Studio 5 Yoga

Studio 5 Yoga A space to encourage unity of the mind, body and spirit.

Experience a transformative Sound Bath Immersion with Kendall Galvez, where reiki energy, sound, and vibration come toge...
12/07/2025

Experience a transformative Sound Bath Immersion with Kendall Galvez, where reiki energy, sound, and vibration come together to foster deep relaxation and personal reflection. The natural frequencies generated during the session promote a profound sense of peace and alignment, allowing participants to reconnect with themselves on a deeper level.

Welcome to the meditation journey you have been waiting and preparing for - Root to Rise: A 12 month Meditation Journey ...
12/07/2025

Welcome to the meditation journey you have been waiting and preparing for - Root to Rise: A 12 month Meditation Journey with Rea Prince, Consultant and Coach for Regenerative Mindset. We’ll come together for a 12 month inner journey through the Energy Centers and the Quantum Field.
Each month, Rea will guide participants through a 75 minute immersive session blending science, embodiment, and meditation. The first seven months we will explore the seven energy centers, our inner ecosystem of safety, emotion, power, love, truth, vision, and connection. The final five months expand into mystical awareness, heart-brain coherence, the quantum field, creation through elevated emotion, pure observation, and unity consciousness. Click the link in the bio for more information and booking!

A new week, a fresh flow! Join us on the mat this week, click the link in our bio to book your favorite classes today! S...
12/07/2025

A new week, a fresh flow! Join us on the mat this week, click the link in our bio to book your favorite classes today! See you at the studio!

Celebrated the last full moon of 2025, a Super Moon in the Sign of Gemini, the December Cold Moon with a beloved group o...
12/05/2025

Celebrated the last full moon of 2025, a Super Moon in the Sign of Gemini, the December Cold Moon with a beloved group of yogis. 🌘🌗🌖🌕🌔🌓🌒 Being able to share this practice each month is such an incredible blessing, it never gets old. Tonight was extra special with our guest Jim from who shared insights on this full moon and a forecast for 2026!✨ Coming into class today I was stopped in my tracks at the beauty of this super moon hovering in the sky just above The Zen Den, I had to snap a picture!

Welcoming December with presence and peace, join your fellows yogis in practice this week at the studio. Use the link in...
12/01/2025

Welcoming December with presence and peace, join your fellows yogis in practice this week at the studio. Use the link in our bio to book your favorite classes today! ✌🏼🧘🏽‍♂️🧘🏼‍♀️

Happy Thanksgiving week yogis! We have a beautiful lineup of classes and a special Gratitude Flow with Ang on Thanksgivi...
11/24/2025

Happy Thanksgiving week yogis! We have a beautiful lineup of classes and a special Gratitude Flow with Ang on Thanksgiving morning! Use the link in our bio to book your favorite classes now, see you at the studio!

Woven Soul Meditation this evening at The Zen Den. ✨ Tonight was all about healing, to the self and to others. 🙏🏼🫶🏼 Such...
11/21/2025

Woven Soul Meditation this evening at The Zen Den. ✨ Tonight was all about healing, to the self and to others. 🙏🏼🫶🏼 Such a blessed and sacred evening in connection with community. We have one more Woven Soul event for 2025 on Thursday, December 18th at 6pm. Use the link in our bio to reserve your space today!

The term “super moon” refers to a full moon that appears larger and brighter than usual, as it is at its closest point t...
11/20/2025

The term “super moon” refers to a full moon that appears larger and brighter than usual, as it is at its closest point to Earth in its elliptical orbit. This celestial event provides a perfect backdrop for a yoga practice, honoring the divine feminine energy of the full moon. Following our yoga practice you’re invited to stay for a half hour astological reading for this spectacular full moon and a hightlight into what 2026 has in store for us! Bring an extra blanket, pillow or any other props you’d like to use that will help you feel supported during class.

Your weekly yoga lineup is here! Breathe, move, grow and create space with your fellow yogis at The Zen Den this week! ...
11/16/2025

Your weekly yoga lineup is here! Breathe, move, grow and create space with your fellow yogis at The Zen Den this week! Use the link in our bio to book your favorite classes today, and we’ll see you at the studio! ✌🏼🧘🏼‍♀️🧘🏽

11/10/2025

Before you step into the kitchen and start cooking, come over to The Zen Den and unroll your mat for a Thanksgiving day yoga flow. In spirit of this special holiday and with gratitude in our hearts we’ll give thanks for all the special moments this year has brought us. This is an all-level class, you’re welcome to bring any special props, pillows or blankets as we will enjoy an extra long savasana following our class. Use the link in our bio to book your space today, see you at the studio! ✌🏼

Our last two Woven Soul sessions for 2025! Save the date in your calendar or use the link in our bio to reserve your spa...
11/10/2025

Our last two Woven Soul sessions for 2025! Save the date in your calendar or use the link in our bio to reserve your space today. ✨ Please feel free to bring a yoga chair, mat, blanket, bolster or pillow or whatever support you’d like for this practice. We’ll see you at the studio! 🧘🏼‍♀️🧘🏽‍♂️♥️

A fresh new week with countless opportunities to move with gratitude, join us for a class this week by using the link in...
11/10/2025

A fresh new week with countless opportunities to move with gratitude, join us for a class this week by using the link in our bio. See you at the studio! ✌🏼

Address

208 Commercial Street
Cloverdale, CA
95425

Website

http://studiofiveyoga.com/

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