Nahay Fitness

11/11/2025

Enjoy the moment, prolong your health and fitness, exercise.. reach out if you need help, it is your life...

07/23/2025

Chopping some wood
Using my DJI gimble to get use to how it works.
Featured Content from DJI Mimo.
I think video is better than just taking pictures...

07/23/2025

07/04/2024

Reasons why I made and train with a peg board

07/04/2024

New training equipment

05/30/2024

With LAST STOP Beverage, INC – I just got recognized as one of their top fans! 🎉

04/03/2024

Portable toilets are in at cochranton park next to Parkside Restaurant and Cochranton Beverage/ The Fitness Center. Contact me for Outside training.
My new equipment is not capable of being used inside of a small facility. Contact me to start improving your body that is not inside a business facility. It's healthier and cheaper for you to exercise outside 😉.

LeRoy Nahay is a professional Personal Trainer who helps you transform your body through exercise to meet your fitness goals. Sign up for a free training consulation or a class today.

12/21/2023

11/30/2023

It doesn't even smell online but some still get offended by virtual words and retaliate in the real world. Step around it if it offends you don't step in it...

11/13/2023

Improve your self breathe through your nose.

Benefits of nose breathing with Patrick McKeown.Check Oxygen Advantage at: http://oxygenadvantage.com/The Nose:- One of the first lessons in the Yogi Science...

11/04/2023

https://www.facebook.com/WarriorsClubCRI?mibextid=ZbWKwL
An Awesome gym more people should know about..

Warriors Gym is a community that encourages one another and offers unique training opportunities.

10/25/2023

It was alot of fun to play pickle ball today at Vernon ymca. I really enjoy being in a gym that has open space and being around people that try to help you improve. We play pickle ball almost every day of the week. Come join us for some fun!
Finally able to get a shower and store stuff in the locker room while exercising. The positivity from members here and helping each other is what I love about this gym.