wrists, knees, ankles, etc.)
He is finishing work towards being a Certified Chiropractic Wellness Practitioner (C.C.W.P.) The C.C.W.P. program has provided breakthrough training in Nutrition, Exercise, and Mental Stress.
Professionally, Dr. Adams is a member of the International Chiropractic Association (ICA), the Iowa Chiropractic Society (ICS), and the Foundation for Chiropractic Progress (F4CP). Along with his professional associations, Dr. Adams is a member of the Clive Chamber of Commerce and the Young Professionals Connection.
Outside of the office, Dr. Adams enjoys spending time with his wife and family, reading, skiing, running and biking.
