What are the opening hours?

Monday 7am - 9:30am 2:30pm - 6pm Tuesday 11:30am - 2pm Wednesday 7am - 9:30am 2:30pm - 6pm Thursday 2:30pm - 6pm Friday 7am - 9:30am

Align Your Spine FL

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Coconut Creek, FL
Align Your Spine FL

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Your Spine FL, Chiropractor, 4800 W. Hillsboro Boulevard Suite A11, Coconut Creek, FL.

11/11/2024

Your body has the most amazing healing power inside of it! The signals run through your spine. Stress, trauma, and poor posture can throw it out of alignment. Getting back to proper shape helps you heal at full potential!

11/04/2024

In case I haven’t formally introduced myself, my name is Dr. Devon Lyons. 13 years ago my wife’s debilitating headaches were cured after seeing a chiropractor, despite having seen every specialist we could prior to seeing the chiro. This inspired me, and so off to school we went. We’ve had 4 kids along the way who we love more than anything. They all receive regular chiropractic care and live the healthy lifestyle we strive to implement daily. We ran an amazing clinic up in Canada the past 8 years, and now have brought that same passion and style of care to South Florida! We look forward to sharing our passion for health with you!

11/02/2024

One of the tools we use in the office is called an arthrostim which allows us to gently help restore the cervical curve in the neck.

The Importance of the Cervical Curve in the Neck

The cervical curve in the neck is a crucial aspect of spinal health and overall well-being. This natural curvature, which forms a gentle “C” shape, plays several vital roles in maintaining proper posture and function.

1. Support and Balance

The cervical curve helps support the weight of the head, which averages about 10-12 pounds. This curvature aids in balancing the head over the spine, reducing strain on the muscles and ligaments. Without this curve, the neck would have to work harder to keep the head upright, leading to muscle fatigue and discomfort.

2. Shock Absorption

The cervical spine acts as a shock absorber, protecting the delicate nerves and tissues of the neck from the impact of daily activities. The curve allows for a distribution of forces during movement, minimizing the risk of injury from sudden jolts or strains.

3. Nerve Function

A well-maintained cervical curve promotes optimal alignment of the vertebrae, which protects the spinal cord and nerve roots. Misalignment can lead to nerve compression, resulting in pain, numbness, or weakness in the arms and hands. Maintaining the cervical curve is essential for nerve health and overall function.

4. Posture and Spinal Health

Good posture is closely linked to the cervical curve. A healthy cervical curve helps align the head and shoulders, promoting proper posture. Poor posture, often exacerbated by prolonged screen time or sedentary lifestyles, can lead to a straightening or reversal of the cervical curve (cervical kyphosis), resulting in pain and discomfort.

5. Preventing Chronic Pain

A well-formed cervical curve can help prevent chronic neck pain and headaches. By allowing for better alignment and less strain on muscles, maintaining this curve is key to long-term neck health.

09/23/2024

New logo! Currently prepping some swag and working on clinic design. Stay tuned!
your.spine

Address

4800 W. Hillsboro Boulevard Suite A11
Coconut Creek, FL
33073

Opening Hours

Monday	7am - 9:30am
	2:30pm - 6pm
Tuesday	11:30am - 2pm
Wednesday	7am - 9:30am
	2:30pm - 6pm
Thursday	2:30pm - 6pm
Friday	7am - 9:30am

Website

http://alignyourspine.net/

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