Robin Horvitz Counseling

11/11/2025

Robin Horvitz Counseling honors and thanks all the brave men and women who have served our country.

Your courage and dedication help keep us safe every day.

Happy Veterans Day 🇺🇸🇺🇸🇺🇸

www.robinhorvitzcounseling.com

10/31/2025

When our kids misbehave, how often do we get frustrated, punish, or blame them for their behavior?

What if we tried looking at it differently?

I tell the parents I work with that all behavior has an underlying need — our job is to uncover what the behavior is trying to tell us.

If children had the tools to communicate their needs, they would use them! As parents, our role is to teach them those tools, not punish them for not having them yet.

Sometimes all our kids need is a little patience, a little guidance, and a lot of love. 🩵

www.robinhorvitzcounseling.com

10/28/2025

Feelings don't have to be scary! 👻

At Robin Horvitz Counseling, children, teens, and families find a safe, supportive space to explore their emotions and find healthy ways to cope with them. 🧡

www.robinhorvitzcounseling.com

10/22/2025

At Robin Horvitz Counseling, I am committed to supporting children, teens, and families in a safe, caring, welcoming space.

Here, the focus is on growth, healing, and helping my clients build confidence to face life's challenges.

The work I do is incredibly fulfilling and I am so grateful for all of my clients 💙

Reach out for support
954-287-4221
www.robinhorvitzcounseling.com

10/10/2025

Your mental health matters today and every day. For extra support for yourself or your child, please reach out. I am honored to help. 🩵

www.robinhorvitzcounseling.com

10/03/2025

🎉 It’s finally Friday!

Even 10 minutes of exercise can improve your mental health. Why not give it a try? 🚴🏋🏼‍♀️🏌🏾‍♂️

www.robinhorvitzcounseling.com

09/23/2025

Raising children after a divorce is not easy, however consistent routines between households can reduce stress and anxiety in kids. Great tips!

💡 Tip of the Week: Maintain a consistent routine

Children thrive on stability. When both homes follow similar rules, bedtimes, and schedules, kids feel more secure and less anxious. Consistent routines for homework, activities, and daily habits help them adjust and feel safe despite moving between homes. 💙

Consistency builds confidence and predictability, making transitions smoother for the whole family.

09/16/2025

Kids don’t always say, "I’m having a hard time."

Sometimes, it sounds like:
"I don’t want to go to school."
"My stomach hurts."
"I just want to be left alone."

As a child & teen therapist, I listen between the lines. Play therapy gives children a safe place to express the big feelings that words can't capture.

If you have noticed changes in your child during a transition like divorce, school stress, or friendships—therapy can help.

Please reach out. I would be happy to support you and your child. 954-287-4221

www.robinhorvitzcounseling.com

09/05/2025

It's the weekend! Take some time to relax and recharge. Remember, self-care isn't selfish, it's important for our overall well-being!

Whether that means a day at the beach, getting some exercise, or a date with your couch, enjoy your time away from the stress of the week! There will always be more on Monday 😆

www.robinhorvitzcounseling.com

08/26/2025

Great tips when your child is crying 😢

Institute of Child Psychology 💜

08/19/2025

College life can be amazing! But it can also feel overwhelming. Between deadlines, exams, social pressure, and being away from home, college students have a lot on their plates!

Here are a few mental health tips to pass along to the college students in your life:

✔️Make sure to prioritize sleep! Your brain needs rest in order to function. Try to get 7 to 8 hours a night.

✔️Create a routine. Routines help reduce anxiety and increase productivity.

✔️Talk it out! If something is bothering you, find a friend, advisor, or counselor to chat with.

✔️Take mental breaks. Whether it's exercise, listening to music, or journaling, we all need breaks from heavy mental loads.

✔️Reach out for help. There are so many resources to help struggling college students. Whether it's a loving family member or the college counseling office, know you are not alone.

Mental health is as important as grades- college students need care too! 🩵

www.robinhorvitzcounseling.com