Pure Wellness Chiropractic + Acupuncture

Pure Wellness Chiropractic + Acupuncture A family friendly Chiropractic office serving the Des Moines metro! We offer gentle, effective, and affordable treatment for people of all ages.

Visit our page and website for more information on how we can help you live a better, pain-free life! New Patients + Walk-ins Welcome

Hey friends! 🌸It might look a little more like winter outside ❄️, but it’s officially Spring Break week! That means extr...
03/16/2026

Hey friends! 🌸

It might look a little more like winter outside ❄️, but it’s officially Spring Break week! That means extra family time… and the perfect chance to stop in and get everyone feeling their best. 💆‍♂️💆‍♀️

We’re OPEN normal hours this week, so bring the kids, shake off that winter stiffness, and get adjusted! Now’s the perfect time to reset and head into spring feeling great. 🌷

Office Hours:
Monday–Wednesday: 9:30–12:30 + 3:00–6:00
Thursday: 9:30–12:30

We’d love to see you! 😊

03/08/2026

Non-Surgical Spinal Decompression is a modern, motorized, decompression table that is highly effective for our spine, used in the treatment of issues like herniated discs, bulging discs, sciatica, degenerative disc disease, facet syndrome and chronic neck and back pain.

Here is how:
1. Creates Negative Intradiscal Pressure (Decompression)
📍The table very precisely pulls the spine in a controlled,
logarithmic curve (not just linear traction).
📍This creates negative pressure inside the disc (often measured at –150 to –200 mmHg), which acts like a vacuum.
📍The vacuum effect helps retracted or herniated disc material to be pulled back toward the center of the disc, reducing pressure on nerves and surrounding structures.

2. Reduces Pressure on Spinal Nerves
📍Spinal compression usually occurs when a bulging/herniated disc or bone spur presses on a nerve root or the spinal cord.
📍By gently opening the space between vertebrae (increasing disc height), the Triton GTS reduces this mechanical pressure, which often leads to rapid relief of radiating pain (sciatica, arm pain, etc.).

3. Improves Disc Hydration and Nutrient Exchange
📍Compressed discs have poor blood supply and rely on imbibition (fluid exchange through movement and pressure changes).
📍The cyclic decompression-recompression pumps fluid, oxygen, and nutrients into the disc, which can slow or partially reverse degenerative changes and promote healing.

4. Relaxes Paraspinal Muscles and Breaks Pain-Spasm Cycle
📍The gentle, rhythmic traction relaxes chronically tight muscles and ligaments.
📍It also stretches the facet joints and reduces protective muscle guarding that often worsens compression.

5. Targeted Segment-Specific Decompression
📍Unlike older traction tables, our tables allow the clinician to set the exact angle of pull (e.g., 15° for L5-S1, 10° for L4-L5).
📍This targets the specific disc level that is compressed, making it far more effective than generic linear traction.

Here are just some of the many benefits of consistent chiropractic care!Chiropractic removes interference in the nervous...
03/04/2026

Here are just some of the many benefits of consistent chiropractic care!

Chiropractic removes interference in the nervous system to allow for your ENTIRE BODY to function better, not just your back.

Monday-Wednesday
9:30-12:30 + 3:00-6:00
Thursday
9:30-12:30

515-225-2220
www.purewellnessdsm.com

Thank you SO much for helping us help others! We are so grateful for your referrals!Love the way you feel after getting ...
03/03/2026

Thank you SO much for helping us help others!

We are so grateful for your referrals!

Love the way you feel after getting adjusted? Share that feeling with your loved ones!

If you know of anyone we can help, we would be honored to serve them!

Monday-Wednesday
9:30-12:30 + 3:00-6:00
Thursday
9:30-12:30

Call/Text: 515-225-2220
www.purewellnessdsm.com

Happy Monday, PW Family!At Pure Wellness, we strive to be the best part of your day!✨We strive to set the standard for s...
03/02/2026

Happy Monday, PW Family!

