Balance and Bloom Chiropractic and Wellness

Balance and Bloom Chiropractic and Wellness Helping families thrive through gentle, nervous system-focused chiropractic care. Webster | CFT | BirthFit

We focus on prenatal, pediatric, and family wellness, supporting your body’s ability to heal, grow, and bloom—starting from the very beginning.

I’m so grateful to everyone who came out yesterday to celebrate our grand opening alongside Haven of Birth and Wellness....
03/15/2026

I’m so grateful to everyone who came out yesterday to celebrate our grand opening alongside Haven of Birth and Wellness. It meant so much to share this new space with such an incredible community. Thank you to everyone who showed up to support, connect, and celebrate with us 🤍

We’re finally opening the doors to our new space 🤍After an incredible first year serving growing families, Balance & Blo...
03/07/2026

We’re finally opening the doors to our new space 🤍

After an incredible first year serving growing families, Balance & Bloom Chiropractic & Wellness is expanding and celebrating alongside Haven of Birth & Wellness.

Join us for a Grand Opening celebration filled with connection, community, and a build-your-own bouquet bar 🌸

Come tour the new space, meet some amazing local birth professionals, enjoy light refreshments and activities, and celebrate this next chapter with us.

Bring a friend, bring your partner, bring another mama who could use a little extra support in this season of life. We would love to see you there.

03/05/2026

Tomorrow is my last full day in the little office where Balance & Bloom began 🤍

This room held so many special moments: first time moms, first adjustments, and the beginning of something really meaningful.

We may be moving into a bigger space, but the mission stays the same.

A place where people feel safe, supported, and cared for.

If you’ve been watching from afar and wondering if chiropractic care could help you, maybe this is your sign. 🤍

📍129 W. Hibiscus Blvd. Suite P Melbourne, FL 32901

This past year in our little 300 sq. ft. space has been more meaningful than I can fully put into words.Family adjustmen...
02/20/2026

This past year in our little 300 sq. ft. space has been more meaningful than I can fully put into words.

Family adjustments.
Infant milestones.
Tears, laughter, and so much growth.

Balance & Bloom has grown because of your trust, your referrals, and the way you’ve allowed me to care for your families. And because of that growth, we’re stepping into our next chapter.

Beginning March 9, we’ll be welcoming you into our new Melbourne space 🤍

This move allows us to create:
• More room for families
• Space for classes and community
• Collaboration with additional providers
• An even more intentional experience overall

I truly cannot wait to show you what we’re building.

We’re planning an opening celebration in March, and I’m so excited to share more soon.

If you’re feeling excited about this next chapter, I’d love to hear it. And if you have questions about the move, my DMs are always open.

Thank you for growing with us 🫶

02/07/2026

You’ve tried everything. The different holds, the gas drops, the warm baths. You’ve spent hours bouncing, swaying, shushing, anything to help your baby feel comfortable. But the crying continues, and you’re left wondering what you’re missing.

Here’s what I want you to know: You’re not doing anything wrong.

This week, a mama brought in her baby who’d been struggling with gas pains and inconsolable crying most days. She was exhausted, not just from the lack of sleep, but from watching her little one hurt and not knowing how to help her.

During her first adjustment, something shifted. She melted on the table. Her little body finally relaxed.

Mom texted me after: she slept well, was visibly calmer, so much more comfortable.
But here’s the deeper part, mom could finally relax too.

Sometimes our babies’ bodies just need the right support to function the way they’re meant to. And when they get that support, those peaceful moments you’ve been longing for become possible again.

If you’re in that hard place right now, I want you to know that I see you, you’re doing great, and I’m here to support you. DM me if you’d like more information. 🩷

Did you know conventional air fresheners and plug-ins can contain hormone disruptors and respiratory irritants? 😳At our ...
02/02/2026

Did you know conventional air fresheners and plug-ins can contain hormone disruptors and respiratory irritants? 😳

At our Mama Meetup tomorrow, Feb 3rd, you’ll learn what to use instead + make your own natural room spray that’s safe for your whole family (and smells amazing!)

We’re also covering other simple swaps you can make in your home to reduce toxins without breaking the bank 🌿

This is a free event! Comment “meet up” or follow the link in bio to join us. Kids welcome 💚

01/09/2026

❌ Debilitating lower back pain
❌ Sciatica that keeps you up at night
❌ Hip pain that limits your movement
❌ Being told “it’s just part of pregnancy”
❌ Suffering through instead of being supported

Common doesn’t mean normal. And it definitely doesn’t mean you just have to deal with it.

Your body is doing incredible work and it deserves support, not dismissal.

You don’t have to choose between being pregnant and being comfortable. Your body deserves care that honors what it’s doing. Support that helps it thrive, not just survive.

Pregnancy is incredible. Let’s make sure it feels that way too. ✨

Merry Christmas from my family to yours ❤️So grateful for the families who trust me with their care and the community th...
12/25/2025

Merry Christmas from my family to yours ❤️
So grateful for the families who trust me with their care and the community that makes Balance & Bloom so special. Wishing you a holiday filled with warmth, joy, and meaningful time with the ones you love ✨🎄

12/16/2025

Regulation is about giving your nervous system enough support to stay present inside of life.

Time near the ocean always reminds me how powerful simple inputs can be — rhythm, nature, breath, movement. Not as a reset you have to chase, but as cues the body already understands.

This is why chiropractic care is never just about the cracking or alignment for me.
It’s about supporting the nervous system so the body can shift out of protection and into connection, whether that’s during pregnancy, postpartum, infancy, or everyday life.

When the nervous system feels supported, the body organizes differently.
Tension softens. Adaptation improves. Healing becomes possible.

Feeling grateful for the pause that being in Puerto Rico gave me, and I’m excited to bring that regulated, grounded energy back into the office.

Our December Mama Meet Up is tomorrow and it’s the last one of 2025! We’re keeping it festive with a Christmas craft + c...
12/01/2025

Our December Mama Meet Up is tomorrow and it’s the last one of 2025! We’re keeping it festive with a Christmas craft + cookie exchange and we’d love for you to join us!

This is a free event, but space is limited so RSVP is required! Please RSVP through the link in my bio or comment “meet up” and I’ll send it your way. I hope to see you there! 🎄

❤️

It’s time for our first ever 12 Days of Holiday Giveaway! ✨All December long until Christmas, every office day, one pers...
11/27/2025

It’s time for our first ever 12 Days of Holiday Giveaway! ✨

All December long until Christmas, every office day, one person from that day’s schedule will be randomly selected to receive a special prize from one of my favorite local small businesses.

New and established patients are welcome to take part — just make sure your visit is scheduled in advance.

Swipe through the carousel for full details, and you can book December visits by sending me a DM or through the link in my bio.

Can’t wait to celebrate this season with you! 🎄✨

Address

1980 N Atlantic Avenue STE 616
Cocoa Beach, FL
32931

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm

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