Equilibrium Movement

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Cocoa Beach, FL
Equilibrium Movement

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12/20/2025

🌴 COSTA RICA RETREAT 2026 🌴 Information coming soon…

We’re heading back to the Caribbean coast of Costa Rica in June 2026, likely the last week of June, and we couldn’t be more excited to share this experience with you!

✨ 7 nights ✨ Daily movement ✨ Jungle + ocean ✨ Deep rest, connection & adventure

This will be our third retreat overall and our second time returning to this special location, a place that truly feels like home.
Full details, pricing, and booking info coming soon. Comment ME! If you want to be the first to know!  Stay close 🤍

12/12/2025

🎁 Easy Gift Grab Alert! 🎁 Our two end cap tables in the café/retail area are now stocked with all our $25 & under goodies! Perfect for quick gifts, stocking stuffers, and those last minute White Elephant ideas!
✨ From self care treats to little movement inspired gems, we’ve got your effortless gifting covered. 🎄 And don’t forget — we also have custom amount gift cards available for anyone on your list!
Stop by, shop small, and spread some joy. 💛

12/04/2025

We’re a Toys for Tots drop-off site this year! 🎁💛
Toys for Tots has lost some of their biggest donors and is desperate for help. Let’s come together as a community and fill this box for the kids who need it most.

They’re especially requesting: ✨ Barbies ✨ Games ✨ Legos ✨ Remote control cars ✨ Coloring books ✨ Pokémon ✨ Sports gear (basketballs, soccer balls, footballs, volleyballs)

Please bring new, unwrapped toy donations to the studio before December 16th.
Let’s overflow this box and spread some serious joy this giving season. 💫

12/03/2025

✨ We have gift certificates! ✨

Give the gift of movement, mindfulness, and community this holiday season. 🎁
You can stop by the studio to pick one up, call and pay over the phone, or have us send it to you by snail mail, email, or even text, whatever is easiest for you!
Support small, shop local, and share the Equilibrium love. 💛

12/01/2025

🌟 It’s that time of year again… 🌟
The holiday rush, the pressure of the new year, the noise, the expectations, it’s a lot. So here’s your invitation to step out of all of that and into something real, grounding, and nourishing.

Join us for our annual Maha Sadhana (Master Class) on January 1st, 2026. A chance to reset your system, clear the clutter, and step into the new year with clarity instead of pressure.

What’s Inside:  90 minutes of asana, pranayama, mantra & mudra
Yoga Nidra to melt it all down Slow, gentle beginning → progressive, invigorating flow Open to ALL levels
Thursday, Jan 1st 12–2pm $40

Led by Mike Rodriguez, 500hr certified and longtime teacher of esoteric, traditional practices.
If you’re craving a calmer, more intentional start to the year… this is your opportunity. Begin 2026 with presence not pressure.

11/29/2025

Don’t Postpone Joy, Prioritize It
Joy isn’t something to squeeze in if there’s time. Joy is something to make time for.
Life is too short and too fast to keep putting it on the back burner. Schedule your joy like you would an important meeting; non negotiable, highlighted, honored. Put it on your calendar. Protect it. Choose it on purpose. Because joy isn’t frivolous. It’s fuel. It’s medicine. It’s what makes this life feel full instead of just busy. Don’t postpone it. Prioritize it.

11/27/2025

Gratitude isn’t a mood we visit once a year, it’s a muscle we build, a lens we choose and a practice that shifts the way we move through the world

Today the internet is overflowing with “I’m so grateful for…” posts and thats amazing! But bear in mind what matters most is how we show up on all the ordinary days. The quiet mornings. The messy ones. The seasons when gratitude feels effortless and the ones when we have to reach for it with both hands.

At the studio, this practice lives in the small things: the breath you didn’t rush, the moment you showed up even when it wasn’t convenient, the way community forms when no one is trying to force it.

