Eastern New Mexico Foot and Ankle

Eastern New Mexico Foot and Ankle Keeping you moving!

Swollen ankles occur when fluid accumulates in the tissues surrounding the ankle joint, leading to discomfort, tightness...
12/07/2025

Swollen ankles occur when fluid accumulates in the tissues surrounding the ankle joint, leading to discomfort, tightness, and limited mobility. This condition can result from prolonged standing, injury, or underlying health issues such as heart, liver, or kidney disease. Certain medications, includi...

Read more: https://www.enmfa.com/blogs/item/124-swollen-ankles-and-possible-medication-causes

Tendinopathy refers to irritation or degeneration of a tendon, the tough tissue connecting muscle to bone. It often deve...
12/06/2025

Tendinopathy refers to irritation or degeneration of a tendon, the tough tissue connecting muscle to bone. It often develops gradually from overuse, repetitive motion, or wearing improper footwear. Commonly affected areas include the Achilles tendon at the back of the ankle and tendons along the foo...

Read more: https://www.enmfa.com/blogs/item/122-tendinopathy-and-its-impact-on-movement

Pain on the top of the foot can make walking and wearing shoes difficult. It may result from overuse, tendon inflammatio...
12/05/2025

Pain on the top of the foot can make walking and wearing shoes difficult. It may result from overuse, tendon inflammation, arthritis, nerve irritation, or wearing ill-fitting footwear. Sometimes the discomfort begins gradually and worsens with activity or pressure from tight laces or shoes. A podiat...

Read more: https://www.enmfa.com/blogs/item/119-relieving-pain-on-the-top-of-the-foot

Zumba is a fun way to stay active, but its fast footwork and sudden movements can lead to ankle sprains or fractures. Sp...
12/04/2025

Zumba is a fun way to stay active, but its fast footwork and sudden movements can lead to ankle sprains or fractures. Sprains occur when ligaments stretch beyond their limit, while fractures happen from direct impact or awkward landings. Prevention starts with wearing the right shoes that provide cu...

Read more: https://www.enmfa.com/blogs/item/126-avoiding-ankle-sprains-and-fractures-in-zumba

Big toe pain may be an indication of underlying medical conditions. It may come from various forms of arthritis, includi...
10/07/2025

Big toe pain may be an indication of underlying medical conditions. It may come from various forms of arthritis, including gout, which can cause debilitating pain. Other foot conditions can cause pain in the toes. These can include sesamoiditis, ingrown toenails, turf toe, or a broken toe. The forme...

Read more: https://www.enmfa.com/blogs/item/108-causes-of-toe-pain

Sever’s disease is a common cause of heel pain in growing children and adolescents, especially those who are active in s...
09/23/2025

Sever’s disease is a common cause of heel pain in growing children and adolescents, especially those who are active in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress and pressure. Risk factors include rapid growth spurts, participation in high impact ac...

Read more: https://www.enmfa.com/blogs/item/103-active-children-and-sever-s-disease

Ankle pain can result from many causes including sprains, arthritis, tendon injuries, plantar fasciitis, and overuse. Sy...
09/09/2025

Ankle pain can result from many causes including sprains, arthritis, tendon injuries, plantar fasciitis, and overuse. Symptoms include swelling, stiffness, sharp or aching pain, and difficulty walking or standing for long periods of time. Risk factors, such as improper footwear, obesity, high impact...

Read more: https://www.enmfa.com/blogs/item/98-causes-of-ankle-pain

Address

1820 W 21st Street
Clovis, NM
88101

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 9am - 12pm
1pm - 5pm
Wednesday 9am - 12pm
1pm - 5pm
Thursday 9am - 12pm
1pm - 5pm
Friday 9am - 12pm

Telephone

(575)9353668

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