12/05/2025
The physical and energetic improvements I’ve experienced from Kundalini, and especially from this particular pose, are truly astounding.
My cervical spine was constantly getting out of whack, and then I learned about the connection between the cervical spine and the throat chakra, the space of expressing our authentic selves into the world.
It made a lot of sense. I’ve spent most of my life reading the room, reading the energies, and then altering myself to fit, to please, to receive validation. I have been a people pleaser.
For me it showed up in my spine, but for you it might show up in your glands.
The throat space governs the thyroid gland, and if you’ve had issues there, it might be a helpful exploration to think about how safe you feel to show up as yourself and speak your truth. To know your truth MATTERS.
I am absolutely obsessed 🤩 with energetics and the science of healing, and I am down to talk all the things, so lemme know if you’ve got any questions! Not that I have the answers, but I LOVE discovering more, and it’s only waiting on our willingness to arrive with curiosity.
Try the full class with me and see what you discover in your wise and ancient oracle of a body! Just message me, “link,” and it’s yours!
And join my online subscription for $20 this month for future live classes and events!
