05/01/2020
Letdown is quite the sensation.
DO YOU FEEL YOUR LET DOWNS? Who knew my knitted b**b also doubled as a pin cushion?! But actually - the most common answer moms tell me about the “let down feeling” is it feels like the tingly, pins and needles feeling after your foot falls asleep! ✨
But it’s also normal for you to not feel it, or have the sensation not feel as strong or disappear as your baby gets older!
Just because you may not be able to feel it, doesn’t mean it is not happening!
When you get a letdown, the hormone oxytocin is making tiny little muscles flex around where your milk collects and making the milk come out!
If you don’t feel your letdown, what else can you look for to see if you are getting a let down?
✨ your baby will change their sucking pattern, from a short and choppy sucking to long draws and more of a rhythm!
✨ your baby will swallow more frequently (because they are getting milk faster).. it sounds like a soft “kah”.
✨ you may feel super thirsty! Your body is always making milk, so when milk leaves fast, your body takes fluid and nutrients from your blood to make the milk and that slight drop in fluid signals to your brain to drink some more fluid! 💦
I have a whole story highlight on what let downs felt like for moms! Check it out 😊 Maybe you actually do feel them and you just don’t know it.
What other signs did you get when you had a let down? Share in the comments! 👇🏻