If today feels joyful, let it. If today feels complicated, that’s real too. Gratitude doesn’t require a perfect day just an honest one.
So here’s to practicing it daily, imperfectly, intentionally. Not because it’s a holiday… but because it changes us.
🤍 Happy Thursday, in whatever way you choose to honor it.

11/24/2025

✨ HALFWAY THERE ✨ Our incredible Teacher Trainees have officially hit the midpoint of their journey and WOW… the transformation we’ve witnessed already is unreal. 🙌🔥
From day one, they’ve shown up with heart, curiosity, courage, and a willingness to grow. Now? Their confidence is expanding, their voice is emerging, their sequencing is sharper, their presence is stronger and we could not be more proud. 💛
Watching them step into their power has us buzzing with excitement for what’s possible in the second half of training. They’re already teaching, evolving, integrating, and inspiring us every single weekend.
This group is something special. And the way they’re rising? 🔥 It’s a reminder of what’s possible when you commit to the work.
If you’ve ever wondered what Yoga Teacher Training at Equilibrium feels like… If you’ve ever felt the pull to deepen your practice or step into leadership… Stay close. 👀✨ We’ve got big things brewing for the future.
For now, help us CELEBRATE this powerhouse group, drop a 💛 below to hype up their hard work and dedication!

11/21/2025

🎁 HOLIDAY SALE STARTS TODAY 🎁 Get 20% OFF ALL RETAIL now through Monday, December 1st.
Stock up on gifts, upgrade your gear, and grab your favorites while they’re here.
This season, choose to shop local and support the small businesses that make our community vibrant and unique.
🛍️ 20% off. All retail. All week. See you in the studio.

11/17/2025

🎁✨ Holiday Potluck + White Elephant Party! ✨🎁 Sunday, Dec 27th | 3–5pm
 At the Equilibrium Café

You asked… we listened! Let’s gather for an afternoon of good food, good vibes, and community connection. ❤️

Bring: 🥗 Your favorite dish to make + share 🎁 A wrapped White Elephant gift $25 & under
To keep it low pressure, we’ll have a $25 & Under Table in our retail section with curated gift options like chai tea mix, coffee beans, candles, electrolyte packs, yoga hand towels, and some jewelry pieces. Easy, local, and fun!

We’ll provide plates + plasticware, but feel free to bring your own to help us reduce waste. 🌿

Come mingle, laugh, swap gifts, and enjoy the holiday spirit with your EM family. See you December 27th from 3–5pm! 💛

11/12/2025

Your next donation based 26&2 full 90 minute series with is BACK! This Sunday and then every 4 weeks for the next couple months. It’s live on MINDBODY, so claim your spot ahead of time! See you on your mat.

#26&2

11/12/2025

✨ Lock In Your Current Rate Before Prices Go Up! ✨

We’re always committed to keeping Equilibrium Movement exceptional for our community, our instructors, and the experience you love. 💛

A small pricing adjustment begins at the end of December, helping us continue to support: 🌿 Fair pay for our incredible teachers 🌿 Continued upkeep of props + equipment 🌿 Ongoing education + future studio improvements (hello, new flooring in 2026!)

New Pricing (starting end of December): 💫 Drop-in — $22 💫 5-Class Pack — $90 💫 10-Class Pack — $160 💫 Unlimited Week — $70 💫 Unlimited Month — $145 Autopay | $150 Standard
✨ Lock in your current $130 autopay rate now and keep it for good! (Until you cancel) ✨ Plus, you’ll continue to receive 10% off all retail, always.

👉 You have until December 31st to sign up for autopay before new pricing takes effect. Need help switching over? We’ve got you! 📧 equilibriummovement@gmail.com 📞 321-613-0117

Thank you for being part of our amazing community your energy and support help us grow with integrity, excellence, and heart.

Address

157 N Orlando Avenue #102
Cocoa Beach, FL
32952

Telephone

+13216130117

Website

https://www.equilibriummovement.net/

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