Lifetime Counseling Center

03/04/2026

A modest idea grows into something bigger and important!

Born from burnout and a need for connection, Women of the Space Coast has become a fast‑growing mental‑health‑focused community for Brevard women.

03/03/2026

𝐖𝐨𝐦𝐞𝐧'𝐬 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐌𝐨𝐧𝐭𝐡
An awesome group of individuals make up the Space Coast Health Foundation’s Leadership Team.
Pictured (left to right) are Joy Blazek, chief financial officer; Jeanie Raciti, director of the Children’s Advocacy Center of Brevard; Johnette Gindling, president and CEO; Donna Bishop, chief operating officer; and Dr. Lori Parsons, director of Lifetime Counseling Center.
Behind them is centerpiece artwork – “Together” - in the lobby of SCHF’s Center for Collaboration.
As you study the layers of the letters, you see phrases such as “get together,” and “to get there” and “get together here to get there.”
This team works “together” well for the benefit of Brevard County.

02/16/2026

Get Your Tickets ASAP. Your "Self" Will Thank You Later!

Kick back, release stress, and recharge your mind with a chill retreat designed to boost your mental vibes.

01/27/2026

Please keep this chart in mind when considering which option is best for you.
Emergency rooms are already over-stressed and using some of these other options helps everyone - patients, medical staff and hospitals.
As an aside, Health First on Wednesday breaks ground on a free-standing emergency room facility off Fiske Boulevard in Rockledge. That effort was fast-tracked due to the need of emergent care in Brevard.

01/26/2026

📣 Now Offering a FREE Resilience Training for the Community

Join the Thrive Within Training Team for Resilience Framework: Recognize • Restore • Reframe, an engaging training focused on managing workplace stress, compassion fatigue, vicarious trauma, and burnout.

This session is ideal for:
• Child welfare professionals
• Counselors & social workers
• Healthcare providers
• Community leaders
• Anyone working with children, families, or trauma-impacted individuals

✔ Evidence-informed strategies
✔ Practical self-care tools
✔ ProQOL overview
✔ Up to 1.5 CEUs available

Registration is required—scan the QR code to save your spot!

01/17/2026

A fantastic - and worthy way - to spend a Saturday morning - and to note the five-year anniversary of the Girl Scouts of America's Mental Wellness Badge!

01/14/2026

🌿 2026 Wellness Trends You Need to Know! 🌿

From slowing down your tech to leveling up your self-care routine, wellness in 2026 isn’t about doing more — it’s about doing better. These are the trends experts say will shape how we live, connect, move, and feel this year:

✨ 1. Specialized supplementation — Say goodbye to one-size-fits-all vitamins; it’s all about custom nutrition based on your unique needs. 

📵 2. Tech abstinence movement — Less screen time, more presence, better sleep + clarity. 

🤝 3. Community wellness & connection — Wellness isn’t solo anymore — community is medicine.

🧘‍♀️ 4. Wellness in the Metaverse — VR workouts, mindfulness in virtual spaces, and AI-driven wellness experiences. 

💧 5. Simplified skincare — Minimalist routines with quality ingredients are replacing complicated rituals. 

Whether you’re a wellness pro or just curious about living better in 2026, this is a must-read! 👉 Forbes breaks it down.

https://www.forbes.com/sites/alyssajaffer/2025/12/23/these-are-the-5-wellness-trends-to-watch-in-2026/

01/04/2026

✨ Tomorrow’s the day! ✨

Brevard County students and teachers return to school on Monday, January 5.
As routines restart, remember: slow mornings, deep breaths, and grace go a long way.

Wishing all students, families, and educators a happy, calm, and supported return 💙

12/05/2025