Better Days Mental Health

03/12/2026

Thank you to everyone for your advocacy and we appreciate you leading the way, NAMI Iowa.

03/10/2026

03/06/2026

If you want to help advocate on behalf of others, please consider joining NAMI Iowa and their Day on the Hill next week on Wednesday, March 11.

We’re just one week away from NAMI Iowa - Mental Health Day on the Hill on March 11.

Mental health affects all of us, whether it’s you, a family member, a friend, or someone you care about. Join us at the Capitol to share your voice and advocate for better mental health policies in Iowa.

Because when we speak up together, change happens.

For more info and to register: https://namiiowa.salsalabs.org/2026namiiowadayonthehill/index.html

03/05/2026

Trusted therapist in Des Moines offering trauma-informed care, EMDR therapy, & couples counseling to support individuals, partners, & families with compassion.

02/27/2026

Happy Friday everyone.

So many people stay silent about their mental health struggles, not because they don’t need support, but because they’re afraid of being judged. Afraid of being misunderstood. Afraid someone will say they’re just “seeking attention.”

Let’s change that.

02/20/2026

National Caregivers Day 💜
If you are caring for someone — coordinating appointments, offering support, advocating, and showing up every day — your work matters.

It may not always be visible, but it makes a difference.

02/17/2026

Have you voted yet? We appreciate your support!

Check it out now!

02/13/2026

We’re honored to be nominated and would appreciate your vote for Best Counseling Center (in the Beauty & Health category). Thanks for your support!

Check it out now!