12/22/2025
I like to choose a word of the year, sometimes it lasts, sometimes I forget... but I have recently been thinking about, and focusing on the importance of intention.
Every podcast, article, or book I read about health, business, and life uses the word, and now that I have been thinking about it, it is appearing everywhere.
It applies to every part of life, whether it’s your health or relationships, your work, your finances, or your faith. Being intentional is not “winging it,” or wishful thinking, it isn’t waiting for something to happen, it is removing the act of busyness, and choosing direction.
Living with intention means you are deliberate with your choices, purposeful with your effort.
Sometimes life just gets so busy, you go through the motions, you live out of habit, you settle, you say yes too often, but thankfully there is a new day, everyday, and, with a little courage, you can stop and breathe, focus with intent on the path you actually desire -instead of continuing down a road of stress, struggle, or complacency.
Being intentional with your time, your words, your love, your energy, your mindset, your health... all of it affects the trajectory of your life. Your growth depends solely on your intention….and a little grit…💚
Do you have a word of the year? A resolution? A goal? We’d love to help you make yourself a priority.
