Serenity Lane

03/14/2026

Recovery is about more than just stopping substance use.
It is about rebuilding health in a way that lasts.

✨At Serenity Lane, our Health and Wellness Programming includes nutrition-focused support led in collaboration with professionals like Sara Herbert, CADC I, QMHA-R, YTT, who brings experience in behavioral health, movement, and nervous system regulation into recovery care.

These programs help clients reconnect with their bodies, establish sustainable routines, and understand how nutrition supports mood, energy, and emotional regulation. It’s one more way we support whole-person recovery, especially for individuals navigating co-occurring mental health needs. 🧠🥗

🔗To learn more about our health and wellness services or verify your insurance:

Serenity Lane offices have been impacted by the ice storm throughout the state. Click here for the most up-to-date information on the status of our services. (last updated 1/18/2024, 5:42 PM)

03/12/2026

Nutrition often gets overlooked in recovery conversations.
But it plays a powerful role in both mental and physical health.

Oregon State University’s Food Hero program introduced a customized nutrition guide that focuses on practical and accessible ways to support energy, mood, and overall well-being through food.

It’s a reminder that recovery and health aren’t just about one system in the body.
They’re about how everything works together. 🍎🧠

✨At Serenity Lane, we see this every day. When nutrition, mental health, and substance use care are all addressed together, people often feel more stable, more engaged, and better equipped to sustain their recovery.

What’s one small nutrition habit that’s helped you or your clients feel better day to day?

🔗Want to read more about the initiative? Check it out here:

Food Hero introduces a customized guide promoting nutritious eating and active living for older adults, featuring user-tested recipes and tips for managing chronic conditions through diet.

03/10/2026

✨Choosing a treatment center is an important decision.
Especially when mental health and substance use concerns overlap.
Knowing what questions to ask can make the process feel less overwhelming and more empowering. 💭

This guide walks through key considerations, including levels of care, licensing, staff credentials, family involvement, and how treatment centers approach co-occurring disorders. It’s designed to help individuals, families, and professionals make informed choices with clarity and confidence.

🔗Explore Serenity Lane’s resource on selecting a treatment center here:

What to look for when selecting a drug treatment or alcohol treatment provider. How do you know if a treatment center is safe? What questions should you ask when looking at addiction treatment programs?

03/07/2026

Self-esteem plays a powerful role in recovery.
When someone is dealing with addiction, mental health challenges, or serious medical concerns, it’s common for confidence and self-worth to take a hit.

Whole-person care recognizes that healing is not just physical.
It includes emotional safety, mental health support, and rebuilding trust in oneself over time.

Addressing these areas together can reduce shame, strengthen motivation, and help people stay engaged in treatment.

✨At Serenity Lane, integrated care means mental health and substance use are treated side by side, not separately. This approach supports resilience, confidence, and long-term recovery.
If you or someone you care about needs support, our team is available 24/7.

📞 Call 800-543-9905 to talk with admissions.

03/05/2026

💭Many people who are entering treatment aren’t dealing with just one challenge.
Substance use and mental health concerns often overlap, feed into one another, and make recovery feel more complicated than it needs to be. 🧠

✨That’s why Serenity Lane now operates under an Integrated Co-Occurring Disorder (ICOD) license with the Oregon Health Authority. This license allows us to provide a higher level of coordinated mental health and addiction care, all under one treatment plan.

Integrated care matters because it treats the whole person, not just the isolated symptoms. When mental health needs like depression, anxiety, trauma, or self-harm behaviors are addressed alongside substance use, people are more likely to stay engaged in treatment and build long-term stability.

🔗Learn more about how integrated care works, what ICOD means, and how Serenity Lane supports co-occurring recovery here:

As the oldest non-profit rehabilitation center in the state, our team at Serenity Lane has seen exactly how much mental health plays a role in recovery over the years. We believe everyone deserves a space where they can seek help for their mental health, but what exactly does that entail?

03/03/2026

There’s no denying it.
The world feels heavy right now.

News cycles are intense. 📰
Stress is high. 😟
And for many people, that weight can feel even heavier during recovery or while supporting someone they love.

If things feel overwhelming, we’re here to talk.
📞 Call 800-543-9905 anytime. Support is available 24/7.

03/03/2026

Check out our latest blog post!
Here is the latest article from the Serenity Lane Blog:

If you or a loved one needs help with addiction, we are available 24/7. Most insurance is accepted.

The Substance Abuse and Mental Health Services Administration defines the concept of a trauma-informed approach with the following language: A program, organization, or system that is trauma-informed: Realizes the widespread impact of trauma and understands potential paths for recovery; Recognizes t...

02/28/2026

Eating disorders, substance use, and mental health are often deeply intertwined.
That’s why effective care looks at the whole person, not just one behavior.

Recovery at Serenity Lane includes:

💯 Rebuilding trust with your body
🧠 Addressing co-occurring mental health concerns
✨ Learning new ways to cope with stress and self-image
🗣️ Ongoing support beyond initial treatment

At Serenity Lane, care is designed to meet people where they are with compassion, structure, and long-term support in mind. Our treatment is also accessible since we are in network with most commercial insurance.

📞If you or someone you support has questions about next steps, help is available 24/7. Call us: 800-543-9905

Recovery is possible. Support makes it sustainable. ✨

02/26/2026

Beyond the Brink is a free, 30-minute educational video from Serenity Lane designed to help families, friends, and employers better understand Substance Use Disorder.

In this short but powerful resource, viewers learn:

✨ Common myths vs. facts about addiction
❓ How to recognize when there may be a problem
🗣️ Ways to start difficult conversations with care
📊 What support options actually look like

Whether you’re seeking clarity for yourself or guidance for someone you care about, this is a practical place to start.

🎞️ Watch here: https://youtu.be/AFkvdWG_oUg
🌐 Learn more about support options: https://serenitylane.org/need-help/
Support begins with understanding. No one has to figure this out alone. 🤍

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/24/2026

During National Eating Disorders Awareness Week, it’s important to remember that concerns around food, control, and body image often overlap with substance use and mental health struggles.

Some signs don’t look dramatic at first. They can show up quietly:

🍕Skipping meals or avoiding shared food situations
🫢Feeling overwhelmed by loss of control
👗 Using substances to manage anxiety around eating or appearance

These patterns aren’t about willpower. They’re signals that something deeper may need support.

Early awareness opens the door to early help. And that can make all the difference. 🌱

📞If you’re unsure what you’re seeing, reaching out for guidance is a meaningful first step.
800-543-9905 24/7

02/21/2026

One of the most meaningful acts of kindness during recovery is learning how to support it.

Serenity Lane’s Family Program is designed to help loved ones better understand substance use disorder, rebuild trust, and learn how to support recovery without enabling or burnout.

The program focuses on:

🎓 Education about addiction and recovery
🗣️ Healthier communication and boundaries
👪 Support for families navigating their own healing

Recovery doesn’t happen in isolation.
Families deserve support too.

🔗Learn more about Serenity Lane’s Family Program:

Serenity Lane's Family Addiction Support Program offers education and recovery. We're here to help.

02/19/2026

During Random Acts of Kindness Week, it’s worth remembering that supportive kindness looks different in recovery.

A few ways kindness can truly help:

📲Checking in without needing an update or outcome
🫶 Allowing silence instead of filling it with advice
👣 Letting someone move at their own pace, even when it’s uncomfortable

These small choices help create safety. And safety is essential for healing.

Kindness isn’t about saying the perfect thing.
It’s about showing up in ways that don’t add pressure.

📞If you have questions or need guidance, help is available. Call us anytime: 800-543-9905. Commercial insurance accepted.

💛🤝