allisonfordmhc

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from allisonfordmhc, Therapist, 5300 West Hillsboro Boulevard, Suite 210, Coconut Creek, FL.

Licensed Mental Health Counselor with Home For Balance Psychotherapy Group and the National Alliance For Eating Disorders
Therapy focus on Eating Disorders, athletes, and OCD

02/02/2023

A reminder in case you haven’t heard lately. I am so grateful you exist because your life is so important to your community. The world is better with you in it.

11/10/2022

POV: you’re my next client.

But for real, let’s talk about being a young therapist! I always get asked by my clients what my age is and they always love guessing. At first this was a source of insecurity for me, but now I see it as a strength. I have realized that there are many people looking for a therapist who understands the digital age, current pressures, and can understand (and even occasionally use lol) slang. Lately, I’ve been embracing the benefits of being a young therapist and love my clients who are looking for this ~vibe~ (for lack of better term).

I am currently accepting new clients! Please reach out at allisonfordmhc@gmail.com

06/02/2022

Healing is a slowwww process that is truly about freeing ourselves from past damage and patterns. It is beautiful, but it is also messy. Let me know if you are struggling healing an emotional wound and need some support!

03/28/2022

Don’t get it twisted!

03/10/2022

PSA: food is nutrition. It sounds simple, but we tend to get this basic concept twisted. It’s purpose is not for punishment, nor for reward. We eat to provide our bodies with what it needs to function and flourish. That includes: carbs, protein, fats, sugars, vitamins, etc. I will forever be shouting this, so let me know if you need a personal reminder!!

01/15/2022

If you’re having problems in some of your relationships, this blog post might help. I wrote a basic guideline on how to set and maintain boundaries so that 2022 will be the best year for your relationships. Check it out!

https://www.homeforbalance.com/post/how-to-set-and-maintain-boundaries-this-new-year

01/12/2022

Having a hard time sleeping? Try to make some of these tips habits for gradual improvement of your sleep. One of the worst things that you can do is lay in bed thinking about how much you need to sleep or counting the hours. Try to get up out of bed and do an activity to see if that changes your sleepiness levels.

Feel free to contact me if you are going through problems with your sleep and mental health.

01/05/2022

So excited to announce that I will co-facilitating a meal support group with the one and only starting this month! This group is for those needing extra support, accountability, and awareness around meals. Please contact me if you are interested in joining!

Address

5300 West Hillsboro Boulevard, Suite 210
Coconut Creek, FL
33073

Telephone

+17037896789

Website

http://homeforbalance.com/

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