EvettesDanceFitnessClub

04/21/2025

It’s been a year but I managed 90 minutes 😝

04/14/2025

There is help and hope. Share the post as you never know who needs it. Im looking forward to speaking for NAMI Broward tomorrow advocating for mental health. My book is available on amazon and Barnes & Noble online. 🙏🏼🫶🏼

02/18/2025

It’s so fun doing the social media trending challenges with clients. This was our first try and we followed the video.

This kid is giving me a run for my money lol. As I picked a picture for the cover, I was like wait what? His pull up is better than mine! Ok Dan it’s on like Donkey Kong! 😂

Team mates lift each other up pun intended as he lifted my short self up to the bar.

The strength and flexibility he has achieved in our sessions is amazing. He has cerebral palsy and shows that you can achieve anything you put your mind to.

01/14/2025

NAMI Nights Presents: In Our Own Voice- Elevating Mental Health Awareness through Storytelling!

Join me, I will be a keynote speaker on April 22nd from 6pm-8pm with Q&A after. I specialize in personality disorders and trauma informed care. My focus is on fostering recovery and promoting holistic healing through evidence-based approaches. Notably, I have successfully helped a care receiver heal from Dissociative Identity Disorder (DID) in under three years, with no longer meeting the criteria for that diagnosis. My book is available on Amazon, Kindle and Barnes & Noble.

Every 2nd and 3rd Tuesday of the month starting on Tuesday, February 11th, come for an evening of live music and real, raw stories that bring awareness, empathy, and empowerment to the mental health conversation and community.

Link in bio to register.

01/09/2025

Benefits of having a 💪🏼
Push you to keep going you to not give up 🙌🏼 he went a full minute longer than he would have.

Train to improve who you were yesterday. We can always grow and make improvements and when you do, dont forget to along the way 🙏🏼🫶🏻

Check out EvettesDanceFitnessClub’s video.