Love & Carnations Wellness

04/23/2026

I hope I always notice the light. The way it slips through trees. The way it rests on a kitchen table. The way it finds its way into dark places. Light has a quiet persistence that encourages me.

04/20/2026

04/20/2026

'There's a momentary silence in the space between your thoughts that you can become aware of with practice. In this silent space, you'll find the peace that you crave in your daily life.'

04/20/2026

✨ It’s All About The Vibes ✨

If you’ve been feeling anxious… overwhelmed—you’re not alone.

I’ve worked with people who came in feeling tense, restless, and stuck… and left feeling calmer, lighter, and finally at ease again.

My sessions use targeted frequencies to help your body relax, release built-up tension, and reset from within.

⚡ Calm your nervous system
⚡ Ease anxiety
⚡ Feel grounded again

You don’t have to keep living in that constant state of stress.

✨ I have a limited number of sessions available this week
Book now to reserve your spot ✨

👉

Tuning Fork Biofield Clearing worldwide, with in-person sessions in Abilene, Texas. Calm the nervous system.

04/17/2026

Well well well… 😁

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04/15/2026

The iceberg theory is a quiet reminder that people are more than what they show you—what you see is only the tip, while the deeper truths stay hidden beneath the surface. Some carry pain they never speak about, battles they fight in silence, and emotions they’ve learned to bury just to survive. It humbles me, because it means I will never fully know what someone is going through just by looking at them. So I choose softness, I choose patience, I choose kindness—because behind every calm face could be a storm they’re trying their hardest not to let the world see.

— Balt

04/15/2026

💜

04/01/2026

We will be closed until 4/13! See you then!

03/31/2026

Being near water reduces stress by triggering a “blue mind” state - a meditative, relaxed state that lowers blood pressure and heart rate, decreases cortisol (the primary stress hormone) levels, and reduces sensory overload. The rhythmic sound, visual stimulation, and surrounding natural environment engage the senses, encouraging mindfulness, mental clarity, and a calm, parasympathetic nervous system response.

To elaborate, the sounds of water (crashing waves, gentle streams) align with the brain’s natural frequency, lowering heart rates and blood pressure. Negative ions produced by crashing waves can also decrease anxiety.

Water also provides a “soft fascination”, allowing the mind to stop overthinking and enter a restful state, away from the mental exhaustion of daily life. It engages four of the five senses (sight, sound, smell, touch) forcing a shift from anxious internal thoughts to external presence.

Being in “blue spaces” (coasts, lakes, rivers, etc.) connects people with nature, which is one of the greatest ways to reduce the “fight-or-flight” response. Proximity to water also encourages walking, swimming or boating which releases endorphins that boost mood.

The vastness of water creates a sense of “awe” or “something greater than ourselves”, which helps reduce personal stress and puts worries into perspective.

This calming effect is so strong that even viewing aquariums or nature scenes of water can lower blood pressure and improve mental health.

Being out in the forest or other green spaces can also reduce stress and I have a feeling it is a bit subjective - if you prefer the forest over water, you’ll likely feel more relaxed there and vice versa!

Do you prefer being near water or walking through a forest?

SEE PMID: 34831547, 29772763, 36044408 & 33946197

03/31/2026

Yes!

If you burn a notebook to ash, quantum mechanics says the information inside is never truly destroyed.

At the quantum level, information about particles and systems is preserved even when matter appears to be obliterated. Nothing in the universe truly vanishes.

This principle, known as quantum information preservation, underpins phenomena like black hole physics, where information about matter falling in must be conserved according to quantum laws.

Even when a book or digital data is destroyed, the underlying quantum states still encode traces of that information, meaning “erasure” is never absolute.

Understanding this concept challenges our classical view of destruction and shows that the universe has subtle rules preserving order, even in the most chaotic situations.