At Pure Wellness, we strive to be the best part of your day!✨

We strive to set the standard for service in our community and empower you through health and knowledge.

Healing Happens Here.

Call/Text: 515-225-2220
www.purewellnessdsm.com

Monday-Wednesday
9:30-12:30 + 3:00-6:00
Thursday
9:30-12:30

From check-in to checkout, they’ve got you covered!✨ Get to know our Chiropractic Assistants in this fun, behind-the-sce...
02/26/2026

From check-in to checkout, they’ve got you covered!✨ Get to know our Chiropractic Assistants in this fun, behind-the-scenes Q+A!✨

Q1️⃣: One thing you love about chiropractic care?
A (Jess): That it helps the body do what it was designed to do! Heal and thrive. 🪩
———
A (Dayton): How natural it is, i love how chiropractic can have you feeling much better after just one adjustment. 💥

Q2️⃣: What’s your favorite part about seeing patients every day?
A (Jess): Watching people walk out feeling better than when they walked in. 🤎
———
A (Dayton): The smiles and positive energy patients have when they leave Dr. Allen's office say it all! 🤩

Q3️⃣: When you’re not at the office, where can we find you?
A (Jess): Pouring into my creative side, teaching macrame workshops, refreshing my booth at Painted Tree Boutiques, creating new pieces for , and connecting with the community at local markets. 💚
———
A (Dayton): You can find me being active, I love being at the gym and working on my fitness and as of lately i've gotten into pickleball! 💪🏼

Q4️⃣: Cat or dog person?
A (Jess): Cat 🐈
———
A (Dayton): Dog 🐾

Q5️⃣: What’s your zodiac sign
A (Jess): Leo ♌️ 🔥
———
A (Dayton): Libra ♎️ ⚖️

Q6️⃣: What's your favorite holiday
A (Jess): Christmas. 🎄
———
A (Dayton): 4th of July! 🎆

More team spotlights coming soon 👀✨ Your spine’s favorite team will see you soon! 😉

Your body was designed to heal✨ sometimes it just needs the right support 💫Did you know?✨ Chiropractic care focuses on r...
02/24/2026

Your body was designed to heal✨ sometimes it just needs the right support 💫

Did you know?
✨ Chiropractic care focuses on restoring proper joint motion and nervous system function.
✨ The nervous system controls EVERYTHING in your body — from movement to digestion to sleep.
✨ Improved spinal alignment can help reduce pain, improve mobility, boost posture, and support overall wellness.
✨ Consistent care often leads to longer-lasting results, not just temporary relief.

Chiropractic is about more than “cracking backs” it’s about helping your body function at its best.

If you’re ready to feel the difference, we’re here for you 🤍

Schedule your appointment online at
🌿 www.purewellnessdsm.com

Healing Happens Here 🤍In these walls you’ll find smiles, support, encouragement, and life-changing adjustments. Chiropra...
02/18/2026

Healing Happens Here 🤍

In these walls you’ll find smiles, support, encouragement, and life-changing adjustments. Chiropractic isn’t just about “cracking backs” it’s about restoring motion, reducing nerve interference, and helping your body do what it was designed to do: heal.

Did you know?
✔️ The spine protects your spinal cord (your body’s communication highway)

✔️ When joints move better, the body functions better

✔️ Many patients report better sleep, improved mobility, fewer headaches, and increased energy with consistent care

We love serving families through every season of life!

⏰ Office Hours:
Monday-Wednesday: 9:30-12:30 + 3:00-6:00
Thursday: 9:30-12:30

Walk-ins welcome — your healing journey can start today 🙌

Testimonial Tuesday ✨Pregnancy doesn’t have to mean constant discomfort.Regular chiropractic care during pregnancy can h...
02/17/2026

Testimonial Tuesday ✨

Pregnancy doesn’t have to mean constant discomfort.

