04/22/2026
An amazing weekend of rewriting, healing, & continuing my education!💗
Even as a coach, I will forever be a student because there’s always more to uncover & greater levels of ease to experience, and that’s exactly what these past four days showed me.
This entire weekend was focused around releasing trauma at a cellular level & if I’m being completely honest, what came up for me was a bit surprising.
One of the workshops was centered around the colon & reproductive system. Well, it turns out that my body was holding onto all the trauma I thought I had previously worked through whether it was in therapy or Encompass Life.
Babe, within 30 seconds of starting this workshop, it all came rushing back. I was immediately brought to tears and felt all of the feelings that had been weighing on me during that chapter of my life - my traumatic birth experience, having two C-sections, & all the things going on at that time.
What I thought I previously “talked out” was actually stored deep in my reproductive system & my caesarean scar.
But that’s what’s so incredible & life changing about this work. We are able to rewrite. With the support of Mark & Michelle, I was able to move through years of pain & turn it into something so beautiful within 30 minutes. Yes, that’s how fast rewriting works. It’s instant!
So love, this is exactly what I mean when I say that you can create & move through anything you desire when you align your thoughts, words, & feelings!
After 4 days of learning, releasing, & developing an even deeper sense of awareness, I came home feeling so much lighter & extremely grateful.
I’m so grateful to experience healing at this level, learn from the best of the best, & be able to share this knowledge with all of you❤️
My cup is filled!