Regular chiropractic care during pregnancy can help:
• Decrease low back and hip pain
• Support proper pelvic alignment
• Reduce nerve tension
• Encourage better overall function

We’re so grateful for the mamas who trust us with their care 🤍

🕒 Office Hours:
Mon–Wed 9:30–12:30 & 3:00–6:00
Thurs 9:30–12:30

Happy Monday! ☀️Make time for your spine this week.Chiropractic care supports proper joint movement, reduces tension, an...
02/16/2026

Happy Monday! ☀️
Make time for your spine this week.

Chiropractic care supports proper joint movement, reduces tension, and helps your nervous system communicate clearly with the rest of your body. Consistency is key! 🔑

🗓 Office Hours:
Monday – Wednesday: 9:30–12:30 & 3:00–6:00
Thursday: 9:30–12:30

Walk-ins welcome or schedule online. Let’s make this a strong, aligned week 💪

Midweek check-in + Valentine’s week love 💕We’d love to see your kiddos in the office today! goodie bags waiting 🎁And yes...
02/11/2026

Midweek check-in + Valentine’s week love 💕
We’d love to see your kiddos in the office today!
goodie bags waiting 🎁
And yes, adults… we didn’t forget about you 🍫😉

Walk-ins welcome
🕘 9:30–12:30 & 3:00–6:00

Roses are red 🌹Adjustments are sweet 💕Goodie bags for the kids this Valentine’s week 🍬And yes, chocolate for the adults ...
02/09/2026

Roses are red 🌹
Adjustments are sweet 💕
Goodie bags for the kids this Valentine’s week 🍬
And yes, chocolate for the adults too 🍫

Walk-ins welcome!
🕘 Mon–Wed: 9:30–12:30 & 3–6
🕘 Thurs: 9:30–12:30

Www.purewellnessdsm.com

Address

1250 NW 128th Street, Suite 120
Clive, IA
50325

Opening Hours

Monday 9:30am - 12:30pm
3pm - 6pm
Tuesday 9:30am - 12:30pm
3pm - 6pm
Wednesday 9:30am - 12:30pm
3pm - 6pm
Thursday 9:30am - 12:30pm

Telephone

+15152252220

Alerts

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Our Story

Pure Wellness Chiropractic & Acupuncture is a Chiropractic & Acupuncture clinic in the Clive/West Des Moines area that cares for the whole family. Our office specializes in Chiropractic & Acupuncture for a wide variety of conditions. Patients of Pure Wellness range from newborns to seniors. Please contact our office and our friendly and professional staff will be happy to answer any questions you may have regarding your care. It would be an honor to care for you and your family. Dr. Justin Allen is a native of Holstein, Iowa. His undergraduate education was at The University of South Dakota, where he participated on the Men’s Golf Team and received his Bachelors of Science Degree. He then enrolled at the prestigious Palmer College of Chiropractic to earn his Doctor of Chiropractic Degree. Dr. Allen has been utilizing his experience to treat patients in the Greater Des Moines area since 2010. Dr. Allen currently resides in Waukee, Iowa with his wife Angie and children, Simon (5) and Hank (2.5). Away from the office Dr. Allen enjoys playing golf, spending time at the lake, and various other outdoor activities. He is heavily involved in community fundraising for various charitable organizations. His passion for Chiropractic & Acupuncture shows through when his patients realize how much pride he takes in this profession and his desire to get and keep your families well. DR. JUSTIN L. ALLEN, DC, FASA • University of South Dakota • Bachelors of Science • Palmer College of Chiropractic • Doctor of Chiropractic • National Board Certified in Chiropractic & Physiotherapy • Fellowship in Acupuncture - Acupuncture Society of America • Extensive Training under Dr. Richard Yennie •Pioneer for the Acupuncture Profession • Educated by Faculty & Teachers World-Wide • Certified Chiropractic Wellness Practitioner • Extensive Training in Sports Injury & Rehabilitation • Member of a Select Group to Treat Patients on a Chiropractic Mission Trip • Casablanca, Morocco, Africa in 2010. • Dr. Allen is a recurrent speaker to Chiropractic groups across the country.